• Join Us!
  • Join Us!

  • Get the Fitness Geared Forum App Now!

SkinnyBeef

  • Join Us!
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
    Tweet

    Search:

    Type: Posts; User: guns01; Keyword(s):

    Page 1 of 200 1 2 3 4

    Search: Search took 0.36 seconds.

    1. Replies
      10
      Views
      169

      Re: Home security/alarm systems?

      i have 2 and my little one is the most vicious but my big one will bark and bite. the only bad thing is my big one is old as hell now and going blind. so his security days are over and the little...
    2. Thread: High Risk Stack

      by guns01
      Replies
      16
      Views
      421

      Re: High Risk Stack

      yeah man, i have went higher much higher. here is the funny thing. doing many different approaches and protocols, i have found that i feel great and have zero issues as long as i either go with low...
    3. Replies
      12
      Views
      2,432

      Re: Classic physique

      that's unfortunate that your training partner did that man. i trained with a female bodybuilder from the late 80s and early 90s for a period of time. no longer a beast but damn if the knowledge and...
    4. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/calves/back/abs

      30 min incline treadmill am fasted
      dante vacuum 5sets 15sec

      leg press calf raise 275x8 295x9 315x8 335x8
      one arm sup pull downs 35x8 40x8 50x8 60x8 70x8...
    5. Replies
      11
      Views
      189

      Re: Best supp youíve tried in 2019?

      i dont have time to dig around for all the info but you can do research on all of these products man. the top one's are the one's you will most likely be most interested in. the ip6 will give you a...
    6. Thread: HCG WHY?

      by guns01
      Replies
      6
      Views
      169

      Re: HCG WHY?

      i am not a doc but i would say that if it is working and you are having success then why bother adding something you really dont need into the mix.
    7. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      14 days out from today. i will be on the road on the 4th of july. really dreading the drive back on sunday after the 4th but it will well be worth it. that's what i am telling myself haha
    8. Replies
      3
      Views
      88

      Re: Lets welcome FlexNutrition

      welcome aboard great to have you here
    9. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      today

      cardio/abs/arms

      30 min incline treadmill am fasted
      dante vacuum 5sets 15sec

      3/4 crunches 70x30 80x48
      cable press downs 80x20 90x20 100x20 120x10 140x10 150x10 160x10 170x10
      assit...
    10. Thread: HCG WHY?

      by guns01
      Replies
      6
      Views
      169

      Re: HCG WHY?

      500mg a week isnt trt brother haha. you could toss it in but if you dont want to i dont suppose you absolutely need to
    11. Replies
      11
      Views
      189

      Re: Best supp youíve tried in 2019?

      it chelates iron and pulls all the nasty stuff out of your blood. i have a post on here with a few supps that work really well at doing so.
    12. Replies
      58
      Views
      1,132

      Re: baby1 6 weeks in

      good to see you back into the swing of things baby1
    13. Replies
      12
      Views
      513

      Re: Kid Scientist Calls Tom Brady a Cheater

      i have a hard time giving him the goat because of the fact that it is proven he cheated at least once. like i said above he will always have that cloud over his achievements. i will say that payton...
    14. Thread: HCG WHY?

      by guns01
      Replies
      6
      Views
      169

      Re: HCG WHY?

      nice write up uncleric
    15. Replies
      11
      Views
      189

      Re: Best supp youíve tried in 2019?

      i jumped on carditone like you a few months back and it has brought my good bp down to excellent. i also added in ip6 boulke and one more to control rbc hemocrit and hemoglobin. excellent additions...
    16. Re: Vegetarian and vegan runners do not perform better or worse than omnivores

      vegetarians that eat fish and stuff like that i could see doing a lot better than a straight out vegan.
    17. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      today

      cardio/calves/abs/back/rear delt

      25 min incline treadmill am fasted
      dante vacuum 5sets 15 sec

      machine toe press 150x20 160x20 170x20 180x20
      machine crunches 20x15/4
      trac machine...
    18. Replies
      12
      Views
      513

      Re: Kid Scientist Calls Tom Brady a Cheater

      still doesnt change that he got caught cheating. just like sosa and mcguire, they were the best of the best and now they are tainted. so in turn of being one of the greatest he will always have...
    19. Replies
      12
      Views
      2,432

      Re: Classic physique

      it is all about the money man. that's is it
    20. Replies
      11
      Views
      189

      Re: Best supp youíve tried in 2019?

      i use pure beet powder from truenutrition myself man. great product for sure
    21. Re: Lean Edge - Stimulant Free Fat Burner - 15 Active Ingredients

      you and me both man. i dont like to be cracked out of my mind anymore
    22. Replies
      4
      Views
      150

      Re: SNS Stress & Anxiety Support

      i am excited to see it and what's in it
    23. Re: What is the link between gluten and rheumatoid arthritis?

      horse shit research. they are trying to dupe us like they do with damn near everything else. do a little check on how many people on this planet have actual issues with gluten. it will blow you...
    24. Replies
      4
      Views
      150

      Re: SNS Stress & Anxiety Support

      anything to restore the cns is excellent. esp for those of us that hammer the hell out of it in the gym day in and day out. or the stim hounds, it is a must
    25. Re: Lean Edge - Stimulant Free Fat Burner - 15 Active Ingredients

      nice profile on that product joe
    26. Replies
      12
      Views
      2,432

      Re: Classic physique

      that's how it should be and the criteria should be followed to a t but it isnt. not even freaking close. i have seen dudes win with huge 9 month prego bellies they couldnt control or even massive...
    27. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      yessir it is and i am looking forward to cardio here shortly haha
    28. Re: Colon cancer: Could yogurt prevent precancerous growths?

      i would think that keeping gut health optimum would be a key in preventing these diseases and issues and good yogurt would be a great start
    29. Replies
      1
      Views
      105

      The Lost Art of Training Hard

      I have given the advice of steering clear of failure in the gym thousands of times. Thatís also been the advice of every respected coach in the fitness industry. Thatís because itís great advice and...
    30. Thread: High Risk Stack

      by guns01
      Replies
      16
      Views
      421

      Re: High Risk Stack

      shit man, i ran 1g tren 1g mast 100mg prov 100mg provi before a big shows before in the past. no sides at all whatsoever when i kept the test out. not for the faint at heart and i wont do it now. ...
    31. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      today

      cardio/legs

      25 min incline treadmill am fasted
      dante vacuum 5sets 15sec

      stand one leg leg curls 10x10 20x10 30x10 40x10 50x10 ds50x8ds 40x8ds 30x8ds 20x8ds 10x8
      adductors 100x15/6...
    32. Re: Can turmeric help treat rheumatoid arthritis?

      since it fights inflammation it will help. the thing is getting the max amount to absorb properly to help
    33. Replies
      7
      Views
      99

      Re: Is decaf coffee harmful to health?

      i love it also. a nice medium roast is the bomb.
    34. Replies
      7
      Views
      99

      Re: Is decaf coffee harmful to health?

      not got much caffine at all in it so no heart issues there. i would imagine that you get all the good health stuff with none of the negatives even without a study haha
    35. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      today

      cardio/calves/chest/delts

      30 min incline treadmill am fasted
      dante vacuum 5sets 15sec

      seated calf raise ss 50x8ss 75x8ss 100x8ss 125x8ss
      tibia raise ss ss50x20 ss60x20/3
      machine...
    36. Replies
      2
      Views
      105

      Re: Surprise touchdown!!

      very nice landing mace
    37. Re: Atrial Fibrillation Linked to Stress, Diabetes, Dental Health, and Gut Health

      i have the newest iwatch man. it does ekg on it like the cardiomoble thing does. supposed to be damn good
    38. Replies
      6
      Views
      131

      Re: So it starts the offers

      dont let them burn her out or hurt her man. she is still developing and also if they push her to hard see may not like it anymore. great she is getting looked at and that she can or will go to...
    39. Re: Do ancillaries on cycle help or hinder gains?

      i have seen studies that show that you need estro in order to grow. we both come from the same mindset my man. killing estro for the sake of killing it is both haphazard and counter productive. ...
    40. Replies
      5
      Views
      148

      Re: 25% OFF FATHERS DAY SALE

      very nice mace. ends today though so dont miss out
    41. Re: Atrial Fibrillation Linked to Stress, Diabetes, Dental Health, and Gut Health

      a-fib is some scary stuff for sure. i check mine daily with my watch
    42. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      old and wise man. plus i have worked way to hard to risk getting side lined right now. that would seriously suck big time
    43. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      today

      cardio/abs/back

      30 min incline treadmill am fasted
      dante vacuum 5sets 15sec

      1.5 crunches 70x20 80x24
      pro grip machine rows 120x15 135x12 150x10 165x8 180x8 195x8
      rack chins x10/6
    44. Re: Foods with similar nutrition content affect the gut differently

      wow, common sense could go a long way and lots of money saved
    45. Re: Vitamin D supplements may not prevent type 2 diabetes

      great addition on the exercise jipped. hell man, we dont need studies to figure all this garbage out haha
    46. Replies
      1
      Views
      154

      Risk Versus Reward

      There are risks involved in everything we do. Airplanes can kill you, along with cars and motorcycles. Energy drinks have killed people and so does obesity, drinking and driving, sky-diving, smoking,...
    47. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      he is motivated as all hell now and seems to really enjoy it. we will see how long that lasts haha but just like boxing i am paying for it so it is going to get used even if he doesnt want to haha. ...
    48. Re: Vitamin D supplements may not prevent type 2 diabetes

      the only thing that is going to help with this is proper sugar control but it does help with a ton of other health related issues
    49. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/abs/back/calves

      25 min incline treadmill am fasted
      dante vacuum 4set 15sec

      3/4 machine crunch 70x30 80x46
      one arm machine rows 80x15 100x15 120x15 130x15 140x15 150x15...
    50. Replies
      4,430
      Views
      208,611

      Re: Follow Along G's Run to the NA's

      thanks man. i got my son signed up for my primary gym on friday and he finished up school as well. so he is going to be training with me pretty much every day that i dont work with anyone and doing...
    Results 1 to 50 of 10000
    Page 1 of 200 1 2 3 4
    Cholesterade2
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.