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    Type: Posts; User: Yohimbe; Keyword(s):

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    1. Replies
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      Liver King Has Been Exposed

      I've been watching all over YouTube that Liver King has been exposed. Apparently Derek from More Plates More Dates provided a lot of back up including emails that he is/has been far from natty.

      I...
    2. Thread: New member

      by Yohimbe
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      980

      Re: New member

      Welcome aboard. Glad to have you here!
    3. Replies
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      Re: Happy Thanksgiving folks!

      I'm still recovering from all the pie. Hope you all had a happy thanksgiving too.
    4. Replies
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      Re: Pre workout Androgens

      Not necessarily for pre workout specifically, but my favorite oral for training in general was halo. Comes with it's share of sides, but damn the strength gains I got from that back in the day were...
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      Re: My interview with the GOAT Lee Haney

      That is awesome bro! I got to meet him at one of the Olympia expos and he is one of the nicest most humble guys.
    6. Thread: Training log

      by Yohimbe
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      1,389

      Re: Training log

      Great log bro. Following along.
    7. Re: Trying to use my dedication to keep moving forward.

      It's great to see you bouncing back bro. Sometimes set backs are just life's way of presenting a teacher when there is a lesson to be learned. A positive mindset is the best thing you can carry with...
    8. Thread: Hi all!

      by Yohimbe
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      2,212

      Re: Hi all!

      Welcome aboard.
    9. Re: Cancer breakthrough: Grape seed extract kills colorectal cancer cells

      Great info!
    10. Replies
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      Re: Funny Gif and meme pics

      LMAO that first one about the exhaust.
    11. Thread: getting there

      by Yohimbe
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      1,951

      Re: getting there

      Glad to see you back around and that the cornea replacement went well. Sending good vibes to you both with the cornea issues. Anything that has to do with the eyes just sounds stressful.
    12. Re: Derek Lunsford - Invited to Compete in Men's Open

      Yeah he looked great for his size and weight in the off-seqson. I was shocked when he got on stage for that guest posing. Held his own next to the big guys and didn't look out of place at all. Can't...
    13. Thread: Florida

      by Yohimbe
      Replies
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      1,184

      Re: Florida

      Thoughts and prayers to everyone in Florida. I've been watching it on the news and some of the areas look brutal.
    14. Re: Derek Lunsford - Invited to Compete in Men's Open

      I agree. I've been following him closely and he's owning it. He looks insane. Moving to open was definitely the right move. He just posted a recent leg workout and his legs are unreal. I think he's...
    15. Thread: Hello Guys !

      by Yohimbe
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      609

      Re: Hello Guys !

      Welcome aboard!
    16. Replies
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      1,552

      Re: Hidden Effects of MSG

      Man just saying waxy maize takes me back in the day lol.
    17. Thread: Hii everyone

      by Yohimbe
      Replies
      3
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      700

      Re: Hii everyone

      Welcome aboard! Glad to have ya. There's a wealth of knowledge here, so don't be shy to post up, ask questions and learn.
    18. Derek Lunsford - Invited to Compete in Men's Open

      Derek Lunsford got the invite to compete in men's open for the Olympia. I figured he would. I bet there will be some controversy following that. I already saw a clip about Iain not being very happy...
    19. Thread: hard

      by Yohimbe
      Replies
      3
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      1,480

      Re: hard

      Glad to see you back around bro. Good luck with the eye surgery and hope they're able to get you to 20/20.
    20. Thread: It's Friday

      by Yohimbe
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      23,974

      Re: It's Friday

      Haha I love ice cream. I find a way to work it into my diet every weekend somehow.
    21. Replies
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      861

      Re: Big Ramy - Most Recent Update

      Yeah Ramy is pretty much the ghost of Mr. Olympia in every part of the world except the middle east. Other than these recent pictures, I haven't seen anything about him since he won the second time....
    22. Thread: It's Friday

      by Yohimbe
      Replies
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      23,974

      Re: It's Friday

      Three day weekend for me. Getting in some good eating, training and lots of rest.
    23. Replies
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      861

      Big Ramy - Most Recent Update

      Here is the latest picture update of Big Ramy. I think they said he was 336lbs here. Dude looks insane. I can't wait to see him at the Olympia. If he comes in on point, he's going to be hard to beat....
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      Re: Mike O'Hearn Interview with Phil Heath

      I've met Branch a few times. One of the coolest and nicest guys in the industry. I always wanted to meet Jose Raymond. He seems like a super down to earth guy. I bet Seth Feroce would be a blast to...
    25. Replies
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      Mike O'Hearn Interview with Phil Heath

      I just finished watching an interview Mike O'Hearn did with Phil Heath. I've always hated Heath. He was always an arrogant prick, but I've seen and listened to a few interviews with him lately where...
    26. Thread: suicide

      by Yohimbe
      Replies
      8
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      3,272

      Re: suicide

      Sorry to hear bro. I always try to remind myself that we never know what someone is going through. Some of the saddest people are sometimes those who go out of their way to make others smile. Very...
    27. Replies
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      1,666

      Re: Who Makes the Vitamins You Take?

      I use a few different brands. I have some items from NOW Nutrition, Jarrow, Nutricost, Ayush Herbs and Vitamin Shoppe.
    28. Thread: Beyond VanGogh

      by Yohimbe
      Replies
      6
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      2,587

      Re: Beyond VanGogh

      I just looked it up. That sounds awesome bro!
    29. Thread: New old guy

      by Yohimbe
      Replies
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      2,986

      Re: New old guy

      Welcome back bro!
    30. Replies
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      2,224

      Re: Anyone use recently?

      I haven't used recon in a while, but I think there are a few here who have.
    31. Thread: potassium

      by Yohimbe
      Replies
      4
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      1,006

      Re: potassium

      I always heard potassium can help with high blood pressure since it helps to relax the blood vessel walls.

      I'd be cautious on the sodium to potassium ratio. Raising your potassium levels will...
    32. Replies
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      Re: Bumstead Using Hany Rambod?

      I've always been a fan of Aceto. I've listened to a lot of interviews that he's done and like the way he approaches things. He's created some champs as well.

      I can't wait for this year's Olympia....
    33. Replies
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      Bumstead Using Hany Rambod?

      I've been seeing a lot of videos and posts lately about Chris Bumstead possibly using Hany Rambod. That'll be two Mr. Olympias Hany is training now. He's already working with Derek Lunsford and Derek...
    34. Replies
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      Re: Ezekiel bread and "not" Ezekiel bread?

      Yeah I'm gonna get the Dave's this next go around.
    35. Replies
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      3,656

      Re: rock lights vs led strips

      I see so many vehicles in my area with lights underneath now. I have no clue what the different kinds are, but some of them look super cool. I think the style does play a huge role though because...
    36. Replies
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      Re: Ezekiel bread and "not" Ezekiel bread?

      I checked the labels on both and they are slightly different. The only significant difference I could see was one has more grains that the other. The slices in the package that says Ezekiel are...
    37. Thread: Cyrotherapy

      by Yohimbe
      Replies
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      5,106

      Re: Cyrotherapy

      That makes perfect sense lol. That freeze to the core feeling from ice water is miserable. I don't know how people do that on a daily basis.

      Sounds like the cryo is a different type of cold. I'm...
    38. Replies
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      Re: Happy Independence Day

      Hope everyone had a safe and happy 4th! Got my fill of watching fireworks in. We went and watched one of the big local shows, then all the people around us setting them off throughout the evening....
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      Re: Ezekiel bread and "not" Ezekiel bread?

      Haha mental note to stay away from the Dave's burger buns. I'm going to check the labels next time I'm in the store. The bags look almost identical like they're made by the same company, but one says...
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      Re: Urs Kalecinski to open?

      Yeah, he wouldn't make it in open if he doesn't put on some serious size. I do think it's a weight thing. From what I was hearing is he's at the weight cap which would make it hard to stay in classic...
    41. Thread: Cyrotherapy

      by Yohimbe
      Replies
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      5,106

      Re: Cyrotherapy

      I'm the same with ice water lol. I can't stand cold water. I've tried to do the cold shower thing and even that is miserable. Everyone talks about coming out refreshed, but I'm darting for the bed to...
    42. Thread: It's Friday

      by Yohimbe
      Replies
      71
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      23,974

      Re: It's Friday

      Finally Friday. Got a three day weekend this weekend too. I'm thinking of some grilling and lots of good food.
    43. Replies
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      Ezekiel bread and "not" Ezekiel bread?

      I like the cinnamon raisin Ezekiel bread as an occasional snack, but there is something that confuses me.

      There is the package that actually says Ezekiel on it and there is another one that looks...
    44. Replies
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      1,228

      Urs Kalecinski to open?

      Heard a rumor that Urs might be thinking of switching to open one day soon. I saw a video where he was training with Markus Ruhl and he looked great.
    45. Re: Phil Heath on The School of Greatness Podcast With Lewis Howes

      That's totally true, I didn't think about it like that. He did always seem like a snake when he was competing, so I wouldn't put it past him to switch up his demeanor all for the sake of money. It's...
    46. Thread: Cyrotherapy

      by Yohimbe
      Replies
      14
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      5,106

      Re: Cyrotherapy

      I've been thinking of giving it a try. I know several guys who swear by it, but I've never done it. I've been hearing a lot of talk about those cold plunges too. I wonder if that is a similar...
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      Re: Thinning Cornea

      Man that sucks, but thankfully the other spots are healing up. Sending prayers your way that this last one heals up too bro. I'd hate going in every other day too, but it'll be worth it to keep from...
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      Re: tren and cardio

      It always messed up my cardio too. Felt like my chest and breathing were slightly constricted.
    49. Phil Heath on The School of Greatness Podcast With Lewis Howes

      It came out May 27th, but I just now listened to it.

      I was never a fan of Phil during his career. His physique was phenomenal, but I wasn't a fan of his personality at all. He just came across as...
    50. Thread: Primobolan

      by Yohimbe
      Replies
      10
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      5,365

      Re: Primobolan

      I'm keeping mine pretty low at 300mg per week split into 3 injections. I've gone higher and lower in the past, but even at 300mg I can see and feel a significant improvement. I do think the...
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