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    Type: Posts; User: jipped genes; Keyword(s):

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    1. Re: Can peanut butter affect weight gain?

      those peanut butter bites look good!
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      Re: Amanda Nunes: The G.O.A.T.

      She is a badass woman for sure.
    3. Replies
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      Re: My MK-2866 log is here

      Hit the gym last night. I did not feel like driving to the camp. 30 minutes on the elliptical and a 10 minute run at a 7 mph pace and a 2% incline.

      I did pullups and trap rows with the cable back...
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      Re: energy shot

      Coffee for me too. Works well enough and I am not still wide awake and jittering at 11pm trying to sleep.
    5. Re: Khalil Mack pays off 300 walmart layaways

      I am too skeptical to give props. It is a kind gesture but is like me giving some homeless dude a dollar on the street. I just always feel there is an ulterior motive. It is more about him looking...
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      Re: kidney stuff

      Here are the ingredients. Looks like good stuff. I have never had kidney probs and my bio-metrics always look super good so I will stick with lots of water. I will tell my wife about it as she does...
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      Re: Why Do YOU Use Gear?

      Me too. I use sarms to boost the TRT which is minimal.

      I am too old to try to get huge, thinking about my health 20 years down the road. So my goals are overall fitness and forget about big mass...
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      Re: Movie catch up

      Got it. Sounds like a movie my wife would love.
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      Re: My MK-2866 log is here

      Sparred yesterday morning. Just did 4 rounds boxing. Heavy weight guy rattled me a little. I did not want to get hurt so I sat out the rest and worked bags halfheartedly. I weighed on our certified...
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      Re: Cardarine first trial

      Any sides?
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      Re: Real world FG Semorelin experience?

      It works, not like GH but decent. It is worth it as it is cheap.
    12. Replies
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      Re: Thermal imaging cameras

      I would love to have one as well. My friend has some gen 2 scopes he wants to sell me. I took a look at them at night. at 50 yards they are ok but past that at say 100 yards, you cannot tell a deer...
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      Re: So icing sore muscles is wrong?

      I am of the same mind as you baby.
    14. Re: The economy: "Best numbers of our lives"

      Yeah they want the people to hurt. Unhappy people want change.
    15. Replies
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      Christmas lights

      Are you putting them out?

      My son is a young man and could not care. My wife wants to decorate the inside. Lights are on me. I hate fooling with them.

      Should I install?
    16. Replies
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      Re: Movie catch up

      I have heard mized reviews on knives out. Would you expound please?
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      Re: I was on air

      Up but steak knives go DOWN! I stabbed myself right under the thumb nail with one my son threw in there.

      Yeah they are cheap or I would hand wash.
    18. Replies
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      Re: My MK-2866 log is here

      Thanks, I feel great. I have ZERO sides at 30 mg. I have decided to take a TRT break and bank up some script test for spring. I am going to run Osterine 3 weeks on and 2 off until I go back on in...
    19. Re: Vitamin D and Magnesium: Essential Partnership for Health

      I watched a Dr Rhonda Patrick podcast where she expounded on the benefits of both and how such a huge populous in the USA is deficient in both. I started taking 5000 iu on D3 on days where I did not...
    20. Replies
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      Re: knee drained

      Glad you are better man, that sucks. Been there. effects me even now 10 years later. I wear an articulated soft knee brace when I train. It bends well. i can drive and I have a manual car (Clutch...
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      Re: Over the last 10 15 yrs

      I hear ya. also people who seem to train hard but never loose fat. It is in the diet folks.

      Also people I work with seem to gain 3-4 lbs every year. I have been there over 20 years and I have...
    22. Re: Can figs be beneficial to our health?

      My mom used to make home made fig newtons....SO GOOD! We had fig trees when we lived in GA.
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      Re: My MK-2866 log is here

      Last night was hard run night. I pushed 2 miles and made it in 14 minutes. That is flying for me. Fastest I have ever run 2.

      I am paying this morning. Woke up choked down my coffee and a protein...
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      Re: So icing sore muscles is wrong?

      I will say this anecdotally. For my knees, when I am training for a race like I am now, if I do not ice my knees then they will hurt next time i run. If I ice it seems to reduce soreness by half. Now...
    25. Re: The Important Distinction Between Exercising and Training

      Good article brother, and so true.
    26. Replies
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      Re: My MK-2866 log is here

      You are in good hands bro.

      So I have just rolled a little and done some MT. Thanks giving has had me messed up in my schedule. I still feel stronger and my cardio is better. I doubt i have leaned...
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      Re: So Kohls is packed with people

      I stay out of retail on or around black friday. I can get all the deals online...better you than me
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      Re: Testosterone…For Women?

      My wife did 50mg 1x month. she had a lot of great benefits but also had greasy skin and slight acne on her chest. But she also grew peach fuzz on her upper cheeks and a little on her chin so she...
    29. Thread: Pork Pie

      by jipped genes
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      Re: Pork Pie

      If you did not say chick flick I would have watched it. In the future just say action comedy.....:aetsch:


      https://youtu.be/XlVZuxku3vw
    30. Re: Vitamins and supplements for athletes

      Good article. Zonc and magnesium are two others. I would not supplement with iron if you are male. Get plenty from leafy greens.
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      Re: dryer vent

      No lint trap if you are venting humid air. If air goes out then you must bring air in. Houses are not air tight but summer you pull hot air and of course winter....

      it will work but will be a...
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      Re: How to deal with back pain

      I sent that to my nephew who has a corgi dog. He laughed and tried to teach his dog to stand on his back. It would have been cute if he were 7 but he is 15 and wanted an "adorable" pic of the dog on...
    33. Thread: GOLI

      by jipped genes
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      Re: GOLI

      I bought some ACV tabs. I can tell no diff between them and drinking ACV.
    34. Re: Osteoporosis: Could selenium reduce risk?

      Under rated supp.
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      Re: When you suck at foot...

      The only prob I hate about that is one of those guys is an absolute legend. Al Bundy is my hero.
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      Re: Lazy bowel: What to know

      Lazy bowel? Eat 3 bran muffins and drink a triple espresso. no more lazy bowel!
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      Re: My MK-2866 log is here

      I have run a few times in the morning. Have not even timed myself as I am so tired from work.

      Man I have been working my ass off so I can meet my quota this month I took off a week earlier in the...
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      Re: Thanksgiving plans?

      Smoked turkey and a pork belly yesterday. I cut off the breasts and vacuum sealed them to take to my folks for TG dinner. they turned out awesome.
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      Re: Thanksgiving plans?

      My sis is a far left liberal. i do not have to do more than say something like "Hey dad, still having problems with your car's tranny?" My sis will interject regardless of context to say that is...
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      Re: Epic Cheat Meal Thread

      Please tell me you had a beer with it to make it perfect.
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      Re: What is resistant starch?

      Potato chips!!!!!!!!!!! I knew they were health food!
    42. Thread: Casper

      by jipped genes
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      Re: Casper

      Hey man, no offense meant. I have just seen too many kids bitten very badly by dogs who exert dominance like that. It was not self defense, it was dominance related IMO humble opinion. He was showing...
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      Re: Where's Jimmy Hoffa?

      Very interesting guy and would like to see the movie but will wait for netflix or such so I can watch it in pieces.
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      Thanksgiving plans?

      We are going to have dinner with my mom, dad, sis and her fam. Watch football and take a nap. Nothing big.
    45. Thread: Casper

      by jipped genes
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      Re: Casper

      A male dog still should not do this. It is an aberrant behavior. I was a dog catcher for a few years in college and saw so many kids who had their face disfigured by a similar situation to yours.
      ...
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      Re: My MK-2866 log is here

      Here was the WOD for yesterday....It was mostly cardio

      19 minutes 46 seconds is my time. The cardio WODs are my best. We add weight and I slow down a lot. Time out was 25 minutes. I beat that...
    47. Re: Ode' Osbourne Out To Inspire The World

      Good coach but he has to prove himself.
    48. Re: Omega-3 supplements improved attention in some youths with ADHD

      I read this as well. I have been trying to get my sis to give my nephew fish oil. She will not. She is ignorant.
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      Re: Popeyes Chicken sandwiches

      I still have not tried one. How can it be better than chick filA?
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      Re: My MK-2866 log is here

      Ok, last night was the first night I could train. With Thanks giving coming up I have been working late to get the permits done. Anyway.

      I went to Jiu Jitsu last night, I took 30 mg of the supreme...
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