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    Type: Posts; User: suprfast; Keyword(s):

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    1. Replies
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      Re: Computer nerds/stock guys enter@

      1000w PSU for a 50w GPU???

      You are all over the place. What is your budget? What are you running multiple monitors for? What resolution will each monitor be? Why do you need a hyperthreading CPU?
    2. Replies
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      Re: danica patrick on aas

      I see Kali muscle
    3. Re: Anyone here juice? Keep reading not what you think.

      Nope, I use the pulp in other dishes. Made a whole wheat "pulp" bread today.
    4. Re: Anyone here juice? Keep reading not what you think.

      Holy crap that would be amazing. Talk about fresh.
    5. Re: Anyone here juice? Keep reading not what you think.

      My juicer cleans up in minutes. Its a masticating type not a centrifugal.

      Just hoping to get more greens in my diet but plan to not waste the pulp. I will use pulp is pasta sauce, muffins,...
    6. Anyone here juice? Keep reading not what you think.

      Juice fruits and vegetables.

      I know sugar can be an issue but I was looking at adding in a single juice per day. Nothing diet related like the fad juice diets, just a single 12-16 oz juice.
      ...
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      Re: I need a good Antivirus

      Spybot is cool too. Check out CCleaner though. This is a damn good program.
    8. Re: 'Unacceptable': Lawmakers battle military retiree cuts ahead of key budget vote

      We spend too much and subsidize too much. Both parties at fault.
    9. Re: 'Unacceptable': Lawmakers battle military retiree cuts ahead of key budget vote

      Paul Ryan should take a hike. The total savings is 6 billion. We subsidize corporations more than 10x that yearly. This is what trickle down economics gets you.
    10. Replies
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      Re: I need a good Antivirus

      Malwarebytes hands down. Avg is a free option.
      I've disabled MS security essentials, or defender. Norton SUCKS. McAfee SUCKS.
    11. Re: 90+ lifters @RPS Christmas Carnage/ Benefit for Shelter Animals!!!

      I love this. Huge shelter animal advocate.
    12. Replies
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      Re: TEST-EQ-TREN-MAST all in ONE :)

      Damn it. This is just nuts, I had no idea either. There have been a few this year and even 1 is too many.
    13. Replies
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      Re: pain on bench days

      It's bench we're talking about here. Ever check your form? Good chance your elbows are way out (which is typical of the BB style of bench that focuses on pecs but puts massive strain on the shoulders...
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      Re: Anyone have a Wii U?

      Skylanders is fun but the Disney one might get more attention. Bought my son both and he can't stop laughing about being Pixar characters.
    15. Replies
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      Re: Calling all chemist/science nuts HELP!

      If it's good enough for mythbusters
    16. Replies
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      Re: Paul Walker dead in car accident

      I'm glad you managed a rating system for tragedies.
    17. Replies
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      Re: Cottonseed Oil Dangers

      I had the same issue with gso. Wonder if the body just says I need a change.
    18. Thread: hamburger

      by suprfast
      Replies
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      267

      Re: hamburger

      Holy cow, that's not a Burger it's a meatloaf.

      One trick I learned was mushrooms with lean beef. Mushrooms have a lot of moisture and will help the lean beef from drying out. That and mushrooms...
    19. Replies
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      Re: Paul Walker dead in car accident

      It saddens me to see anyone go before their time. Mike Jenkins on Thanksgiving, paul walker today, the lady down the street walking her dog. While I don't care what a celebrity does with their time,...
    20. Replies
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      Paul Walker dead in car accident

      Just saw this on the news. Pretty damn sad.
    21. Replies
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      1,628

      Re: Anyone try rocksmith to learn guitar.

      My daughter has an acoustic but I am thinking about picking her up a cheap electric that she can learn on.

      She is into country, rascal flats (for country they are damn good and I hate country)...
    22. Replies
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      Re: Anyone try rocksmith to learn guitar.

      I'd imagine the gaming platform keeps you interested during the learning phase.

      I think most purest wouldn't want one to use it cause it could cut into their profits teaching you at an hourly...
    23. Replies
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      Re: Anyone try rocksmith to learn guitar.

      I can just hear Pitt now. With the sound of lamb of God, I love my PTOTEEEEEIN SHAKESSSSSSSSSSSS.
    24. Replies
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      Re: Anyone try rocksmith to learn guitar.

      Guitar hero doesn't use a real guitar though.
    25. Replies
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      1,628

      Re: Anyone try rocksmith to learn guitar.

      Looks like bandfuse is a competitor to it. Might get it on PC.
    26. Replies
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      1,628

      Anyone try rocksmith to learn guitar.

      Thinking about getting this for my daughter because she really wants to learn guitar. Read some decent reviews and if it was me I'd probably learn really quick cause I love video games.

      Wondering...
    27. Replies
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      Mark Cuban on HGH.

      Maybe someone can move this to the appropriate area.

      I knew I liked Mark Cuban.

      ...
    28. Replies
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      Re: Hanukkah falls on thanksgiving this year

      Thanks Dzone. You don't have to be Jewish to wish me a Jewish holiday. Wait till Christmas and I'll be returning that right to you. Christmas, Hanukkah, Thanksgiving. I don't care what it's called, I...
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      Re: Hanukkah falls on thanksgiving this year

      Something tells me that wouldn't be half bad.
    30. Replies
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      Hanukkah falls on thanksgiving this year

      So that means I have to deep fry the turkey this year. :D

      Maybe I'll wrap it in bacon too cause I'm a terrible Jew like that.
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      Re: Currently reading...WHEAT BELLY

      Good read.
    32. Replies
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      Re: EQ and lab results

      Maybe I read it wrong. I'm not attacking you, just trying to add and share experiences. My apologies if it came off that way.
    33. Replies
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      1,210

      Re: EQ and lab results

      This. Some people have naturally occurring high RBC count. Without knowing a norm, we couldn't tell you more.
    34. Replies
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      Re: EQ and lab results

      That they have different levels of measuring the two.

      Even at 56% he is just outside the high range on hct. That is maybe 18-19 g/DL for hgb. Nothing insane like telling him he will have a stroke...
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      Re: EQ and lab results

      My local blood place does check it. They actually got away with the crude iron blood drop test, and went with hemoglobin tests. 58 is high, get blood drawn somehow.

      Average is about 16 for...
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      Re: GOOD LUCK maxseg

      Hell yes. What totals are you shooting for? What weight class?
    37. Replies
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      Re: Rosetta Stone Spanish

      That's illegal though.
    38. Replies
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      1,165

      Re: Rosetta Stone Spanish

      Buy? You guys that but software crack me up
    39. Replies
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      1,165

      Re: Rosetta Stone Spanish

      Look up fluenz as well. I like it better than Rosetta Stone.
    40. Replies
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      1,165

      Re: Rosetta Stone Spanish

      Tienes una problema. Nadie aqui quire ayudar.
    41. Thread: Juice_Lee

      by suprfast
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      745

      Re: Juice_Lee

      Welcome Juice. He is a good guy, friend of ours.
    42. Replies
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      Re: Baby 6p6 has arrived

      Congratulations 6p6
    43. Replies
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      Re: What does Anavar do to you?

      Damn it EZ now I want var.
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      Re: Our girl's minion b-day cake

      I love it. Can't wait for just the minion movie.
    45. Thread: XBOX LIVE

      by suprfast
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      745

      Re: XBOX LIVE

      I actually broke out an nes emulator. I still dig 8bit games.
    46. Thread: XBOX LIVE

      by suprfast
      Replies
      11
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      745

      Re: XBOX LIVE

      Wired Xbox controller is plug and play into PC. Ever since going to mouse and keyboard I couldn't go back. Controller still owns for racing games.
    47. Thread: XBOX LIVE

      by suprfast
      Replies
      11
      Views
      745

      Re: XBOX LIVE

      Xbox died but I built a beast of a PC this last year and won't go back to console gaming. BF4 on PC kills the console, if you hand a beefy graphics card, like I do.
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      Re: Arthritis in shoulder

      Just been reading not quite in question mode yet.

      Wondering if HGH would speed up recovery time.
    49. Replies
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      Re: Arthritis in shoulder

      One in each shoulder. Right shoulder is about 80% to normal and left is maybe 30% to normal.
    50. Replies
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      Re: Arthritis in shoulder

      To paraphrase the discussion,
      "...arthritis of the acromioclavicular joint. You may be a candidate for shoulder arthroscopy consisting of distal clavicle excision."

      Seems to be a lot of good...
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