• Join Us!
  • Join Us!

  • Get the Fitness Geared Forum App Now!

Mr Supps

  • Join Us!
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
    Tweet

    Search:

    Type: Posts; User: Pushtoday; Keyword(s):

    Page 1 of 45 1 2 3 4

    Search: Search took 0.10 seconds.

    1. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Still riding that pizza and wings fuel up?
      Keep crushing brother, the end is near. [emoji1320]


      Sent from my iPhone using Tapatalk
    2. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      How many days out brother?


      Sent from my iPhone using Tapatalk
    3. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Another solid day.
      Just keep lining them up and knocking them down!


      Sent from my iPhone using Tapatalk
    4. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      This could be you tomorrow.
      https://uploads.tapatalk-cdn.com/20190619/12b5e1a727f74f13d4d796b64513eb9e.gif


      Sent from my iPhone using Tapatalk
    5. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Brother you are a true professional.
      Recognizing potential issues and avoiding them.


      Sent from my iPhone using Tapatalk
    6. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Thatís awesome! Good for him, and good for you.
      Canít put a price on the quality time we get with our kids.


      Sent from my iPhone using Tapatalk
    7. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20190616/2c1bc0110410e98476c3c5a0246e5458.jpg


      Sent from my iPhone using Tapatalk
    8. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Nice job brother. You just keep stringing these solid sessions together.[emoji1320]


      Sent from my iPhone using Tapatalk
    9. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      intensity noun
      in∑​ten∑​si∑​ty | \ in-ˈten(t)-sə-tē
      : the quality or state of being intense
      especially : extreme degree of strength, force, energy, or feeling


      con∑sis′tent∑ly adv.
      In an...
    10. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Intensity, consistently!!



      Sent from my iPhone using Tapatalk
    11. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      I love the positivity.
      https://uploads.tapatalk-cdn.com/20190612/78bed3899fcfd6f6a5112c0e0cf4b81c.jpg


      Sent from my iPhone using Tapatalk
    12. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20190609/06857b11639013816e9cf2e48548e2a8.jpg
      I had to google it. Irish Breakfast Burger?


      Sent from my iPhone using Tapatalk
    13. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20190608/d7a78c8738ee29c14aed79dcd686cbca.jpg



      Sent from my iPhone using Tapatalk
    14. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Proviron and winny....even drier conditions coming


      Sent from my iPhone using Tapatalk
    15. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Jesus brother, of course you rolled solo today. You fuckin broke your training partner the day before...Bwahaha
    16. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Great job brother, whatís the timeframe before the next change in training/diet? I only ask because you seem to be excelling in this ďblockĒ.


      Sent from my iPhone using Tapatalk
    17. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Oh man, that free meal looks crazy good. But Iím sure your guts wonít be happy tomorrow.


      Sent from my iPhone using Tapatalk
    18. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      I was reading the post and the numbers and was thinking, ďhis elbows have been a little tenderĒ and then you mentioned your legs being smoked. Glad to see your elbows didnít limit your days work.
      ...
    19. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Quality leg day and a refeed, life is good!



      Sent from my iPhone using Tapatalk
    20. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      That looks like a solid ass day. Good work guns.


      Sent from my iPhone using Tapatalk
    21. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Nice job Guns!!
      Youíve earned that Free meal.
      Enjoy the hell out of it.
      I say you toss in a beer or two.


      Sent from my iPhone using Tapatalk
    22. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      I feel hobbled just thinking about all that prowler work. And then...compound movements. Sheesh !


      Sent from my iPhone using Tapatalk
    23. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Itís cool that even though energy is low, strength is still progressing.
      Looks like a fair amount of food, will both high days this week be similar in macro and caloric intake?



      Sent from my...
    24. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      I love to see you get a free meal. Iím sure not as much as you do though! Pizza, cannoli, and cookies. That sounds pretty epic. Do you have to force yourself to eat a little slower, so you can enjoy...
    25. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Your a machine brother. [emoji880]


      Sent from my iPhone using Tapatalk
    26. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20190512/cc5b5a11a93103a5a2deeb95b9237484.jpg
      Yours was probably better than this...[emoji200][emoji201]


      Sent from my iPhone using Tapatalk
    27. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      That sounds like heaven!


      Sent from my iPhone using Tapatalk
    28. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Whatís the cheat meal gonna be? [emoji487] [emoji488] [emoji510]


      Sent from my iPhone using Tapatalk
    29. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Oh man, we refer to Imodium at my house as ďThe CorkĒ


      Sent from my iPhone using Tapatalk
    30. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      The pump is the cure. Itís always nice when it lingers.


      Sent from my iPhone using Tapatalk
    31. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Iím digging the prone shrugs, I keep forgetting to do face down shrugs on an incline bench.


      Sent from my iPhone using Tapatalk
    32. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Refeed, refeed, refeed!
      Good deal, and reducing cardio....[emoji6]


      Sent from my iPhone using Tapatalk
    33. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Man I love that, eat a big ass cheat meal and lose weight!


      Sent from my iPhone using Tapatalk
    34. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Good work guns! Will the pancake be fuel for tomorrowís session or will it be post training and fuel for Sunday?


      Sent from my iPhone using Tapatalk
    35. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Thatís a killer cheat!
      Good for you brother, youíve certainly earned it.


      Sent from my iPhone using Tapatalk
    36. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      HAPPY EASTER TO YOU AND YOURS.
      https://uploads.tapatalk-cdn.com/20190421/2fb5cd85a62a9eaf5c1014c2a6310cf9.jpg


      Sent from my iPhone using Tapatalk
    37. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      If you see Stromboli and coconut cake in your future...https://uploads.tapatalk-cdn.com/20190420/984dea7ff14190edd488ea719815f31c.jpg


      Sent from my iPhone using Tapatalk
    38. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      I love that concept. Tighten up the areas that need help. Nows the time to sharpen it up!


      Sent from my iPhone using Tapatalk
    39. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      No rest for the wicked.


      Sent from my iPhone using Tapatalk
    40. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Holy hell. What a day!
      But you brought your best package and if no one else shows up, weíll thatís not on you.


      Sent from my iPhone using Tapatalk
    41. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Well done brother!!
      [emoji471] [emoji1628]


      Sent from my iPhone using Tapatalk
    42. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20190413/173ed5ce6a6d5b934d0be6add076c6ee.jpg


      Sent from my iPhone using Tapatalk
    43. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      How you doing brother?
      I know your busy and focused right now, but if you get a chance...fire off an update or two tomorrow. Weíre pulling for ya!!


      Sent from my iPhone using Tapatalk
    44. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Looking tight brother.
      You can see a big difference from the 2 week shots vs. these. The water you were holding in your lower back is all gone.
      The grain train is pulling into the station....
    45. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Alright filling up and filling out!!
    46. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Looking pretty sick brother, and now your even leaner and drier...thatís a problem for everyone else competing.
      Good work brother, your the hardest worker I know. Iím excited for you.


      Sent...
    47. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      How many days out?


      Sent from my iPhone using Tapatalk
    48. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Howís your mood been? You ready to kill someone/something?


      Sent from my iPhone using Tapatalk
    49. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      Just when itís looking really bleak...BOOM! Refeed!!


      Sent from my iPhone using Tapatalk
    50. Replies
      4,443
      Views
      209,403

      Re: Follow Along G's Run to the NA's

      https://uploads.tapatalk-cdn.com/20190406/c54102b5cda7e2b6f12b2fe1c1aa791d.jpg


      Sent from my iPhone using Tapatalk
    Results 1 to 50 of 2234
    Page 1 of 45 1 2 3 4
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.