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    Type: Posts; User: jipped genes; Keyword(s):

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    1. Replies
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      Christmas lights

      Are you putting them out?

      My son is a young man and could not care. My wife wants to decorate the inside. Lights are on me. I hate fooling with them.

      Should I install?
    2. Replies
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      Re: Movie catch up

      I have heard mized reviews on knives out. Would you expound please?
    3. Replies
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      Re: I was on air

      Up but steak knives go DOWN! I stabbed myself right under the thumb nail with one my son threw in there.

      Yeah they are cheap or I would hand wash.
    4. Replies
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      Re: My MK-2866 log is here

      Thanks, I feel great. I have ZERO sides at 30 mg. I have decided to take a TRT break and bank up some script test for spring. I am going to run Osterine 3 weeks on and 2 off until I go back on in...
    5. Re: Vitamin D and Magnesium: Essential Partnership for Health

      I watched a Dr Rhonda Patrick podcast where she expounded on the benefits of both and how such a huge populous in the USA is deficient in both. I started taking 5000 iu on D3 on days where I did not...
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      Re: knee drained

      Glad you are better man, that sucks. Been there. effects me even now 10 years later. I wear an articulated soft knee brace when I train. It bends well. i can drive and I have a manual car (Clutch...
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      Re: Over the last 10 15 yrs

      I hear ya. also people who seem to train hard but never loose fat. It is in the diet folks.

      Also people I work with seem to gain 3-4 lbs every year. I have been there over 20 years and I have...
    8. Re: Can figs be beneficial to our health?

      My mom used to make home made fig newtons....SO GOOD! We had fig trees when we lived in GA.
    9. Replies
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      Re: My MK-2866 log is here

      Last night was hard run night. I pushed 2 miles and made it in 14 minutes. That is flying for me. Fastest I have ever run 2.

      I am paying this morning. Woke up choked down my coffee and a protein...
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      Re: So icing sore muscles is wrong?

      I will say this anecdotally. For my knees, when I am training for a race like I am now, if I do not ice my knees then they will hurt next time i run. If I ice it seems to reduce soreness by half. Now...
    11. Re: The Important Distinction Between Exercising and Training

      Good article brother, and so true.
    12. Replies
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      Re: My MK-2866 log is here

      You are in good hands bro.

      So I have just rolled a little and done some MT. Thanks giving has had me messed up in my schedule. I still feel stronger and my cardio is better. I doubt i have leaned...
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      Re: So Kohls is packed with people

      I stay out of retail on or around black friday. I can get all the deals online...better you than me
    14. Replies
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      Re: Testosterone…For Women?

      My wife did 50mg 1x month. she had a lot of great benefits but also had greasy skin and slight acne on her chest. But she also grew peach fuzz on her upper cheeks and a little on her chin so she...
    15. Thread: Pork Pie

      by jipped genes
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      Re: Pork Pie

      If you did not say chick flick I would have watched it. In the future just say action comedy.....:aetsch:


      https://youtu.be/XlVZuxku3vw
    16. Re: Vitamins and supplements for athletes

      Good article. Zonc and magnesium are two others. I would not supplement with iron if you are male. Get plenty from leafy greens.
    17. Replies
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      Re: dryer vent

      No lint trap if you are venting humid air. If air goes out then you must bring air in. Houses are not air tight but summer you pull hot air and of course winter....

      it will work but will be a...
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      Re: How to deal with back pain

      I sent that to my nephew who has a corgi dog. He laughed and tried to teach his dog to stand on his back. It would have been cute if he were 7 but he is 15 and wanted an "adorable" pic of the dog on...
    19. Thread: GOLI

      by jipped genes
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      Re: GOLI

      I bought some ACV tabs. I can tell no diff between them and drinking ACV.
    20. Re: Osteoporosis: Could selenium reduce risk?

      Under rated supp.
    21. Replies
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      Re: When you suck at foot...

      The only prob I hate about that is one of those guys is an absolute legend. Al Bundy is my hero.
    22. Replies
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      Re: Lazy bowel: What to know

      Lazy bowel? Eat 3 bran muffins and drink a triple espresso. no more lazy bowel!
    23. Replies
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      Re: My MK-2866 log is here

      I have run a few times in the morning. Have not even timed myself as I am so tired from work.

      Man I have been working my ass off so I can meet my quota this month I took off a week earlier in the...
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      Re: Thanksgiving plans?

      Smoked turkey and a pork belly yesterday. I cut off the breasts and vacuum sealed them to take to my folks for TG dinner. they turned out awesome.
    25. Replies
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      Re: Thanksgiving plans?

      My sis is a far left liberal. i do not have to do more than say something like "Hey dad, still having problems with your car's tranny?" My sis will interject regardless of context to say that is...
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      Re: Epic Cheat Meal Thread

      Please tell me you had a beer with it to make it perfect.
    27. Replies
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      Re: What is resistant starch?

      Potato chips!!!!!!!!!!! I knew they were health food!
    28. Thread: Casper

      by jipped genes
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      Re: Casper

      Hey man, no offense meant. I have just seen too many kids bitten very badly by dogs who exert dominance like that. It was not self defense, it was dominance related IMO humble opinion. He was showing...
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      Re: Where's Jimmy Hoffa?

      Very interesting guy and would like to see the movie but will wait for netflix or such so I can watch it in pieces.
    30. Replies
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      Thanksgiving plans?

      We are going to have dinner with my mom, dad, sis and her fam. Watch football and take a nap. Nothing big.
    31. Thread: Casper

      by jipped genes
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      Re: Casper

      A male dog still should not do this. It is an aberrant behavior. I was a dog catcher for a few years in college and saw so many kids who had their face disfigured by a similar situation to yours.
      ...
    32. Replies
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      Re: My MK-2866 log is here

      Here was the WOD for yesterday....It was mostly cardio

      19 minutes 46 seconds is my time. The cardio WODs are my best. We add weight and I slow down a lot. Time out was 25 minutes. I beat that...
    33. Re: Ode' Osbourne Out To Inspire The World

      Good coach but he has to prove himself.
    34. Re: Omega-3 supplements improved attention in some youths with ADHD

      I read this as well. I have been trying to get my sis to give my nephew fish oil. She will not. She is ignorant.
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      Re: Popeyes Chicken sandwiches

      I still have not tried one. How can it be better than chick filA?
    36. Replies
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      Re: My MK-2866 log is here

      Ok, last night was the first night I could train. With Thanks giving coming up I have been working late to get the permits done. Anyway.

      I went to Jiu Jitsu last night, I took 30 mg of the supreme...
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      Re: How to deal with back pain

      HAHAHA! corgi chiro......sounds like a bad sitcom on NBC.
    38. Replies
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      Re: oar holders

      Here too. you have to license your watercraft.

      It is just way easier to fish with one is the only reason. Also time it takes to get places. Paddling is slow.
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      Re: cell phone bill

      I went from verizon to cricket, it was so slow my phone was almost useless. So I went with T-mobile. it was better but still not as good as verizon. After our contract was up went with sprint. Still...
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      Re: Using soup to fight off malaria

      Huh, tonic water was about all they had in the deep south when my dad was young, he still got it.
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      Re: You guys are awesome

      I had no idea. I would have asked my wife to post it on social media to trigger my sis who thinks anything man is bad.
    42. Replies
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      Re: Do You Love or Hate Tren?

      I used it once for a cycle after doing a fina conversion back in the day. Results were great, sides were bad at a moderate dose. Never used it again.
    43. Replies
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      Re: oar holders

      Oar locks or oar mounts? I do not think PCV would work well.

      Just looked it up after typing. Here ya got. Probably buy the two parts separately and save a few bucks, the locks and the mounts i...
    44. Replies
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      Re: Favorite Bodypart to Train?

      I cannot go heavy anymore like I used to, but I love doing squats even if I keep the reps high and the weight low.
    45. Replies
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      My MK-2866 log is here

      Got my bottle today, fast shipping and well packed. Communication has been excellent.

      I am training for a 5K race right now called the Jingle Bell Run in Dallas on December 20th. I have ceased...
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      Re: Worst Pres of all time

      Yeah that is some BS right there. It was an attempt at socialized medicine. It was a total failure. You think some guy or gal busting their hump working hard to pay their rent and has never been sick...
    47. Re: Neither vitamin D nor omega-3 supplements can prevent inflammation

      Yeah, what is the context of the study I wonder.

      "Although these results seem to suggest no clinical benefit of taking supplementation to reduce systemic inflammation, there were a number of...
    48. Replies
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      Re: Worst Pres of all time

      I am not a fan of Obama for sure. They all spied. Bush started it.

      I used to think republicans were for smaller gov. But under the Trump admin our deficit has increased at a rate higher than...
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      Re: this movie

      I saw it, pretty good.
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      Re: Bronchial Infection complete hell

      Probably a virus, taking an antibiotic with a virus actually can slow recovery. When taking antibiotics make sure it is a bacterial infection and not a common cold or flu that has gone to your chest....
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