send his ass over to kuwait for a year and he will dominate
Type: Posts; User: guns01; Keyword(s):
send his ass over to kuwait for a year and he will dominate
machine toe press 170x12 190x12 210x12 230x12
machine shoulder press 80x12 90x12 100x12 120x12 140x12 160x12
cable lat 10x12 15x12 20x12 25x12
dante vacuum ss 5sets 15sec ss
rope crunch ss ss60x15 ss70x15/4
seated leg curls 1.5s 75x12 90x12 105x12 120x12 135x12/3
adductors ss 190x12ss 195x12ss 200x12/3ss
seated calf raise 45x8 90x8 115x8 140x8
one arm machine row (NG) 80x10 90x10 100x10 120x10 140x10 160x10 180x10 200x10
chest supp machine row (PG) 120x10 135x10 150x10...
dante 3/4 crunches 50x35 80x62
machine press 80x10 90x10 100x10 120x10 140x10 160x10 180x10 200x10 ds220x10ds 180x8ds 140x8
machine incline press 225x5 240x5 270x5...
i went into the aerobics studio earlier in the week to help a trainer out and my step mill lady friend was in there. they were getting ready for their yoga class and she comes over and says " hell...
wow is all i can say. well that is unless it is cancer causing it. then it's oh shit
i would imagine and i am just speculating here and knowing how joe works. you are most likely going to be a constant and heavy poster on board here to qualify. that and i would also assume your...
damn winny metabolites. you would think they would learn
he did die of heart disease i believe but this diet approach is not marked as heart healthy at all. it is rapid weight loss and pulls fat off faster for some than traditional dieting. same for...
i use an inject version off and on throughout the year
dante vacuum ss 4rounds 15sec ss
rope crunches ss ss60x15 ss70x15 ss85x15/2
reverse hypers x10/4
leg extensions warmup 85x20 100x20 115x20
goblet squat ss...
i got so pissed when they got the 2pt conversion i turned the game. then saw the ticker that they won haha
welcome aboard fg
from the pics and video i saw you could have switched out any of the top 3 and it would have still been fair. all of them where in shape and pushing for the win
you know it and even when i am bare bones low and suffering like a champ i dont think i have ever went under 2k def nowhere near 1200. i think i would die
ouch, that's super low haha
depending on what he looks like from the back and how he controls the gut. he may take it then
you know we are screwed when people get butt hurt by comedians making fun of everyone. cant hurt any feelings, come on it's a damn bunch of jokes and old chapp doesnt cut any slack. he makes fun of...
for us normies that see life as reality it is pretty simple and race or sex doesnt matter. if you are in a high crime area and you fit the profile then they are going to hem you up. doesnt matter...
he is like roelly though, he doesnt always come in dialed. hell sometimes he likes like he is 15 weeks deep into his off season on stage
cant freaking wait to see it
you got profiled haha. damn racist cops hassling you lmfao
they are saying brandon curry. kind of interesting that none of the crazy top tier dudes are in the lineup really. rolley maybe up there and dex is the only guy that is a top end placer...
oh shit man. that's some serious potent stuff. have to say i have cranked mine much higher stupidly
i used to run my ass off back in the day. and the only time i felt good was when it was over. i can honestly say i never experienced any so called runners high or rush of feeling great. i have had...
wait what. i thought that was the best prevention too. you forgot the cake pie and ice cream treats though
no, they need to get their faces out of their phones and off their fat asses. then they can eat pretty much whatever they want. no one moves around anymore that's th problem
putting smoke into your lungs is one thing but liquid ie vapor is a whole other ball game. just cant wrap my head around it. you get fluid in your lungs you drown or get pnemonia and or a nasty...
pats signed him lmao. this is going to be interesting and fun to watch
i have a couple samples but havent tried it
if i were a coach or owner i couldnt tolerate this type of garbage. he just got that huge fine for missing practices and stuff then put it on social media. none of these fools have any sense of the...
thank you and happy anniversary to you guys as well. we hit 20 so we are right behind you
i sweat fishy odor and it smells that way when i eat tons of fish day in and day out. then again i sweat vinegar when i go to heavy on that as well. just our body getting rid of excess i would...
99% of the time with how my guts are i know when and when not to let one rip. my guts are destroyed so unfortunately for me this is an unfixable problem haha
i must be a complete ass because the local wont let me join. i am not that big and i stay completely covered up. i cant remember the last time i wore a tank top haha
you can only get it from arizona pharma. they have the patent on it and it's the only place i have found it. if you google nialor it will come up though
when i cant take care of my own self anymore take me out back and put me down like a dog. i feel bad for old people when they cant do anything or remember anything at all.
you and me both man. even in prep i eat a ton and i am starving 24/7. well the off season at super high cals i am also starving all day and night as well. so no way i would be able to stand to...
shit just using it for tanning is a plus. sad for me they wont let me in haha even covered up and not carrying anything. i did train at one up in jersey for a day. excellent facility with tons of...
yessir and 2 other ingredients as well. i have taken niacin for years and years but nothing compares to what they have in this product. idk if it is the other 2 compounds that crank it up or what...
one of my friends that has horrific cholesterol does the same thing. his total cholesterol was in the 300s and his ldl was in the 200s. it still brought his down quite a bit without adding any...
did you follow the directions and use the first two bottles completely? i took a first set after my first bottle and i had came down to about 180 total and my ldl was around 90s. after the second...
ouch man. that's a ton of pushups for sure
dude went out swimming in the ocean. a fitting way to go out doing something he enjoyed. rip
i am the odd ball here still using splenda. stevia destroys my guts bad
i dont do keto and i have all of them in my line up as well. i am more of a fan of taking in a small amount of carbs to fuel training and burn them off personally
look into a supplement called nialor. doesnt really do dick for some people's hdl but it took my total from 252 to 140s and dropped my ldl into mid double digits while on. so it does work very very...
welcome aboard the fg family