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    1. Thread: new cane

      by guns01
      Replies
      13
      Views
      386

      Re: new cane

      cold steel makes some great stuff but man they are pricey as hell.
    2. Re: I an due to make my gym re-debut after 1 year long injury/back surgery in 2 weeks . . .

      yep that's what a lot of places are doing. if you were the type to sue you could win. the mask thing is getting way out of hand. hell even the military isnt requiring masks in the gym and they are...
    3. Thread: tren a

      by guns01
      Replies
      1
      Views
      127

      Re: tren a

      yes because it is the same compound it just clears faster. you could prob do a quick in and out run but it is still going to spike your rbc.
    4. Replies
      3
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      144

      Re: Injectable SR9009

      i havent seen it anywhere else myself
    5. Replies
      7
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      345

      Re: We need your help

      the ability to increase metabolic output without supressing your thyroid and not heart issues. hell yeah i am down to test the waters for sure
    6. Replies
      7
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      345

      Re: We need your help

      done
    7. Replies
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      Re: Follow Along G's Run to the NA's

      a little under an hour and a half. i think it was about 118 to be exact and that was with a partner. going to try to add in the banded rack pulls at the end as a solo movement next week to really...
    8. Replies
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      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/abs/back

      35min step mill am fasted

      wide grip pull downs 85x10 100x10 120x10 140x10 160x10 180x10 200x10
      low rows ng 100x10 120x10 140x10 160x10 180x10 200x10 160x10 1-2-3-4...
    9. Re: I an due to make my gym re-debut after 1 year long injury/back surgery in 2 weeks . . .

      google the medical document that you cant require a mask and anyone trying to force you is invading your hipa rights. you can go that route or use the it's against my religion and ask them if they...
    10. Thread: Protein powder

      by guns01
      Replies
      12
      Views
      446

      Re: Protein powder

      anytime man
    11. Thread: Protein powder

      by guns01
      Replies
      12
      Views
      446

      Re: Protein powder

      that one is excellent. i love to take the lemon cake one and put it in my cream of rice. i also like the banana smoothie in my yogurt with berries and granola. hell who am i kidding i have only...
    12. Replies
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      Re: Follow Along G's Run to the NA's

      try to hit the areas that need the most focus early on and at the end as well. that and changing angles from run to run.
    13. Thread: new cane

      by guns01
      Replies
      13
      Views
      386

      Re: new cane

      now that's a serious piece of hardware
    14. Thread: Protein powder

      by guns01
      Replies
      12
      Views
      446

      Re: Protein powder

      i like that one also and gaspari precision protein is also a good one that tastes pretty good.
    15. Replies
      4,664
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      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/chest

      35min step mill am fasted

      Warm Up
      incline db press 25x15 40x15 55x15
      Giant Set Round 1
      incline db press super slow 60x10gs
    16. Thread: Protein powder

      by guns01
      Replies
      12
      Views
      446

      Re: Protein powder

      true nutrition whey cold filtered iso. no fillers no add ins cheap and you can put whatever you want in it. good choice of flavors also
    17. Replies
      7
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      345

      Re: We need your help

      i would love to see the gc-1. the other additions would be outstanding as well. new and good place to pick up bpc
    18. Thread: SR9009 Log

      by guns01
      Replies
      8
      Views
      566

      Re: SR9009 Log

      week 2 update

      still no pip or lumps

      was down 2lbs last week and down another 2 this week so that brings me down to 231 right now on empty stomach first thing in the am. so far impressed with...
    19. Replies
      4,664
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      323,822

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/abs/legs

      35min step mill am fasted

      standing cable crunch w/vac 55x15 70x15/3
      Warmup round 1
      leg extensions ts 90x20/2ts
      seated leg curls ts 100x20/2ts
    20. Thread: DL/ID

      by guns01
      Replies
      2
      Views
      181

      Re: DL/ID

      guess another media filled bull shit about the flights all being 10-20% full blah blah blah.
    21. Thread: KY governor

      by guns01
      Replies
      26
      Views
      959

      Re: KY governor

      the sad thing is it isnt so much black people that are fucking shit up. it's ignorant ass liberal white kids that are clueless. they live in their parents basements and have been brain washed with...
    22. Replies
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      Re: Follow Along G's Run to the NA's

      not as bad but still keeps me on my toes. got to be extra careful for damn sure
    23. Thread: List

      by guns01
      Replies
      5
      Views
      236

      Re: List

      great products for sure man. if you are on the fence they will provide no shit 3d party lab testing on all their products. so at least you know what you are getting is actually legit
    24. Replies
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      270

      Re: July 4th 40% off Sale

      hopefully you guys didnt snooze and miss out on this great sale
    25. Replies
      2
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      217

      Happy Independence Day

      hope everyone enjoys their bbq and fireworks with friends and family today.
    26. Thread: KY governor

      by guns01
      Replies
      26
      Views
      959

      Re: KY governor

      well as long as she can read and paid attention in history class she should have no issues taking on those liberal morons. the shit about history and other fact based issues that come out of those...
    27. Replies
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      Re: Follow Along G's Run to the NA's

      thanks man. back at you as well
    28. Replies
      5
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      217

      Re: Chemixcortiblock?

      you could prob do well using it in short stints if you think it's helping out
    29. Thread: July 4th Sale

      by guns01
      Replies
      5
      Views
      485

      Re: July 4th Sale

      good time to pick up some excellent gda from sns
    30. Thread: Remember when,

      by guns01
      Replies
      20
      Views
      857

      Re: Remember when,

      that dude is an ever more moron. he has an agenda in the background, you can bet your ass on it
    31. Thread: KY governor

      by guns01
      Replies
      26
      Views
      959

      Re: KY governor

      that's what all these mother fuckers need is jesus. hell even if you arent a believer the principles alone are a hell of a guide to not being a complete ass clown. since they have began removing...
    32. Replies
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      Re: Protein ? What sources do you use.

      cant go wrong with ham biscuits sugar or salt cured haha. and the sweet tea haha creating diabitcs for decades. all this great food is what makes it hard to stay in shape in the south
    33. Replies
      4,664
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      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/abs/back

      35min step mill am fasted

      standing cable crunch w/vac 55x15 70x15 85x15/2
      wide grip pull downs 85x10 100x10 120x10 140x10 160x10 180x10 200x10(started to get...
    34. Thread: KY governor

      by guns01
      Replies
      26
      Views
      959

      Re: KY governor

      no one and nothing is free. fucking pathetic regardless if you have or need the money
    35. Replies
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      1,234

      Re: Protein ? What sources do you use.

      you got that right haha. biscuits and gravy with a side of sausage would be nice right about now
    36. Thread: Liver

      by guns01
      Replies
      8
      Views
      464

      Re: Liver

      yep tudca and nac. make sure your tudca is actually tudca though. their are tons of underdosed and mislabeled products out there. supremelabs on here carries a damn good one
    37. Replies
      4,664
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      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/chest

      35min step mill am fasted

      incline db press 25x15 40x15 55x15 60x8 65x8/3 (all tut reps about 20sec per rep give or take)
      hs incline press 5sec neg 45x8 75x8 90x8...
    38. Thread: Remember when,

      by guns01
      Replies
      20
      Views
      857

      Re: Remember when,

      i am down for some gun battles dzone. lived and loved it for years. the funny thing is that all these fools raising all this hell are weak ass pussies and only strike in groups with their faces...
    39. Replies
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      1,234

      Re: Protein ? What sources do you use.

      haha, that and gravy with sausage grease. you arent to far from my stomping grounds man
    40. Replies
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      Re: Follow Along G's Run to the NA's

      thanks man. i am trying to adapt to not getting hurt and working around tweaks and pains haha. i would love to just sling heavy weight around but now for some reason i get going really good and bam...
    41. Re: Metabolic Syndrome, Diabetes, and Obesity Affects Hearing Status

      my hearing is destroyed and i am not obese. it is a huge pain in the ass though
    42. Replies
      4,664
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      323,822

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/abs/legs

      35min stepmill am fasted

      standing leg curls ss 10x10ss 20x10ss 30x10ss 40x10ss 50x10 ds60x6ds 50x10ds 40x10ds 30x10ds 20x10ds 10x10ds (5 bottom end partials were...
    43. Replies
      21
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      1,234

      Re: Protein ? What sources do you use.

      in all seriousness, i do know dudes that cook bacon up and then put the grease in a jar. they then use that to add to their other meals to boost their fat intake. so i guess you can get a double...
    44. Thread: Remember when,

      by guns01
      Replies
      20
      Views
      857

      Re: Remember when,

      like most normal people have already said. it is getting out of hand and then some
    45. Thread: SR9009 Log

      by guns01
      Replies
      8
      Views
      566

      Re: SR9009 Log

      so one week down.

      still no pip at all and it is smooth and thin

      no diet or cardio changes at all and i came down 2lbs. so the only addition was the sr. so if we can get an 8-10lb drop off of...
    46. Thread: Multi Vitamins

      by guns01
      Replies
      3
      Views
      391

      Re: Multi Vitamins

      i do both. i have taken orange triad from controlled labs for years now then add on vits and minerals that i am low on with my blood work
    47. Thread: Remember when,

      by guns01
      Replies
      20
      Views
      857

      Re: Remember when,

      our kids are the problem. they are being brain washed on a daily basis both at school and on social media. the only give a fuck about free shit and their feelings. no one teaches them that...
    48. Thread: Awesome start

      by guns01
      Replies
      5
      Views
      228

      Re: Awesome start

      you wont be let down. i have personally spoken with the owner of the company. he is super anal with his products conducting numerous and specific tests on them and if it doesnt meet his high level...
    49. Replies
      5
      Views
      217

      Re: Chemixcortiblock?

      wow that is brutal. i know bioperine is great for helping with glucose issues but the other compound i didnt know anything about. def wouldnt be using a supp with that stuff in there
    50. Replies
      10
      Views
      881

      Re: Need honest feedback!

      caber is used for prolactin issues with 19nor compounds dzone(deca/tren). no need to add it to a test only hrt or cycle. hell no need to use it unless you get bloods done and have a prolactin...
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