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    1. Replies
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      Re: Super fast shipping!

      you and me both. if i get something and it doesnt do what it says it does then i will call it out. no point in wasting time and money on half assed products or straight up garbage. the comms and...
    2. Replies
      4,630
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      307,906

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/abs/delts

      35min stepmill am fasted

      ab wheel x10/4
      bb shoulder press 95x8 115x8 135x8 155x8 175x8 195x8
      calf mach shoulder press 85x4 100x4 115x4 rp130x8x5x3
      reverse peck...
    3. Replies
      4,630
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      307,906

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/back

      35min incline tread am fasted

      one arm db row 55x10 65x10 75x10 85x10 95x10 105x10 110x10
      incline db rows(pg) 35x10 40x10 45x10 50x10
      ng close grip pull down 85x10...
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      7
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      3,885

      Re: Excellent shop here! Discounts inside!

      your face is the most exposed to light for more time. that or it could be that you have better pigment in your face than other parts of your body. just guessing though
    5. Re: Forum Exclusive $25 off all White Label Oils

      that's a really good deal right there. great pricing
    6. Replies
      5
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      115

      Re: Super fast shipping!

      you are sampling up on everything jipped
    7. Replies
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      350

      Re: My take on Calves...

      like i noted above man, dont go ham on this technique the first time because it will cripple you. your calves arent accustomed to working in that range of motion at all and it kills them. once you...
    8. Replies
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      182

      Re: Estrogen/prolactin help

      ok so here is the funny/weird part with tren. tren doesnt convert to estro but it does raise prolactin and prolactin can create a negative feedback loop that raises estrogen. now even if you...
    9. Thread: No more virus?

      by guns01
      Replies
      7
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      315

      Re: No more virus?

      shit pisses me off to no end. people losing their lively hood due to being forced to not open and then they get burned to the ground and no one gives two shits. amazing where these liberal fucks in...
    10. Replies
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      197

      Re: Diabetes and COVID-19

      people that have any serious health issues should be concerned and careful. sad fact is most people that are diabetic dont take good care of themselves to begin with
    11. Replies
      4,630
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      307,906

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/chest/delts

      35min incline tread am fasted

      incline db press 25x15 40x15 55x8 70x8 85x8 100x8 110x11
      incline bb press 135x6 185x6 225x6 245x6 255x6 245x6
      cable cross 30x15...
    12. Replies
      4
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      182

      Re: Estrogen/prolactin help

      if you are leaking it is def prolactin related for sure. most can get by with caber 2x a week say mon and thurs only so it sounds like you need at least eod but without bloods we are just guessing. ...
    13. Replies
      4,630
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      307,906

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/legs

      35min incline tread am fasted

      seated leg curls 80x8 90x8 100x8 120x8 140x8 160x8 180x8 200x8+10p
      adductors 100x12 120x12 140x12 160x12 170x12
      leg press 200x8 400x8...
    14. Thread: No more virus?

      by guns01
      Replies
      7
      Views
      315

      Re: No more virus?

      its amazing that they were raising hell about the protests of the lock down, locking people up and or ticketing them. none of that shit going on now. things that make clear minded thinking people...
    15. Replies
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      350

      Re: My take on Calves...

      something i learned that made a hell of a difference for me was this and this is how it was explained to me. so when we walk we pretty much work our calves like crazy. so you go from neutral to...
    16. Replies
      4,630
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      307,906

      Re: Follow Along G's Run to the NA's

      yesterday

      arms

      ez bar curls ss 55x15ss 75x15ss 95x15ss 115x15/3
      ind handle press downs ss50x20 ss60x20 ss70x20 ss80x20 ss90x20 ss100x20 (pulley is super heavy on this stack)
      bb pin press ss...
    17. Replies
      4,630
      Views
      307,906

      Re: Follow Along G's Run to the NA's

      Friday

      cardio/abs/delts

      35min incline tread am fasted

      ab wheel x10/4
      bb shoulder press 95x8 115x8 135x8 155x8 175x8 185x8
      machine press 100x4 120x4 140x4 160x4 rp190x9x5x3
      reverse pec...
    18. Replies
      4,630
      Views
      307,906

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/legs

      35min incline treadmill am fasted

      seated leg curls 60x8 70x8 80x8 90x8 100x8 120x8 140x8 160x8 180x9
      adductor 100x8 120x8 140x8 160x8
      leg press 200x8 400x8 600x8...
    19. Replies
      168
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      30,344

      Re: Baby is getting back...

      i am doing both. pounding the pavement is for the birds baby1. i freaking hate it
    20. Thread: Tada Drive

      by guns01
      Replies
      22
      Views
      1,180

      Re: Tada Drive

      should put you around where i am. 110s over lower to mid 70s. mine will run in the 130s over lower 80s mid 80s without anything though
    21. Re: When you find a brand you can stand behind.

      i 100% agree jipped. excellent company for sure
    22. Replies
      4,630
      Views
      307,906

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/chest/abs

      35min incline treadmill am fasted

      incline db press 25x15 40x15 55x15 70x8 85x8 100x8
      incline bb press 135x6 185x6 225x6 245x6 255x6 225x6
      cable cross 25x15 30x15...
    23. Thread: 3 more days

      by guns01
      Replies
      24
      Views
      773

      Re: 3 more days

      haha, i am not a social media person at all but in my grand wisdom i am a firm believer that if i dont like or agree with something. then i dont read go around or take part in it. i dont need...
    24. Thread: 3 more days

      by guns01
      Replies
      24
      Views
      773

      Re: 3 more days

      i think it's a really tight race between michagan and cali. the new yorkers are about to say fuck it and over run their own city regardless of what dummo has to say.
    25. Replies
      4,630
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      307,906

      Re: Follow Along G's Run to the NA's

      yesterday

      35min incline treadmill am fasted

      back

      db rows 50x10 60x10 70x10 80x10 90x10 100x10 110x10
      pg incline db row 30x10 35x10 40x10 55x10/2
      ng pull downs 85x12 100x12 120x12 140x12...
    26. Thread: 3 more days

      by guns01
      Replies
      24
      Views
      773

      Re: 3 more days

      we are open except for the gyms and bars. our pos gov went ahead and made the call to make it a minimum of a 5 week delay. this shit pisses me off to no end and the law suits are pilling up on...
    27. Re: SFG’s “lets be honest I probably won’t follow through” journal

      add in 2 servings of fiber one with your last meal of the day and then after a week or two add in one serving after your first meal. i use the walmart brand one that's similar to metamucil. get the...
    28. Thread: Tada Drive

      by guns01
      Replies
      22
      Views
      1,180

      Re: Tada Drive

      from the papers i have read and what i was told it doesnt convert to no as effectively as citrulline malate does. you can get a similar effect with beet root powder and if you have a pretty bad...
    29. Replies
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      Re: Favorite Blast Ever?

      their is a method and opinion that blasting at anywhere from 25 or more ius a day with multiple injections daily for say 3-6 weeks yields excellent growth results kind of like mimicking the bodies...
    30. Replies
      14
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      4,028

      Re: Favorite Blast Ever?

      have blasted as high as 25iu per day and i have found that anything over 5 per day was a waist. the side effects made it almost unbearable and the gains were nothing special at all. even with multi...
    31. Replies
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      Re: Do You Love or Hate Tren?

      back in those days over there the were only about 4-6 bucks a piece haha. you could get the sust and 2ml organon deca bottles for 1-2 bucks as well. greece spain and croatia were the best. some...
    32. Thread: Memorial Day

      by guns01
      Replies
      5
      Views
      340

      Memorial Day

      during your long weekend of bbq and hitting the beach(if you can) dont forget to remember those that made the ultimate sacrifice for all those things that we are able to do. unfortunately in my...
    33. Re: The mask enforcement rule And people losing their mind

      we used connections academy for our oldest until putting her into an actual private boarding school for her last 2 years of high school. the connections academy one is a virtual classroom setup...
    34. Replies
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      3,885

      Re: Excellent shop here! Discounts inside!

      hit up mace. i am pretty sure he is a company rep lex
    35. Replies
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      211

      Re: 30% Off Storewide Memorial Day Sale

      good time to check out some awesome products with great service and price
    36. Thread: Tada Drive

      by guns01
      Replies
      22
      Views
      1,180

      Re: Tada Drive

      stack it with citraline malate at 6g or 8g. you will see a huge difference there. you can start at 3g and work your way up but it seems like 6g is the magic mark for damn near everyone
    37. Replies
      4,630
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      307,906

      Re: Follow Along G's Run to the NA's

      their is talk of making us wear masks on stage along with spectators and all the other guidelines. with all the shut downs it is def going to be interesting to see turnouts and how bad it is going...
    38. Replies
      4,630
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      307,906

      Re: Follow Along G's Run to the NA's

      today

      arms

      bar pressdowns 25x20 30x20 35x20 42.5x20 50x20 ran through the entire stack for 10
      pin press 135x8 185x8 225x8 245x8
      kb skullies 20x12 25x12 40x12 45x12
      bb curls 45x8 65x8 75x8...
    39. Replies
      50
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      12,569

      Re: Do You Love or Hate Tren?

      not many of us still running around with experience of actual para. 76mg m w f and call it a day. the feel and how your body changes is unbelievable. i was lucky enough to do tours around the med...
    40. Re: The mask enforcement rule And people losing their mind

      my question is: how the fuck can anyone predict what is going to be going on at the end of august? that's what i dont understand. take this shit week to week not in huge blocks of bull shit
    41. Replies
      50
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      12,569

      Re: Do You Love or Hate Tren?

      hell yeah it is def dose dependent for sure. 50mg a day is excellent and should yield some damn good results. you are also kind of making my point though of stable blood levels dosing it daily. i...
    42. Replies
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      464

      Re: Shawn Ray best 5'6" and under ever

      the dude def has some of the best genetics of anyone at that height. sick genetics to say the least but you are right one of the biggest dick heads and miserable people on the planet with absolutely...
    43. Thread: PCT AND AI'S

      by guns01
      Replies
      7
      Views
      390

      Re: PCT AND AI'S

      hell yeah that's great. i have asked a number of companies to do so and got nil back. the gc-1 is cool as all hell. kind of acts like t3 and clen combo and from early studies it has no impact on the...
    44. Thread: PCT AND AI'S

      by guns01
      Replies
      7
      Views
      390

      Re: PCT AND AI'S

      great additions. if they are looking at expanding i would like to see gc-1 helios and maybe some alpha yohimbe. those would be some great additions for sure
    45. Thread: 2 orders

      by guns01
      Replies
      6
      Views
      312

      Re: 2 orders

      they def dont mess around with t/a for damn sure
    46. Replies
      8
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      569

      Re: NEW MEMBER ALERT! Mini Bio Included!

      welcome aboard
    47. Thread: 2 orders

      by guns01
      Replies
      6
      Views
      312

      Re: 2 orders

      great review sfg
    48. Re: Vitamin B12 Essential for Energy, Mood, and Overall Health

      got mine back yesterday in the low 700s. doc wants it over 1k for optimal health so now i have to crank it up
    49. Thread: May 18, 1980

      by guns01
      Replies
      6
      Views
      402

      Re: May 18, 1980

      murder hornets are next
    50. Replies
      7
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      398

      Re: Not new but been awhile

      welcome back man
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