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    1. Replies
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      Re: Kid Scientist Calls Tom Brady a Cheater

      still doesnt change that he got caught cheating. just like sosa and mcguire, they were the best of the best and now they are tainted. so in turn of being one of the greatest he will always have...
    2. Replies
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      2,312

      Re: Classic physique

      it is all about the money man. that's is it
    3. Replies
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      14

      Re: Best supp youíve tried in 2019?

      i use pure beet powder from truenutrition myself man. great product for sure
    4. Re: Lean Edge - Stimulant Free Fat Burner - 15 Active Ingredients

      you and me both man. i dont like to be cracked out of my mind anymore
    5. Replies
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      51

      Re: SNS Stress & Anxiety Support

      i am excited to see it and what's in it
    6. Re: What is the link between gluten and rheumatoid arthritis?

      horse shit research. they are trying to dupe us like they do with damn near everything else. do a little check on how many people on this planet have actual issues with gluten. it will blow you...
    7. Replies
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      Re: SNS Stress & Anxiety Support

      anything to restore the cns is excellent. esp for those of us that hammer the hell out of it in the gym day in and day out. or the stim hounds, it is a must
    8. Re: Lean Edge - Stimulant Free Fat Burner - 15 Active Ingredients

      nice profile on that product joe
    9. Replies
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      2,312

      Re: Classic physique

      that's how it should be and the criteria should be followed to a t but it isnt. not even freaking close. i have seen dudes win with huge 9 month prego bellies they couldnt control or even massive...
    10. Replies
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      Re: Follow Along G's Run to the NA's

      yessir it is and i am looking forward to cardio here shortly haha
    11. Re: Colon cancer: Could yogurt prevent precancerous growths?

      i would think that keeping gut health optimum would be a key in preventing these diseases and issues and good yogurt would be a great start
    12. Replies
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      The Lost Art of Training Hard

      I have given the advice of steering clear of failure in the gym thousands of times. Thatís also been the advice of every respected coach in the fitness industry. Thatís because itís great advice and...
    13. Thread: High Risk Stack

      by guns01
      Replies
      9
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      346

      Re: High Risk Stack

      shit man, i ran 1g tren 1g mast 100mg prov 100mg provi before a big shows before in the past. no sides at all whatsoever when i kept the test out. not for the faint at heart and i wont do it now. ...
    14. Replies
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      208,044

      Re: Follow Along G's Run to the NA's

      today

      cardio/legs

      25 min incline treadmill am fasted
      dante vacuum 5sets 15sec

      stand one leg leg curls 10x10 20x10 30x10 40x10 50x10 ds50x8ds 40x8ds 30x8ds 20x8ds 10x8
      adductors 100x15/6...
    15. Re: Can turmeric help treat rheumatoid arthritis?

      since it fights inflammation it will help. the thing is getting the max amount to absorb properly to help
    16. Replies
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      Re: Is decaf coffee harmful to health?

      i love it also. a nice medium roast is the bomb.
    17. Replies
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      70

      Re: Is decaf coffee harmful to health?

      not got much caffine at all in it so no heart issues there. i would imagine that you get all the good health stuff with none of the negatives even without a study haha
    18. Replies
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      Re: Follow Along G's Run to the NA's

      today

      cardio/calves/chest/delts

      30 min incline treadmill am fasted
      dante vacuum 5sets 15sec

      seated calf raise ss 50x8ss 75x8ss 100x8ss 125x8ss
      tibia raise ss ss50x20 ss60x20/3
      machine...
    19. Replies
      2
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      85

      Re: Surprise touchdown!!

      very nice landing mace
    20. Re: Atrial Fibrillation Linked to Stress, Diabetes, Dental Health, and Gut Health

      i have the newest iwatch man. it does ekg on it like the cardiomoble thing does. supposed to be damn good
    21. Replies
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      103

      Re: So it starts the offers

      dont let them burn her out or hurt her man. she is still developing and also if they push her to hard see may not like it anymore. great she is getting looked at and that she can or will go to...
    22. Re: Do ancillaries on cycle help or hinder gains?

      i have seen studies that show that you need estro in order to grow. we both come from the same mindset my man. killing estro for the sake of killing it is both haphazard and counter productive. ...
    23. Replies
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      Re: 25% OFF FATHERS DAY SALE

      very nice mace. ends today though so dont miss out
    24. Re: Atrial Fibrillation Linked to Stress, Diabetes, Dental Health, and Gut Health

      a-fib is some scary stuff for sure. i check mine daily with my watch
    25. Replies
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      208,044

      Re: Follow Along G's Run to the NA's

      old and wise man. plus i have worked way to hard to risk getting side lined right now. that would seriously suck big time
    26. Replies
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      208,044

      Re: Follow Along G's Run to the NA's

      today

      cardio/abs/back

      30 min incline treadmill am fasted
      dante vacuum 5sets 15sec

      1.5 crunches 70x20 80x24
      pro grip machine rows 120x15 135x12 150x10 165x8 180x8 195x8
      rack chins x10/6
    27. Re: Foods with similar nutrition content affect the gut differently

      wow, common sense could go a long way and lots of money saved
    28. Re: Vitamin D supplements may not prevent type 2 diabetes

      great addition on the exercise jipped. hell man, we dont need studies to figure all this garbage out haha
    29. Replies
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      Risk Versus Reward

      There are risks involved in everything we do. Airplanes can kill you, along with cars and motorcycles. Energy drinks have killed people and so does obesity, drinking and driving, sky-diving, smoking,...
    30. Replies
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      Re: Follow Along G's Run to the NA's

      he is motivated as all hell now and seems to really enjoy it. we will see how long that lasts haha but just like boxing i am paying for it so it is going to get used even if he doesnt want to haha. ...
    31. Re: Vitamin D supplements may not prevent type 2 diabetes

      the only thing that is going to help with this is proper sugar control but it does help with a ton of other health related issues
    32. Replies
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      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/abs/back/calves

      25 min incline treadmill am fasted
      dante vacuum 4set 15sec

      3/4 machine crunch 70x30 80x46
      one arm machine rows 80x15 100x15 120x15 130x15 140x15 150x15...
    33. Replies
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      Re: Follow Along G's Run to the NA's

      thanks man. i got my son signed up for my primary gym on friday and he finished up school as well. so he is going to be training with me pretty much every day that i dont work with anyone and doing...
    34. Replies
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      Re: Fathersday Touchdown!!

      nice man and great sale for dad's day
    35. Replies
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      Happy Father's Day

      to all the dads here at FG. Hope you have a great day with your dad's and kids as well
    36. Replies
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      Re: computer spyware

      damn man, that sucks
    37. Replies
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      1,455

      Re: GENERATION IRON 3

      i have to watch these long ones or listen to them in blocks. i cant sit still and pay attention for 3 hours at a time
    38. Replies
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      Re: Follow Along G's Run to the NA's

      thanks man. i am actually surprising myself out how much i am improving not just in density and hardness but in training as well. i should be coming back down now. i am guessing it's because...
    39. Re: Low vitamin K may reduce mobility in older adults

      vit k is essential in a ton of functions and health factors. not just in old people
    40. Replies
      4,424
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      208,044

      Re: Follow Along G's Run to the NA's

      today

      cardio/abs/arms

      25 min incline treadmill am fasted
      dante vacuum 4set 15sec

      hanging knee ups x15/4
      rope press downs x10/4 (warmups)
      db curls 20x10 25x10 30x10 35x10(warmups)
    41. Thread: Fully Stocked

      by guns01
      Replies
      2
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      146

      Re: Fully Stocked

      thanks for the update pro
    42. Thread: Careers

      by guns01
      Replies
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      500

      Re: Careers

      that's awesome man. get on it. i got an older buddy of mine from the gym that owned his own shop for a long ass time. he sold that puppy last year and now he just chills and piddles around when he...
    43. Re: What is the average HGH Dosage for Bodybuilding Beginners to Growth Hormone.

      excellent write up and video man
    44. Replies
      4,424
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      208,044

      Re: Follow Along G's Run to the NA's

      got the blinders on like a clydsdale pulling a beer cart man. i can see the light at the end of the tunnel and focus is lazer beam like for sure. i am ready and just holding on trying not to crash...
    45. Replies
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      Re: Recon Has Got You covered!!

      i am also a huge fan
    46. Re: Red meat and death risk: Study offers new insights

      i still have a hard time buying off on these stupid studies. the research is flawed across the board and skewed to fit what they want to say
    47. Re: What Men Need to Know About Healthy Testosterone Levels

      another good one ric. i think all docs need to be better versed on this topic because most are still running off of bs science that's terribly out dated
    48. Re: Glucosamine protects against deadly heart attacks

      great article man. something that i didnt know and great part of the supp lineup
    49. Replies
      4,424
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      208,044

      Re: Follow Along G's Run to the NA's

      today

      cardio/calves/back

      25 min incline treadmill am fasted
      dante vacuum 4set 15sec

      calf raise on hack 45x20 90x20 135x20 180x20
      wide grip partial pulldowns 85x10 100x10 120x10 140x10...
    50. Replies
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      Re: GENERATION IRON 3

      good stuff dzone. i think it would be cool as hell to be able to work with him as a client
    Results 1 to 50 of 10000
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