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    1. Thread: Just wondering

      by PUMPED
      Replies
      7
      Views
      399

      Re: Just wondering

      Its the guy looking to win state shows, guys looking to win nationals and turn pro that are taking way to much.
    2. Thread: So next month

      by PUMPED
      Replies
      8
      Views
      794

      Re: So next month

      Going to be a killer test spike once adding that prop.
    3. Thread: Fish

      by PUMPED
      Replies
      12
      Views
      1,085

      Fish

      Where does everybody get there fish from?
    4. Replies
      2
      Views
      417

      Great workout today

      Last few weeks I been getting up at 6am mixing 1 cup oats with 60g whey and 2tbs peanut butter. Leaving the house at 730am and dropping the kid off at 8am. Drinking this shake at 8am while driving to...
    5. Replies
      12
      Views
      439

      Re: not feeling it in lats

      If your feeling it in arms while or after training back might try some lifting hooks until you can get it down. This way you can use the hook and pull with elbows vs gripping the bar tight holding on.
    6. Replies
      6
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      410

      Re: crossfit training

      I think its funny how they use big plates that look like 45lbs each but are really 25lbs with a lot of rubber around them
    7. Replies
      2
      Views
      434

      new plan, 1 week down

      Had to make changes on what I had planed. 1st week in the books. Last Sunday 450mg Test E, 300mg EQ, 50mg A50 ED and 25 MK-677 at night. Yesterday another 450mg Test E and 300mg EQ. I am saying fuck...
    8. Replies
      3
      Views
      563

      Thanks ProstrenghSupplements

      Always looking out for there customers with quality product.
    9. Thread: Amps vs Vials

      by PUMPED
      Replies
      19
      Views
      813

      Re: Amps vs Vials

      I never liked those amps.
    10. Replies
      7
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      297

      Re: Whole Wheat, Whole Gran, or Ezekiel

      When I shop bread is never on my list never keep it in the house. No reason other then I don't need it during the week. However if I crave a sub it has to be white bread only.
    11. Replies
      12
      Views
      439

      Re: not feeling it in lats

      use light weight until you can feel lats working before how much weight you use.
    12. Thread: Mk677

      by PUMPED
      Replies
      14
      Views
      1,612

      Re: Mk677

      [QUOTE=Uncle Ric;1359237]That is the only reason I cycle it on and off. You should check out the MK677 prostrengthsupplements has. They are here at FG and it is the best MK I have used hands down. Do...
    13. Thread: Growth and Test

      by PUMPED
      Replies
      12
      Views
      1,914

      Re: Growth and Test

      Test and GH! Been liking MK as a replacement for real GH these days. However if I could I would run 4ius of GH everyday of my life
    14. Replies
      20
      Views
      1,216

      Re: Need to get Harder looking

      during last few weeks of contest time one thing that worked best for me was halotestin.
    15. Thread: B12 shots

      by PUMPED
      Replies
      21
      Views
      954

      Re: B12 shots

      use to take them years ago. I Think its worth it
    16. Thread: off cycle

      by PUMPED
      Replies
      23
      Views
      2,531

      Re: off cycle

      I never notice lethargy however I am always tired anyway. I think its like anything else people try for the first time First few weeks everything works great, 500mg of test worked great the first...
    17. Thread: Is it MK-677 ?

      by PUMPED
      Replies
      14
      Views
      1,779

      Is it MK-677 ?

      I started back this week 200mg Tprop monday and 300mg Tprop today Friday, 25mg A50 each day and 1cc MK-677 each day. Just starting back I am only doing 6-9 sets per body part with light weight just...
    18. Thread: off cycle

      by PUMPED
      Replies
      23
      Views
      2,531

      Re: off cycle

      I wouldnt follow his for any advice
    19. Thread: off cycle

      by PUMPED
      Replies
      23
      Views
      2,531

      Re: off cycle

      Lets just say i will never spend money on HGH again.
    20. Thread: off cycle

      by PUMPED
      Replies
      23
      Views
      2,531

      Re: off cycle

      Last week my bloods came back close enough for me. I think part of it is I no longer run crazy MG's and only a few things at a time. Time to jump back in the game bro but still keeping things light...
    21. Replies
      8
      Views
      1,019

      Re: MK-677 - Liquid or Capsules?

      liquid
    22. Replies
      12
      Views
      1,052

      Re: Welcome Pro Strength Supplements

      might try them out
    23. Thread: off cycle

      by PUMPED
      Replies
      23
      Views
      2,531

      Re: off cycle

      not waiting about to start back up
    24. Replies
      11
      Views
      604

      Re: APPLE CIDER VINEAGER

      i still use it
    25. Replies
      12
      Views
      1,052

      Re: Welcome Pro Strength Supplements

      Welcome
    26. Replies
      7
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      266

      Planing a Disney trip next sept

      Planing on taking my son to Disney World for his 7th birthday Sept 19. Any tips?
    27. Replies
      11
      Views
      1,392

      Re: 5 OF THE HEALTHIEST OILS TO COOK WITH

      macadamia nut oil
    28. Replies
      11
      Views
      1,890

      Re: every time I take Clomid

      makes me cry at movies
    29. Thread: Calves

      by PUMPED
      Replies
      8
      Views
      690

      Re: Calves

      What worked for me at 6'2" was standing calf raises 15 reps each set. slow 5 sec count negative ,followed by 15 sec static hold stretch, then explode positive.
    30. Thread: Protein Powder

      by PUMPED
      Replies
      8
      Views
      707

      Re: Protein Powder

      I been using truenutrition for years. I remember when it was TrueProteiin.
    31. Thread: Protein Powder

      by PUMPED
      Replies
      8
      Views
      707

      Re: Protein Powder

      really we even use the same company? lol
    32. Replies
      11
      Views
      416

      Re: F#$K winter and snow

      I was up your way yesterday checking on my grandmother
    33. Thread: quick topic

      by PUMPED
      Replies
      13
      Views
      751

      Re: quick topic

      WeAfricans Nations - ���� Follow us on instagram @afrique_nations or https://www.instagram.com/afrique_nations | Facebook


      Dude killing it
    34. Thread: quick topic

      by PUMPED
      Replies
      13
      Views
      751

      Re: quick topic

      Nice bro. One thing I do is take 15 deep breaths in/out between sets
    35. Replies
      11
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      416

      F#$K winter and snow

      Nothing like 3 busted ribs for xmas.
    36. Thread: quick topic

      by PUMPED
      Replies
      13
      Views
      751

      quick topic

      A 20 pound dumbbell can feel as heavy as a 80 pound dumbbell if your doing it right. Just a thought
    37. Replies
      812
      Views
      68,431

      Re: watcha listening to?

      YouTube
    38. Replies
      7
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      984

      Re: Chest/Tris & Back/Bis

      Most of the time I train Chest/bi and shoulders/tri only because my arms grow easy. However I get more out of training bi/tri together but avoid it if I can.
    39. Thread: Mk677

      by PUMPED
      Replies
      14
      Views
      1,612

      Re: Mk677

      I plan on starting back on 677 next month. Good stuff just trust where your getting it from.
    40. Replies
      3
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      451

      Re: Super Quick Workouts

      I do the same.
    41. Thread: Lasix

      by PUMPED
      Replies
      21
      Views
      2,089

      Re: Lasix

      I use to love everybody question me watching me push a ton of water the last week and even 3 gallons the day before a show while weighing in on Friday. During my test runs I could cut water at bed...
    42. Thread: off cycle

      by PUMPED
      Replies
      23
      Views
      2,531

      Re: off cycle

      Don't really care right now bro. I am happy not eating every few hours. Nothing I can come back from in no time. Fucking got tired of pushing food bro
    43. Thread: Lasix

      by PUMPED
      Replies
      21
      Views
      2,089

      Re: Lasix

      How many are pushing h20 the last week? How many are tapering off the last week, ect?
    44. Thread: off cycle

      by PUMPED
      Replies
      23
      Views
      2,531

      Re: off cycle

      Been doing cold turkey for years bro. Just a mental game to overcome
    45. Thread: Lasix

      by PUMPED
      Replies
      21
      Views
      2,089

      Re: Lasix

      Last show I did I remember running Diazide,Aladactone or maybe it was both the last week. Starting 7 days out I was also drinking 1 liter of water every hour = 3 gallons per day during the time I was...
    46. Replies
      12
      Views
      1,263

      Re: Taking Several different compounds

      Bro as I get older I agree.
    47. Thread: off cycle

      by PUMPED
      Replies
      23
      Views
      2,531

      off cycle

      Been off cycle for a few weeks now and planed on a bridge but said f-it and Doing zero PCT. Haven't worked out in 2 weeks only 30 min cardio 3 days per week in the AM Only eating 3-4 meals per day....
    48. Replies
      6
      Views
      729

      Re: Last week moved a window A/C

      window A/C can kick some ass sometimes bro.
    49. Replies
      5
      Views
      630

      Re: Would you rather

      I don't lift heavy anymore, more about pushing blood with super stretching after. But I am old as fuck lol
    50. Thread: Skulls w/ Cgbp

      by PUMPED
      Replies
      5
      Views
      487

      Re: Skulls w/ Cgbp

      I like CGBP at the end of a tri workout myself.
    Results 1 to 50 of 485
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