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    Type: Posts; User: jofo; Keyword(s):

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    1. Replies
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      "oh i wanna look like you!"

      So im at work and a person asked me "what do i need to do to lose weight and get ripped like how much do i need to eat like carbs ect.". im stumped, i honestly dont know where to start by telling...
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      Re: Depression?? Where is it coming from

      Going to try dropping the adex from .50 to .25 eod and see how much better I feel

      Sent from my SM-N900V using Tapatalk
    3. Replies
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      Re: Depression?? Where is it coming from

      I'm sleeping perfect better than I have in a while. About a week ago I felt like my sugar was low and started getting the shakes and started breathing heavy and I ate some food and it went away but...
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      Depression?? Where is it coming from

      Week Cycle

      SUSTANON 500MG WEEKLY

      EQ 400MG WEEKLY

      ARIMADEX .5 MG EVERY OTHER DAY

      I've never in my life been depressed or tired like I have been the last few weeks. Nothing in my life has...
    5. Replies
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      How to hire a coach

      Looking to make better gains and get someone with more knowledge help push me and write my meals moreless. The questions is where do I find this coach or moreless how do I find the right coach for...
    6. Thread: Red bumps?

      by jofo
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      Re: Red bumps?

      Thank you all! And that's how they are if I try and pop it's just blood and the ones that look like they can pop are so hard to pop.

      Sent from my SM-N900V using Tapatalk
    7. Thread: Red bumps?

      by jofo
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      296

      Re: Red bumps?

      I've been trying a sugar scrub and my girlfriend has been whipping my back down everynight with some alcohol type cleaner and it's gotten a little better but not much

      Sent from my SM-N900V using...
    8. Thread: Red bumps?

      by jofo
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      296

      Re: Red bumps?

      Under my shoulder blade is a birthmark and I'm fat here lmao dont hate

      Sent from my SM-N900V using Tapatalk
    9. Thread: Red bumps?

      by jofo
      Replies
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      296

      Re: Red bumps?

      https://images.tapatalk-cdn.com/16/02/11/5365595bcffb6106c96c01919f81cd5a.jpg

      Sent from my SM-N900V using Tapatalk
    10. Thread: Red bumps?

      by jofo
      Replies
      14
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      296

      Red bumps?

      Sup guys

      I have had red bumps on my back for about 2 months now. The bumps can not be popped they more less just look like red dots. Anyone every seen this b4? Currently on a low cruise at 250 a...
    11. Replies
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      Re: arm going numb while sleeping

      I actully just went on vacation, on my way to florida so I'm gonna be taking a good little break

      Sent from my SM-N900V using Tapatalk
    12. Replies
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      Re: arm going numb while sleeping

      Well guys the pain kept getting worse. And the numbness never went away during the day. Went for xrays today and well imessed my the vertebrae in my neck up no clue how but some steriods and pain...
    13. Replies
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      Re: Chest training...,

      Military press!

      Sent from my SM-N900V using Tapatalk
    14. Replies
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      852

      Kai greene no mr. Olympia !?!?!

      Wtf!? After all his prep and gearing up they pulled his plug?

      https://www.doyoueven.com/2015/09/breaking-news-kai-greene-not-allowed-to-compete-in-mr-olympia/

      Sent from my SM-N900V using Tapatalk
    15. Replies
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      Re: Tate's Secret Diet for Gaining Weight

      That breakfast tho hahaha

      Sent from my SM-N900V using Tapatalk
    16. Replies
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      Re: arm going numb while sleeping

      Thanks for this response Def going to do this next time it happends. And it only does it at night time.

      Sent from my SM-N900V using Tapatalk
    17. Replies
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      Re: Clint Darden Weight Gain Secrets

      I'm just joking haha

      Sent from my SM-N900V using Tapatalk
    18. Replies
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      Re: Clint Darden Weight Gain Secrets

      Pizza should be my bulking plan lmao 6 large pizzas a day oh yeah covered in olive oil lol

      Sent from my SM-N900V using Tapatalk
    19. Replies
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      Re: arm going numb while sleeping

      I'll try that tonight. I use a memory foam pillow now sits me kinda high up

      Sent from my SM-N900V using Tapatalk
    20. Replies
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      Re: arm going numb while sleeping

      I stayed in a hotel this part weekend and the king size bed had 6 down pillows and I was all on top of them and still did it. Oh well just gotta man up or get a good massage lol

      Sent from my...
    21. Replies
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      Re: arm going numb while sleeping

      I'm just cruzing now. So it couldn't be the gear.. and it only does it after arm or shoulder day lol

      Sent from my SM-N900V using Tapatalk
    22. Replies
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      Re: arm going numb while sleeping

      https://orthoinfo.aaos.org/topic.cfm?topic=a00069

      A article I just found and learned something new on this

      Sent from my SM-N900V using Tapatalk
    23. Replies
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      Re: arm going numb while sleeping

      Lmao 😂

      Sent from my SM-N900V using Tapatalk
    24. Replies
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      Re: arm going numb while sleeping

      It's is crazy even if I'm sleeping on my back with my arms down by my side I'll wake up in the middle of the night in pain. It sucks lol

      Sent from my SM-N900V using Tapatalk
    25. Replies
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      arm going numb while sleeping

      has anyone had the problem of their their arms going numb while sleeping? the last 2 weeks at least one of my arms will go numb with a pain feeling. feels like pins and needles in my fingers and i...
    26. Thread: Sustanon question

      by jofo
      Replies
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      1,971

      Re: Sustanon question

      Hey man I'm not ignoring you it says my private message limit had been reached.. guess cause I'm new [emoji58]

      Sent from my SM-N900V using Tapatalk
    27. Thread: Sustanon question

      by jofo
      Replies
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      Re: Sustanon question

      Thanks I will send you my diet in a second when I get home and tell you a few more things

      Sent from my SM-N900V using Tapatalk
    28. Thread: Sustanon question

      by jofo
      Replies
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      1,971

      Re: Sustanon question

      I'm gonna use this compound with tren and anadrol to try and gain some size

      Sent from my SM-N900V using Tapatalk
    29. Thread: Sustanon question

      by jofo
      Replies
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      1,971

      Re: Sustanon question

      I've only ran test*

      Sent from my SM-N900V using Tapatalk
    30. Thread: Sustanon question

      by jofo
      Replies
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      1,971

      Sustanon question

      I'm completely new to this sustanon world. I've only said test at around 500mg pinning 1 cc twice a week.

      My question is should sustanon be used at a higher dosage and how often do you pin thay...
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      Re: Cookie Dough Bites

      Sounds good!

      Sent from my SM-N900V using Tapatalk
    32. Replies
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      Re: Chocolate Peanut Butter Protein Oatmeal

      Going grocery shopping tomorrow and milk is Def gonna be on my list.

      Sent from my SM-N900V using Tapatalk
    33. Replies
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      Re: Chocolate Peanut Butter Protein Oatmeal

      Gonna have to try the milk instead of water. Sounds like it would taste better.

      Sent from my SM-N900V using Tapatalk
    34. Replies
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      Re: Chocolate Peanut Butter Protein Oatmeal

      https://images.tapatalk-cdn.com/15/09/01/c306046a117ace21a62a3cff945b7d02.jpg

      Sent from my SM-N900V using Tapatalk
    35. Replies
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      Chocolate Peanut Butter Protein Oatmeal

      Great for a morning meal or snack! Full of carbs, fats and protein.

      1/2 cup oats
      1 cup water
      2 tablespoons peanut butter
      30g chocolate protein powder (whey)

      This breakfast keeps me full and...
    36. Replies
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      Re: My Favorite Food, Whats Yours !!!

      Mexican food is my weakness. Quesadillas and fajitas. Oh and don't forget the chips and salsa 😍😍

      Sent from my SM-N900V using Tapatalk
    37. Thread: FU FEAR

      by jofo
      Replies
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      606

      Re: FU FEAR

      Awsome!

      Sent from my SM-N900V using Tapatalk
    38. Re: lol, dog tease...I neede this today and tomorrow and so on

      Yeah? lmfao

      Sent from my SM-N900V using Tapatalk
    39. Replies
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      Re: What's up with the jeans???

      I have the best luck at with the red camel jeans by belk

      Sent from my SM-N900V using Tapatalk
    40. Thread: poor doggy

      by jofo
      Replies
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      247

      Re: poor doggy

      It was removed from Facebook 😐

      Sent from my SM-N900V using Tapatalk
    41. Thread: what's up guys

      by jofo
      Replies
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      Re: what's up guys

      Looking forward to it guys

      Sent from my SM-N900V using Tapatalk
    42. Thread: what's up guys

      by jofo
      Replies
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      1,304

      what's up guys

      My name is jofo, my bestfriend 08gsxr brought me to this forum. I have been lifting for about a year now and I'm hear to learn the most I can from people about gaining size and cutting weight. I'm...
    Results 1 to 42 of 42
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