• Join Us!
  • Join Us!

  • Get the Fitness Geared Forum App Now!

SALTWRAP1

  • Join Us!
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
    Tweet

    Search:

    Type: Posts; User: macedog24; Keyword(s):

    Page 1 of 39 1 2 3 4

    Search: Search took 0.09 seconds.

    1. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Small update.
      Down about 9lbs since back to work.
      Feeling a little more myself. Still have a long way to go.
      Making small improvements, this week we will increase intensity.
      Im on 7a-3p this...
    2. Replies
      2
      Views
      364

      Re: 30% OFF Flash Sale @straightupkratom

      Last chance to take advantage of this sale.
      Ends at midnite. Hurry before you miss out
    3. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      First week back and things here(work)have really taken a dive. On a good note. Im feeling pretty good. Work 7p-7a today. Im making money and cannot complain. Being out of work and really out of...
    4. Replies
      2
      Views
      364

      30% OFF Flash Sale @straightupkratom

      https://gallery.mailchimp.com/91197460dc347debbfc1e8775/images/5f4b172d-70b4-496e-9778-5fedd0777ff6.png
    5. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Much harder last nite than the night before, but im wide awake today and no head ache as of now. So gonna do my stretching and head over to the gym for about an hr. Update in bit.
    6. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Thanks. And sorry to hear. I just have to keep
      This stretching and home therapy going every night now. Did some jogging tonight
      Only about 25 min. A lot of walking and the last 2 nights have...
    7. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Im ok. Shoulder is sore at times. Stiff going up into the neck and head last week or so.
      Still stretching every night between 30minutes and an hr. Dont wanna lose the mobility ive gained. Still...
    8. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Seen the the ortho. Back to work full duty!

      There are still issues but i was told i may lose 7-10% of my range of motion. Also, i was told no ball throwing at all. Im suppose to be seen again in...
    9. Replies
      5
      Views
      358

      Re: 25% off Independence Day Sale

      Today ia the last day to take advantage of this amazing deal. Hurry before time runs out.
    10. Replies
      12
      Views
      324

      Re: Facebook jail

      It happens. What ya post
    11. Replies
      5
      Views
      358

      Re: 25% off Independence Day Sale

      Only 5 days left to take advantage of this great deal!
      Check out the new batch of super green and white md. Fresh and potent. Very aromatic.
    12. Replies
      5
      Views
      358

      Re: 25% off Independence Day Sale

      Only 7 days left to take advantage of this awesome deal
    13. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Ok i thought i posted the other night. It was kinda late. Guess i fell asleep and it didnt go through.
      So this will be a shorter version.
      Made some big strides in recovery and rom.
      Also, during...
    14. Replies
      5
      Views
      358

      25% off Independence Day Sale

      77604
      StraightUpKratom would like to wish everyone a safe and Happy Independence Day!
      Now thru july 5th at midnite apply coupon code: Freedom25 and receive 25% off your order.
      FREE Shipping on...
    15. Replies
      0
      Views
      123

      Super green back in stock!

      77603
      Super GreenSuper Green 250 grams (8.8 ounces) In Stock Now!Special small batch that is very high in alkaloids due to our unique drying process.
      Apply mace15 for 15% off your order. ...
    16. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      No problem. Glad your following have some updates and changes to my therapy.
    17. state of the art dry heat autoclaving! Check it out

      StraightUpKratom is now employing state of the art dry heat autoclaving. This new dry heat autoclaving of Kratom is used to sterilize against molds, yeasts, Salmonella, B. cereus (vegetative form...
    18. Replies
      2
      Views
      205

      Surprise touchdown!!

      Just received the new Old Forest Kratom!
      Im testing the white bali out today as we speak!
      I will test out the red horn tonight!
      Packaging and presentation look outstanding.

      I will say... im...
    19. Replies
      5
      Views
      281

      Re: 25% OFF FATHERS DAY SALE

      Sale has been extended for an additional day. Take advantage of this while you still can and get your orders in asap. Thank you
    20. Replies
      5
      Views
      281

      Re: 25% OFF FATHERS DAY SALE

      Just under 35 hrs left to take advantage of this great fathers day sale. HURRY while supplies last.
    21. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Have you read my thread and seen my bloodwork. Twice a day Is for added cardio.
      And fat burning. Put on some significant weight do to this injury and since surgery.
      Test , igf 1, t3 very low.
    22. Replies
      2
      Views
      244

      Fathersday Touchdown!!

      Took advantage of this great sale myself and grabbed some more of green Md.
      Dont forget to apply dad25 for 25% off.
      Remember orders over 100 receive free shipping.
      straightupkratom.com – Simply...
    23. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Gonna try and hit the gym twice most days.
      Time to actually make what i consider progress and a feeling of some what normal.
      Thia right arm just doesnt rotate . its locked in place making things...
    24. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      So last night hit the gym again about 11:30pm. got outta the gym about 1:10am.
      Started off 15minutes arch trainer
      Leg extentions
      Leg curls
      Seated calf raises
      One arm preacher curl
      Tricep ext....
    25. Replies
      5
      Views
      281

      Re: 25% OFF FATHERS DAY SALE

      Jump on this great deal
    26. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Just finished up my second session today.. Update when i get home.
      See ya in a...
    27. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      todays therapy
      Before we began everything i decided to talk about my shoulder in detail and really press the issue about there seems to be no rotation in the socket.
      She agreed it seems to be...
    28. Replies
      5
      Views
      281

      Re: 25% OFF FATHERS DAY SALE

      77589
      StraightUpKratom would like to wish all the hard working dads a Happy Fathers Day.
      Now thru june16th at midnite apply coupon code: dad25 and receive 25% off your order.
      FREE Shipping on...
    29. Replies
      5
      Views
      281

      25% OFF FATHERS DAY SALE

      StraightUpKratom would like to wish all the hard working dads a Happy Fathers Day.
      Now thru june16th at midnite apply coupon code: dad25 and receive 25% off your order.
      FREE Shipping on ALL...
    30. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Sorry left hand to pull my right elbow slightly forward
    31. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      All i can do is ride it out and see what happens.
      Just got back from the gym. Its pouring.. Lol
      What a coincidence.
      Again im very limited on exercises. I cant do legs everyday..haha.
      So i hit...
    32. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      The one symptom i have is called a popeye arm. And i look deformed.
    33. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Also everytime i use the arm including therapy. This swelling comes back. My arm is like a football.. The week on vacation. With no real use or therapy swelling was down big time. My arm looked...
    34. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      I m wondering is the arm at a point that it isn't going to go beyond the stretching and rom ive been doing everyday. Could the new placement of the bicep tendon drastically reduced my normal...
    35. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Forgot to include at the gym i did seated ab crunches 3 sets 50
      Also seated machine back extentions
      3 sets 50
    36. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Today 1hr 30min rehab/therapy.

      Started off stretching me out on the table.

      Trying to get the right arm/shoulder to a full above the head stretch.

      Also worked on the side range of motion.
      ...
    37. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      There are a lot of uncertainties. One thing for sure.. After seeing the surgeon come july 3rd. I want to be ready/able to go back to full duty. 5 month on a very limited income has made things very...
    38. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      The gym is under some construction. Walked around did some cardio yesterday evening.

      I feel so awkward. Its honestly hard trying to get myself into a schedule routine right now. Trying to figure...
    39. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Monday began a new regimen.

      I believe this is what i truly need.

      I will be back in the gym 5 days a week.

      Cardio will be everyday.

      Gonna have to start super light with right bicep
    40. Replies
      9
      Views
      385

      Re: Like this meme

      I knew i forgot to ask something!!! This could of made things easier and saved me...
    41. Replies
      9
      Views
      1,310

      Re: Hello Everyone

      On behalf of. PuritySourceLabs welcome to fg. This is a great place to call home.
    42. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      I am. It just seems slow. Much slower than anticipated.
    43. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Forgot to mention ive started doing wall pushups.. At therapy

      1.Regular hand spread
      2.Military hand placement
      3.Diamonds

      3 sets of each, she said 10
      So i did 15
      So i did these like a...
    44. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Went on a family vacation for a week.
      Nurse even called me twice on vacation.
      Next she called my therapist boss to try and get her in trouble.
      Since ive been back we changed up a bunch...
    45. Re: 30% off Memorial Day sale @straightupkratom.com

      Sale ends tomorrow night. Dont miss out on thia great offer!!
    46. Re: 30% off Memorial Day sale @straightupkratom.com

      Only a few days left to take advantage of this great offer..use. Coupon code:
      Remember30 in honor of all the brave men and women who have given their lives.
    47. 30% off Memorial Day sale @straightupkratom.com

      77537
      In remembrance of our fallen brothers and sisters and all the brave men and women who serve and protect this great country.
      StraightUpKratom is offering a 30% off sale.
      Use Coupon code:...
    48. Replies
      4
      Views
      461

      Re: 25% OFF MOTHERS DAY SALE

      Sale has been extended a few extra days.

      Dont wait any longer to take advantage of this great deal.
    49. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      Going after loss of pay(incorrect) what im getting paid for and also loss of pay for this yr. And other stuff.
      I shouldnt of even been down there on that job. Period! It was done because they new i...
    50. Replies
      130
      Views
      11,780

      Re: Just had my surgery

      When i went out this yr i had already made 12k.
    Results 1 to 50 of 1906
    Page 1 of 39 1 2 3 4
    StraightUpKratom468x60
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.