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    1. Amazing Brain Nutrient Helps Memory, Learning, Focus, and Mood

      Discover how this key brain nutrient can help improve memory, brain stress, learning, focus, and mood!

      More...
    2. Thread: baby1 6 weeks in

      by BABY1
      Replies
      54
      Views
      948

      Re: baby1 6 weeks in

      Slighltyslacking this week...UGH! I WILL NOT let that happen. Just getting acclamated to the crazy softall travel season. Did get to the gym a few days but I also have had some of my pain issues...
    3. Replies
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      Re: Follow Along G's Run to the NA's

      Always packing a punch of a day! You rock!
    4. Replies
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      134

      Re: National Doughnut Day

      lol, just do a few more sets
    5. Replies
      791
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      58,329

      Re: watcha listening to?

      YouTube
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      hydromassage chair

      I finally gave this a try, yesterday, after working out. It was great...as I visualized all the crap in my lymphatic system getting shook up,lol. First I turned in on high, and it may my body...
    7. Replies
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      Re: watcha listening to?

      YouTube
    8. Replies
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      Re: baby1 daily morning trainer

      YouTube
    9. Thread: morning vibe 6/6

      by BABY1
      Replies
      0
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      51

      morning vibe 6/6

      77586
    10. Thread: 75th Anniversary

      by BABY1
      Replies
      9
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      135

      Re: 75th Anniversary

      Respect!
    11. Replies
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      Re: What to know about kidney cleanses

      I have never tried tofu or done a kidney cleanse. Is this tofu stuff good?
    12. Re: Mosquitos- CDC Confirms Oil Of Lemon Eucalyptus As Effective As DEET

      I just walk around with my burning sage stick. keeps the critters and some people away
    13. Thread: summer gyms

      by BABY1
      Replies
      6
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      95

      summer gyms

      Yesterday morning was quite crowded. College kids back, high school kids out, and Planet fitness is offering teens a free 3 month membership for the summer. I think that is great, and I will drag...
    14. Mosquitos- CDC Confirms Oil Of Lemon Eucalyptus As Effective As DEET

      Mosquito repellent, DIY repellent


      Mosquito bites are gross. They’re itchy, sometimes painful, and capable of transferring a wide variety of diseases including malaria, dengue, and West Nile...
    15. Thread: baby1 6 weeks in

      by BABY1
      Replies
      54
      Views
      948

      Re: baby1 6 weeks in

      Made it back yesterday. All in all it was a good session. Haven't went in the tanning bed since I burnt in there. Guns, you were right once again! I will just stick to the natural sun, and even...
    16. Replies
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      Re: Best ways to lose weight during menopause

      This can be a very challenging life transition for women. As far as diet goes, I feel it helpful for women to stick to an eating style of foods that are anti inflammatory. As the craving for fast...
    17. Replies
      6
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      Re: What to know about deep sleep

      Cats on my head and Fuzo'sloud snoring, my sleep sux. I wake up in the morning though so that is the good thing and then its coffee coffee coffee
    18. Replies
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      207,198

      Re: Follow Along G's Run to the NA's

      Lookin good guns!
    19. Replies
      791
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      58,329

      Re: watcha listening to?

      My kind of old friends that I still keep in touch with. Let the music play...


      YouTube
    20. Replies
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      239

      Re: Men Taking a leak at the gym

      ewww..and remember there is a fungus among us so no walking around arefootin the locker room
    21. Replies
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      148

      Adaptogens, Stress, and the HPA Axis

      Over 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress tolerance and restore vitality.

      More...
    22. Replies
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      Happy Birthday ZOOT!

      Hope you have an awesome birthday!
    23. Replies
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      26,895

      Re: baby1 daily morning trainer

      YouTube
    24. Replies
      791
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      58,329

      Re: watcha listening to?

      YouTube
    25. Guy Walks Outside and Finds a Whole Family of Bears In His Car

      Bears Are More Prevalent Than We Realize

      Picture going on vacation with your family, expecting some solitude and relaxation. You head up to the northern woods or to the Blue Ridge Mountains in...
    26. Thread: baby1 6 weeks in

      by BABY1
      Replies
      54
      Views
      948

      Re: baby1 6 weeks in

      It's been a hell of a few days... Starting tomorrow moeningI am back in the groove. Have a short road trip today and I cant wait to get ack to the gym. Alawsys keep my eating in check though:)
    27. Replies
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      Re: TB-500 THE HEALING PEPTIDE

      Seems like there are some very good benes to peptides and I feel people should look into them more. thanks for the article!
    28. Re: Occlusion training or blood restriction training

      You came to the right place...
    29. Thread: RAMBO LAST BLOOD

      by BABY1
      Replies
      10
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      213

      Re: RAMBO LAST BLOOD

      Oh YEAH!
    30. Replies
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      Re: Wise words of advice

      lol, you wiseguy you
    31. Replies
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      Re: Tips for staying up all night

      listening to 10 minutes of a buzzing sound and I am OUT like a light, No supps needed, no meney spent. Some may say thats crazy...I say I'm sleeping
    32. Re: More evidence that ultra-processed foods could harm health

      So true, this isnt rocket science...DUH!
    33. Replies
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      Re: What to know about collagen supplements

      Wow, that is terrible. Interested in hearing how his progress goes...
    34. Replies
      2,026
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      155,430

      Re: Today I'm grateful for,

      This life... no regrets
    35. Replies
      791
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      58,329

      Re: watcha listening to?

      YouTube
    36. Thread: Schools out...

      by BABY1
      Replies
      2
      Views
      145

      Schools out...

      I was waiting for our daughter at school and this is all that came to my mind:)

      YouTube
    37. Thread: Weekend hike

      by BABY1
      Replies
      13
      Views
      334

      Re: Weekend hike

      feelin the pull there...home! Just add some water
    38. Replies
      14
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      308

      Re: Tips for staying up all night

      Imwith ya on that. I need my sleep or I cant fucntion very well
    39. Thread: baby1 6 weeks in

      by BABY1
      Replies
      54
      Views
      948

      Re: baby1 6 weeks in

      Took your advice and took a gym rest day. Back at it today but no tanning:)
    40. Replies
      791
      Views
      58,329

      Re: watcha listening to?

      YouTube
    41. Replies
      241
      Views
      26,895

      Re: baby1 daily morning trainer

      YouTube
    42. Thread: baby1 6 weeks in

      by BABY1
      Replies
      54
      Views
      948

      Re: baby1 6 weeks in

      I decided to tan, the past 2 days, to get a little base before we head to Arizona. I haventtanned in a bed for probaly 15 years. I only went 5 minutes and today I am on fire,lol. So I am moving...
    43. Replies
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      1,883

      Re: What do you think...

      Okay ,I have to ask...what is your goal here? Lets hear about the effects/positives, you are feeling.... As I read this, I feel it sounds more like you are interested in "the numbers" than how you...
    44. Replies
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      Re: How to lower uric acid levels naturally

      Gout sounds very painful
    45. Replies
      4,415
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      207,198

      Re: Follow Along G's Run to the NA's

      WOW! looks like a full day! Potatoes with the breakfast...YUMMY!
    46. Thread: baby1 6 weeks in

      by BABY1
      Replies
      54
      Views
      948

      Re: baby1 6 weeks in

      I am trying...I have been more focused on the training and eating as clean as possile. After this 12 weeks is up, I feel I will be in a good back to the gynregimen and then my plan is to really pay...
    47. Thread: baby1 6 weeks in

      by BABY1
      Replies
      54
      Views
      948

      Re: baby1 6 weeks in

      5/28

      Tues: Back, Arms, Abs + 30 sec sprints



      Wide-grip lat pull-down 3 X 15, super-set with Narrow Reverse-grip pull-down 3 X 15

      One-armed DB Row (each arm) 3 X 15, with Stability ball...
    48. Replies
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      Re: National Hamburger Day

      We have a Wahlburgers that opened in the downtown area. I want to go there soon
    49. Thread: baby1 6 weeks in

      by BABY1
      Replies
      54
      Views
      948

      Re: baby1 6 weeks in

      This is great! Thanks guns! I wasn't sure what I was going to do but this approach makes sense. I am most definitely going to ntry this after the 3rd phase is done with.
    50. Replies
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      Re: 21 day ritual to become habitual

      Yes jipped, I did dump FB. I agree with you, my morning is much better without checking in on there. I kept my friend base small and selective on there, so as far as "likes" there weren't many,...
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