Not sure if I do but if I see one I'll be very scared.
Type: Posts; User: peti2; Keyword(s):
Not sure if I do but if I see one I'll be very scared.
I like the tredmill that has the short belt. I start off with a warm jog 5 mins. walk fast on an incline for 15mins and than run for anther 15mins at 6.0. walk fast again on an Incline for anther...