Wow... another 2 years and I login for the first time...

I was 21 here... playing division 1 collegiate football... I ended up running the tren for about 3 weeks and then pretty much raged/blacked...

Wow.... been awhile. I remember that day like it was yesterday.


Regards.

thats so tight

not sure on expensive... I got a bottle of i think 75 pills for around 25 bucks from an overseas pharmacy... used 1/2-1 a day for cutting(2.5-5mg? i think) for about 4 weeks... I went from 10% bf to...

lol i know but i got this bottle of bromo and i dont plan any cycles in the near future. bromo is a good drug for cutting i just cant find any of the old info i had on it.

seriously... if you've...

I'm to fat and need to cut, i've had a bottle of bromo for over a year. Anyone got any info on it? I'm to broke to order lyle mcdonald's book at the moment.... plus he's a prick.

i was shooting 2 ml/day(made the fina to weAK)

i used 25g 1 inch
im using 23g 1 inch now

I did 2 weeks of a fina/test cycle last year around this time and then quit.. i was injecting fina everyday, roated between butt and quads...

I am on my 2nd week now of anoher cycle(which i will...

yeah that shit looks tight, im gonna go rent the old one now that i know its a remake thats coming out.

k... thanks bro again... any tips on this headache?? just more water?

ahhh ok, i couldnt figure out why the fuck i'm so hot on it. thanks bro

seriously, whats up with the body temp increase with dbol? I take the shit and for like 5 hours after I feel in that transition period where my body is releasing heat but not quite sweating....?

...

I'm gonna hit up the nolvadex starting about week 5-6, I read it may inhibit GH..... no reason to take it unless nips start puffing

thanks brah

Anyone have a diet log they made or seen online that I could print out and write down like my 6 meals and what they are if i ate them etc.... a simple spreadsheet is fine, I just dont know how to...

think i should do a ckd or a 40/40/20?

if i dont have any clomid will i still be OK?

21 yrs
240 pounds 6'5 inches
lifting 6 years
12% bf
will be eating 4000 cals a day at 40/40/20, may opt to switch to ckd
Goal - 255 with (hopeful) slight decrease in bodyfat
training will be...

F U FOOD ITS SO HARD TO EAT4k CALS A DAY

wait not quite what i wanted... .those were good thanks very good site...

got any calcs for diet?

PUDGY OWNS MAH BONES

i get 300 grams for like 2.79

i figured that was a pretty big tax, but its the only japanese store in the phonebook!! maybe ill try the imported grocery or trader joes....

yep yep.... had 19 credits last semester while playing football, wasnt fun.

got 12 on tues/thurs this semester... lets just say I'M CHILLAXIN HARD SHIIIIIT

just eat clean the whole way through and add clen/cardio half way through your cycle. no reason you cant burn like 4 pounds of fat a week with clen and anabolics, especially if you're using tren you...

Anyone got a diet calculator? I had a link to one that figured out BMR then you could add percents for protein/fats/carbs, but now its gone =(

I know my cal intake but something where i could...

another thing i noticed is you said you only ate 1 can of tuna with it.. was wondering how you did than then noticed it had 15 grams of protein in the noodles!! that makes it PERFECT with the tuna...

ok i tried it last night plain and with some salsa... not bad at all.. definetly easier to choke down than plain brown rice...kinda expensive....about a dollar a serving~

i think i'll eat it...

jack hust i have the same question could you send me a pm too bro? =) thank yah

is it possible to order usnic acid powder??

no idea bro but how much did that run you? i was just about to ask about fiber supps bc i dont think i get enough.

my nutrition book says that you need 25g per day on 2k cals a day... or 11.5g per...

is it just me or did all the online supplement providers not carry this anymore :eek: :eek:

will this get you super ripped like brown rice and oatmeal or it just better than most carbs?

Hey all...going to be cutting now... weigh in at 240 pounds... want to eat 4k cals a day or so(3600 base + burn 800 or so working out/cardio).... so basically...

250 grams protein = 1000 cals
350...

My day was mad stressed.

My roomate left some KBs out before she left....been awhile for me but it killed the cheating cravings =)

Ahh ground beef and fat free cheese... decide to add some of my new salsa.... DAMN ITS FUCKING HOT.

Will I go to hell if I have one of those tasty budlights in the fridge....?

I'm cutting and...

a little candy, alot of beer and liquor, wendys earlier in the day, and this girl named valerie


weight down 2 pounds from thursday too, may just be water loss, hella dehydrated

/hug

jack btw didnt say thx earlier for that. it was exactly what i needed.



btw... good whoring my post yyou post *****s:p

thats mah point bro. if most the people who sat here spitting info back at people would take the time to handle their shit then they would prolly look alot better =p

and dont get all...

yeah its coo. besides i look better than most the people in this forum with 5000 posts /shrug

ya bro i know my diet and most protein intakes and what works for me. im trying to help out some others. yah know?

my fitness is very good =p

Anyone got a site that breaks down protein/fat/carb/cal etc of meats/eggs/ etc... all food basically. yada yada. You all know what I want :p

https://www.testosterone.net/nation_articles/256beast.jsp


saw this... ad campaign for tmag supps or realistic results?


also nayone know the ingredients in hot rox or have a review on it?

Lets also add condiments and stuff we can use to safely flavor our food.

Natural peanut Butter
Soy Sauce? Not sure on this one - dont know how salt affects cutting(water retention)

Lets make a list of all the foods you can safely eat while cutting....

Protein:

Egg Whites
Tuna
Chicken
Turkey
Lean Red Meats

:(


omg hahah

this pretty much sums up my feelings during the 4th quarter. completely bewildered

i dont see why 90% wouldnt be ok. any lower and the shit tastes disgusting

k, i eat a cup of oats in the morning with 2 scoops of whey as another meal, question...what kind of fats should i take in other than flax while cutting?

Assume I'm 240 pounds. 14% bf and I want to be down to around 7-8% with diet and cardio, how much % should I be looking at to drop a week? 1%? .5%?

Also how bad are egg yolks when cutting? I...

Pasta sauce has so much processed fat though. =(