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    Type: Posts; User: mighty; Keyword(s):

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    1. Replies
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      Re: Just wanted to say hi to my new board.

      i sure do bud i compete and the worse thing is to lose what you work hard for
    2. Replies
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      Re: Just wanted to say hi to my new board.

      welcome bud you definately have great size
    3. Replies
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      Re: welcome back stray

      good to have you back
    4. Thread: Klash

      by mighty
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      4,293

      Re: Klash

      great legs for a taller fella. it shows you work them very hard
    5. Thread: daved150 recent

      by mighty
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      Re: daved150 recent

      nice solid frame bro
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      Re: WELCOME Gym_Tigress!!!

      welcome aboard
    7. Replies
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      Re: It's Good To Be Back!

      welcome back to FG my friend
    8. Thread: hello

      by mighty
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      574

      Re: hello

      welcome back to FG
    9. Thread: Hi

      by mighty
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      578

      Re: Hi

      good potential my friend. welcome!
    10. Replies
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      Re: Please Welcome Jameson!

      welcome my friend
    11. Thread: Finally

      by mighty
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      Re: Finally

      welcome my friend
    12. Replies
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      Re: man its hard looking for a new home

      Welcome back
    13. Replies
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      Re: setting the record straight!!!

      my grandpa smoked all his life and he decided to quit and when he did he had a heart attack so he started back then drs told him to quit and he had another heart attack so he said fudge it and kept...
    14. Replies
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      Re: I got hit on my bike today by a jeep.

      its good to hear your ok. ive had 3 gsxrs and believe me people never see you on them
    15. Replies
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      Re: mightys mass gaining diet

      it states beside each item how much of eat i eat for instance in cup form or ozs
    16. Replies
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      mightys mass gaining diet

      Number of Days: 7
      Number of Recipes: 0
      Average Calories Per Day: 2341
      % Calories from Protein: 49.6
      % Calories from Carbohydrates: 35.8
      % Calories from Fat: 14.5

      Meal Plan - Day 1...
    17. Thread: Gran Torino

      by mighty
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      Re: Gran Torino

      awesome movie. ended sad but made since
    18. Thread: Hi

      by mighty
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      Re: Hi

      welcome to FG
    19. Replies
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      Re: Well Finally returned and Ready!!!!

      welcome back my friend
    20. Thread: jr usa's

      by mighty
      Replies
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      501

      jr usa's

      Well everyone I took 4th place at the jr usa's this past weekend. There was 8 in my class and this was my first national show so I'm real pleased. The 1st, 2nd, and 3rd place guys have did 3 or 4...
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      Re: Everyone welcome Ropie11!

      Welcome to FG m friend
    22. Replies
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      Re: Memorial Day Plans

      Well I will be in charleston S.C. Doin the jr usa's saturday so me and tha wife are stayin til monday to celebrate me hopefully placin in the top 3 and also my birthday was may 20th and our 7 year...
    23. Thread: g'morning fg

      by mighty
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      883

      Re: g'morning fg

      Mornin everyone
    24. Thread: been awhile

      by mighty
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      550

      Re: been awhile

      Welcome back! Good to see ya
    25. Re: What Separates A Bodybuilder From The Rest Of Society?

      Wow this is so true when you sit back and think about it
    26. Replies
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      Re: How's it going all!

      The most respect to you my friend. Welcome to FG
    27. Replies
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      Re: how many use fruit

      I eat a 6oz apple with my morning protien drink and another 6oz apple but skinless in the afternoon with a can of tuna. I do this all the way up to a show when I diet.
    28. Thread: Hey everyone!

      by mighty
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      Re: Hey everyone!

      Welcome to FG I compete aswell and also have my personal training certificate so if you ever have any questions feel free to ask
    29. Thread: Noah Steere

      by mighty
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      Re: Noah Steere

      Dam! Its a wonder he's not in movies by now
    30. Replies
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      Re: If you could pick one body part.....

      Legs!! I always want bigger legs! It seems nowdays big legs are winning shows so I want mine to stand out
    31. Replies
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      Re: the move "TAKEN"

      Looks like I'm gonna rent it and try it
    32. Thread: g'morning fg

      by mighty
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      Re: g'morning fg

      Good morning everyone
    33. Replies
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      Re: Who's had a abcess

      I had one in my right delt. I drained it myself an took sum antibiotics and luckily that took care of it
    34. Replies
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      Re: What kind of nuts do you use

      Almonds all the way! I even eat .6ozs of almonds aday when I diet for a show
    35. Thread: jr usa

      by mighty
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      jr usa

      ok everyone mighty is headed to do the jr usa may 23rd. i dont expect to win but i hope i do place good. wish me luck:angel:
    36. Replies
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      Re: welcome Ironmako

      Welcome to FG good to have you
    37. Replies
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      Re: Which insulin do I use?

      Humalin r is pretty good and its the easies to get without a script. Humalog is faster acting but works about the same its just with humalog you can bet in about 20 minutes you have to eat!
    38. Re: What bodybuilder do u want to look like!??!!?

      I'd have to go with flex lewis
    39. Thread: welcome IPL

      by mighty
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      Re: welcome IPL

      Welcome to F-G IPL its good to see you here also
    40. Replies
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      Re: Back from the dead

      Welcome back to F-G
    41. Thread: Hello

      by mighty
      Replies
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      560

      Re: Hello

      Welcome back its good to have you
    42. Thread: Hello all

      by mighty
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      Re: Hello all

      Good to have you aboard
    43. Replies
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      Re: New but Old.......

      Welcome back! Good to hear things are goin better
    44. Replies
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      Re: JTOOSWOL IS IN DA HOUZE!

      What up bro? Good to see you
    45. Replies
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      Mightys diet for May show

      breakfast-10 eggwhites, 1 cup of plain oatmeal, 1 tablespoon flaxseed oil
      morning snack-whey protein, 1 apple 6oz
      lunch-8oz chicken breast, i cup broccoli boiled no salt, 1 cup brown rice...
    46. Replies
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      Re: The Hugarian has landed here also

      welcome to FG my friend
    47. Thread: hey ya'll

      by mighty
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      Re: hey ya'll

      welcome my friend. stick around you'll love it here
    48. Replies
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      Re: back from the dead

      Welcome back my friend
    49. Replies
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      Re: 1st week of diet

      My stats are 5"7 172lbs rite nw
    50. Thread: DEATH RACE

      by mighty
      Replies
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      Re: DEATH RACE

      Im gonna rent this an check it out
    Results 1 to 50 of 110
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