Well I just started a new job and don't see myself getting up at 4:30 am to workout so now I guess I will see how I feel once I start my routine in the evening.

Thanks for you input I appreciate...

Yeah I feel fine if I do cardio first. I have been a lazy ass for years and trying to stay consistent now.

Well I usually eat breakfast about 30-40 minutes before I workout and I usually eat eggs & wheat cereal, oatmeal, or PB on wheat toast.

FUZO- nice to hear someone say cardio first is fine, the...

I went to one in Carson City, NV and it was great!
There was about 3500 people there which is pretty good from an area our size.
I will have to post the pictures of my signs.

It was a great...

I have been trying to do my strength training before my cardio per the instructions of my current program. The problem is that when I do my strength training first I almost instantly feel really ill,...

Anyone here going to a tea party on the 15th?

I have to say your avatar is totally offending, I cannot even take your post seriously.

Today we all should have been handed a jar of vaseline and been told to bend over!

It's about damn time, although I would have preferred he pardoned them.

I called the white house and asked for this and I'm sure many others did as well, I'm grateful he did this for these 2 men.

This whole thing makes me want to vomit! I am avoiding the news like the plague as I'm sure he will be in our face every chance he gets for the next 4 years. God I hope it's ONLY 4 years.

This...

I love Elf, it always makes me laugh.

Great post! :thumb:

This is one scary story.

Hold onto your guns, just wait something will happen and it will just be too dangerous for people to own guns.
Like they say when they come for my guns they get my...

Obama is just a con man.

It looks like the elite New York Times doesn't think that "average" Americans should be allowed to write books. These punks make me sick!:finger:
...

I don't know if this should be posted in the political section or the general discussion thread but I found this pretty interesting.

https://drudgereport.com/flashrur.htm

This guy is a sicko!

That is very weird.

I actually think we will see something far worse than the great depression, I pray that it doesn't happen but I also have a bad feeling about the next few years.

Very interesting, thanks for posting.

I just put in the mail a letter to each supreme court justice, I figure it was worth the stamps to let my voice be heard.
Now lets just hope they don't brush this under the rug.

If you are interested in the case regarding Obama's birth certificate.
Go to https://obamacrimes.com/ and write to all court justices & let them know we want answers.

When is American going to WAKE UP!!!!!!!!

Really? that is interesting, can you tell me where I may read this in the bible?

Thanks

I have heard of this guy and he sound like he knows what he's talking about. I believe this will be the future, just remember this and prepare your family.

Very scary for sure!

Yes that is him.

That's pretty bad, but just wait a statue I am sure is not far behind.

Although Michael Savage is obviously a talk show host, I think that he is extremely knowledgeable about health & homeopathic remedies.

Have you ever read any of his books on nutrition or herbs?...

At what point did Americans start believing that being handed everything was the way to live. I just do not comprehend this entitlement attitude at all.

I totally agree, George Soros is a horrible person.

There are SO many ignorant people and the scary thing is they VOTE!!!!!!

It's just shocking to me that so many people have fallen for his line of crap!

Check this link out if you haven't already seen it, it's very scary!...

I wonder what he means by mandatory community service and a civilian army??

I watched her on Greta last night and I still think she is great!

Are you afraid what this country will become under an Obama administration?

If so what do you think will happen?

I went from sad the night he won, to angry, and now I have arrived at scared.

appease evil = increased evil.

I am sure we will be hit again, I bet it's within 6 months.

Thank God, I am VERY happy that this passed.
Traditional values mean something and are important to this country's well being.

I had no idea American could be suckered so easily.
If ignorance is bliss there are millions of exceptionally happy people today.

No, how did they react?

Love it, this sticker will be on my car.

It is truly a sad day for America. I feel sadness like I haven't felt since 9/11 and the feeling of impending doom is overwhelming.

Hey girl! glad you made it over here!

It would not be a surprise to me if Obama is the AntiChrist, but my husband thinks it will be someone that no one would ever suspect.

:woot: Great post!

First of all the most important piece of financial legislation was the housing and community development act of 1974, which liberals used to empower Fannie & Freddie to force lending institutions to...

Picking one bill out of twenty years is gotcha journalism.

I actually prefer honesty as apposed to making something up. I think that a Governor of a state 90 miles away from Russia could tell...

* Oh OK so Palin wasn't aware of all the bills that McCain had put forward in the past twenty years but Obama said there was 57 states and she is misinformed???

* I don't think getting your facts...

I think this is really sad, there are some evil people out there.
I just hope they catch the killer.

Awesome speech I love Fred Thompson! I voted for him in my cacus. He makes it very clear, I sometimes wonder why the libs don't get it but I now think it's more devious than that, they want this...