I've had tendinitis in my elbow since Christmas and haven't really been able to lift. It's driving me nuts to get back to the gym. Started acupuncture and electrotherapy at the chiropractor. But that...

So I looked into a few contracts of our clients and talked it over with some people in the office. There's is not any language in the contracts that could deny you the charges. I am not saying that...

I work in the insurance industry and I really don't think there is much for you to worry about if you are on a group plan (get your insurance through your employer). It is up to your doctor wether...

Workouts - Hard to say because I am changing it up so many days. Where I used to just always lift heavy and then lift some more with the standard 5 days a week with 3 x 10 rep scheme, to drop sets...

I have started really cleaning up my diet and doing a lot more cardio style workouts rather than straight lifting. I'm 5'10" and 227 lbs. I've got good shape, but nowhere near being ripped. I...

My Dad was this way. Thankfully I've never been through any rough experiences like prison that have scarred me. But I still can't face a wall in a restaurant. Don't necessarily have to face the...

Don't really watch much UFC, but I may be willing to grab a few that day. Frisco is way out of the loop 12 bubble for us Dallas people though. LOL.

So even after all these years of lifting there are still two exercises I still haven't quite nailed down as far as focusing on the proper muscle. I am hoping that someone on here has some kind of...

I wish lasering was an option. But it's expensive and takes a few sessions from what I understand.

I just found a nail salon that will wax my back for $40. I go about every 4-6 weeks. That has...

I'm starting to become a hairy mofo like my dad. UGGGHHH! Was hoping I'd miss out on that.

Wax my back . . . can't reach myself and it stays smoother that way. Nair on my upper arms and...

I had my shoulder scoped a couple of years ago. I haven't been able to do dumbell flyes since. I always feel pain when I do them. I'm always doing cable cross overs now instead.

I recently added them to my workout and started doing them consistently. I'm noticing some new shape to my chest after years of training. Its great!

How could I have forgotten about the Hammer Pants?!? LOL.

Yeah, Gap used to be the way to go for Jeans. I've tried buying the bigger size, but then it just looks funny all bunched up on the...

When I do Preacher Curls, I can always feel it in the middle of my upper back the next day. I am pretty sure that has to do with pulling with my shoulders rather than specifically isolating the...

What do some of you guys on here with big legs buy for jeans? I like to buy nicer jeans like diesel and true religion from places like Nordstroms. I have 26 inch thighs and 34 waist. Its hard to...

There's two sides to every story. Don't forget the other half . . .

Take off clothing and place it in sectioned laundry basket according to whites and coloureds. Walk to bathroom wearing long...

I work in an office so physically it is not a problem. And most days that I am in town my schedule works out perfect for me to get in the gym. If I have to work late, I usually still go to the gym...

Once its fully healed, I'd like to hear what the scarring is like. Hopefully I won't ever have to deal with it.

There's a guy in my gym that has horrible scars underneath each pec (He's a big...

I think I will try that for Cardio/Abs day. Sounds awesome if I can keep from getting bored while jumping for 30 minutes.

I'm thinking about a new cycle. I was going to keep it simple of just 12 wks of Test E for 500 mg and 400mg of Deca. I am looking to put on some more mass obviously. I am not too concerned with...

It sounds like good stuff. Thanks for the info.

I think I may be asking a dumb question, but what is NPP? I have been seeing it lately in some posts, but nothing about in profiles and it doesn't come up with a search.

I just read and implemented the Abs Diet about a month ago. I always skipped over it, figured it was too comercial to be worth anything. But I really like it. Its very simple for people like me...

I had my first physical this week in years. My bp was really high. My last test/eq injection was back in June. Is my bp still high from the stuff in my system or am I just screwed? I'm perfectly...

Has anyone ever used a nutritionist to help nail down there diet? People get personal trainers in the gym all the time. I feel I've got that part nailed down pretty well. I read all about...

I didn't think I'd done enough to get scar tissue, but I guess I do have it. I'll hvae to change things up a little more I guess.

Is this what scar tissue causes/is? After getting the needle in do you ever feel like your body is pushing the need out, like if you were to let go, there's actually pressure pushing the needle out...

Get the back waxed every 6 wks or so. Its worth it. No girl ever wants to feel a stubbly back.

Quads are my easiest spot - you can see what you're doing and reach it just fine. I've gotten where I can't do glute shots by myself anymore, only do them when I have someone else to do it. ...

I have friend trying to get me to use the no explode stuff. He really likes it and thinks it makes a difference. Is there any reason I shouldn't use it while I'm on a cycle though?

I'm horrible about drunk dialing. I just want to always show my friends what there missing out. I want everyone to experience my good times too.

After being off for almost three years, I decided to start again with my very first cycle - 500 Test E / 400 EQ. It worked great then. Now 4th week in and I'm already starting to noticing some...

Everything in Deep Ellum is closing. I didn't know anyone went down there anymore. Even Gypsy Tea Room is closing its doors March 31 I've heard. From what I know that area has become dead.
...

Sure enough, I went to another location . . . No questions asked and no problems.

Is it a new policy of WU to ask for a sender's ID? Its been over a year since I've used them, but I don't remember them asking for my ID before.

I used a domestic guy for orders until he was no longer around. So I tried a new online guy that was international for the first time this year. I got the nasty gram from customs that some people...

This might be a stupid question. What is the advantage of getting a PO Box if you have to show ID to open one up?

So I was all excited expecting to receive my first cycle in two years this weekend. Instead I received a customs siezure letter. It says I have the option to do nothing and the substance will be...

Yeah, I'm asking about it. I hate to do it and rarely ever do - mainly just on leg days. But it shows. I have trouble reaching the back of my dress shirts to adjust my collar sometimes even. I...

Has anyone ever had orthoscopic surgery on their shoulder. I have not been able to bench heavy, if at all, since Christmas. I had an MRI today and there is a bone spur with some severe scar tissue...

I am going to workout in the mornings for awhile, which will be a big adjustment for me. My schedule will be -

5:45 Wake up
6:00 Be at the gym (I live across the street)
7:15 Back at the apt to...

Thanks. Wish I would have tried talking to them first. But I payed my fees and am back in business!

I have been without a computer for about 7 months. I would like to get back into my cyber-rights email account for some information. Of course it was deactivated. I can reactivate the account by...

Ft Lauderdale - some place warm with a beach!

I hate that S**t too!!! In college station it was nice cuz the gyms played metal and catered it to the college town crowd. Now back in Dallas all the gyms play this mix radio station crap or worse!

Wish I were there instead of here in the melting snow :(

I use the Certain Dry stuff a couple of times a week. Works wonders for me!

Delts and Quads are the way to go. I also use glutes, but its so hard to do by myself without shaking.

Final plan:

500 mg ent//wk
400 mg deca/wk

will definitly go at least 10 wks, but will have enough to go 12 if I decide to. Gonna skip the dbol for this cycle. As impatient as I am, no need...

Ok so sticking with the original plan of 500/400 mg/wk. Was just trying to save some money Oh Well. Got to pay to do things right. If I have enough money I'll get the dbol as well. Thanks!