what does your detox consist of?

That's basically it, just a cleanse.. not for fat loss at all. I was reading about the "Master Cleanse" detox program where you drink a mix of lemonade, maple syrup and cayanne pepper... and thought...

I was wondering if any of you guys/gals had any thoughts/experiences with body detox (fasting, etc.)?

I know all the reasons why this isnt good from a muscle building / fat loss point of view.....

i'll look around for those rubber sheets that they give to kids who wet the bed, let you know what i find..... lol :rasp:

there was a thread (either here or on AR) where guys were talkin about putting deoderant all over their faces to stop acne, maybe this might help with the sweating if you coat yourself in it?...

my biceps never ever get sore and i used to think it was a problem, but the measurements show growth, even though very little, but they are growing. hit your back heavy on back day, that seemed to...

Tj is ok but you have to go deep into TJ to find the goods.... and i mean DEEP. I'm not talking about the ones with the flashy signs n shit, i'm talkin about the ones that you simply walk by and dont...

personally i'd stick with the real cheese instead of the fat free stuff... they usually add sugar to make up for the missing fat. just my opinion tho

i bought a few cases of vasopro :D

splenda does wonders for my oatmeal... PB too

i will be pretty soon here... i'll post my results

stick around the board, there's some really good people here with some really good info. read everything you can and you'll learn that there's no such thing as a hardgainer, you just need to eat more...

hey everyone.. i'm on a CKD diet right now (and liking it btw.. can definitely see a change) and i was wondering what you all think about taking carbs post workout.. or should i just stick to the...

i eat 5 to 6 meals a day.. i'd eat more times a day but work gets in the way... and i'm always hungry :D

at one point in time was taking 25mg ephedrine hcl and 200mg caffeine 5x ED.. was able to sleep fine at night if i took the majority earlier in the day, no excessive sides other than running around...

bump

i eat a lot of ground beef, grilled/baked chicken (get creative here), you can coat the chicken breasts in olive oil and parmesan cheese, bake 350 for 45 mins.. oh and hot sauce, and i do mean hot,...

i train biceps first because they're lagging, then tri's then some forearms

i'm having the same problem, any ideas? mods?

dont count, just drink :)

already have some coming in the mail (damn im' lazy), but thanks for the reply ;)

hey guys/girls, i'm pretty sure i've read something about this before, but i was just wanted your opinions. i'm about to do the CKD thing, and i was wondering if i kept my carb intake to about 30-40g...

try some whole wheat pasta, i think it tastes better than regular pasta, plus it's better than eating rice all the time.

some girls like the bald look, some dont, but they ALL love to give your dome a good rub.. haha. only problem was a few times people thought i was a skinhead, bald head, thick eyebrows, and a gotee,...

i'm taking an EC stack 3x a day, but it's starting to lose it's effect on me and i'd rather not increase the dosage. trying to get ahold of some clen via the border but we'll see

yesterday sucked, i moved up to 1g for the day and after i got home from work i was dead tired with a monsterous headache.. took some motrin and felt ok but i was just dead tired and didnt even wanna...

i'm 6 days in on a UA cycle right now, up to 750mg. i noticed the increase in temperature, sweats really arent bad (i take 500mg in the morning, another 250 in the evening), i did get a few headaches...

180lbs @ 19%

on the rogaine box it says it's only effective for the back part of the scalp.. is there any hope if my hairline is going from the front? what about spiro?