I'd try stationary lunges if I were you. I get the same results with less pain in the knees.
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I'd try stationary lunges if I were you. I get the same results with less pain in the knees.
I've done that b4. Can you say "water weight". I'm with you on the never again thing
Quads here.. Hurts like a mofo. And i aspirated a while back and saw blood in the syringe. Light freak out but was nbd
I did not cross the road with that chicken... Lmfao
Been my home board for over 12 years.. It just keeps growing and getting better every year thanks to fuzo and baby1.
That's awesome
BABY1 has a point
Congrats on the dojo! Big step for sure. Sorry to hear about your friend. We said goodbye to our staffie of 12 years recently. "Sucked" is the only word that comes to mind!
yeah I get your point brotha.. I was just thinking of the best cutting cycle I've ever used and that was and has always been it. I read drop bodyfat and didn't pay too much attention to the fact...
Here's a good cut cycle if he chooses:
weeks 1-5
150 Test Prop (eod)
100 Masteron (eod)
50 Winstrol (ed)
Liv 52 (ed)
weeks 2 - 8
clen ed
since 2003
welcome to fg!
hell yeah "and you wouldn't believe the order" lmao
and... complete validation of why even trainers need trainers. awesome post and thank you for keeping us posted!
lmao at that up there.... I've known you on this board for a while so hopefully you'll get the laughter. my soon to be ex... bless her heart too would try all kinds off stuff and I kinda miss...
very sorry to read that. I hope the pain passes quickly my brother.
welcome to fg!
sorry to read about your loss. thanks for sharing... it really helped this fg member put things right back into perspective. keep on brother
this is funny as all hell! lmafao
if you go to a commercial gym, take a look at lifetime fitness. their minimum goal for every trainer is 5k per month in sales. you get about 50-56% of that depending on time, education, and certs. ...
my clientele was pretty much 30 something year old females. i'll chime in from time to time if you let me
NSCA's CSCS is probably the most respected in the industry (imho). I have NASM's CPT and PES and used to work for Lifetime Fitness. And, yeah they take all of 50+ percent of whatever rate they...
I'm glad I'm not the only one. I had to do the whole concern with small kids thing too. It was a real concern! I'm with you on sticking to my own version of trt! The bs isn't really worth the...
it's been my personal experience that too many doctors do not know what they are doing when it comes to trt. especially pcp docs. it's really like i'm at least two steps ahead of them on everything...
welcome to fg ms. mountain woman! this is the best bb and sup board out there. you won't be disappointed in whatever your specific area of interest is: supps, diet, training, hc training,...
welcome to fg!
congrats rocky83... your avatar alone speaks volumes brother!
mine comes with a story:
I used to study all types of martial arts. I also used to work in construction. One of my bosses at the time was also one of my instructors. One day while working, I...
that's effen awesome man!
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^ same way here. the electronic ones always read really high. I need mine taken manually with a larger cuff.
yeah that brainwashing bs is way jacked up!
Damn yall are lucky... Mine would've been 160/100!
welcome to fg!
IFV could be an option if your sperm count is too low because of AAS. jmo
that's kind of creepy man
yep.. me too..and he only lifted 3 or 4 days a week right?
frank zane was one of my favorites though... lean and big is hard to accomplish for sure
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considering his accomplishments to date, where he continues to train, and his work ethic... he's what I would consider a true bodybuilder
welcome to fg!
damn! he gets props from me on just the negative!
that's really sad. I personally subscribe to the 7 times down 8 times up train of thought but have been through times when I've been down and just kind of layed there for a while.
I've been using a crockpot more and more lately. Browning the meat before hand is something I wouldn't have thought of... thanks for the post
tren e would be the better choice if you are ok with the sides and don't want to bloat
I was thinking the exact same thing.
they should be wary... imho, he's the worst president in the history of the u.s.
thanks baby1! I've been a member for over a decade and forgot about that tab....
welcome to fg!
I didn't know that could happen either. What kind of reaction to you get when you ingest the stearic acid?