Thank you FG especially Snickers, Gym Diva (my new crush lol), and Big Mikey for keeping stable during this whirlwind. This has been a wonderful experience and only the beginning. It's great when...

Looking phenomenal!! You look a lot more muscular than you actually weigh so those girls in your weight class are in a lot of trouble because you can definitely out mass them and match or surpass...

LOL!! Hey everyone, this is from the same woman that cringes at my veins when I do a most muscular. Next time I will not spot you when you do 135 lbs. on the incline bench press LOL!!!!

Thanks everyone for going on this journey with me. I am excited and confident that I will do well and as my coach, pro bodybuilder Don Long says, "leave no stones unturned". Snickers has been there...

Remember the text that I sent you bro....what's up with the contest prep pics bro. When are you gonna post. FG trust me, Big Mikey is in sick condition already and still looks as dense as he was at...

Abs looking nice and flat to go along with a great looking side tricep. That's the money pose there! Looking good man!

Thanks everyone. I haven't really done my cardio yet...just getting started. Nor have I lost much size. The reason for that is because I ate clean year round. That's the absolute only way to do...

Thanks everyone. I'm focused on drying and splitting my hams and striating my glutes these final weeks. Still a lot of work to do because I want this show so bad.

That's f'n incredible bro!!!! You looked great!

Since you're bodyfat is so low at 6 weeks out, it might be good to split your cardio if you're not doing it already. Cardio for bodybuilding comp. is far different because the only thing that you...

Thanks everyone. I still have a lot more work to do!

Thanks everyone. The show is actually June 16th in Chicago. That makes me about 14 weeks out..so I still have a little time to bulk because my bf is relatively low. I ate clean all winter because...

Looking good bro! Good luck dialing in.

Thanks everyone. The competition is June 16th in Chicago so I have some ways to go. I'll post pics periodically as I start my dieting (to the dismay of Snickers) and show the transformation my body...

Good morning FG. Just finished my second meal for the day.....now I'm going back to sleep.

Looking great with full muscle bellies. You should definitely be able to keep your fullness when you diet down.

I just said a prayer for you. May God bless.

I can only vote based on honesty so I had to really look at the other girls....and you're better by far. I voted and will keep voting until you win. Good luck!

Baggy lifting shirt and thin sweats or some adidas snap up pants. I usually where a tank top underneath but only take off the lifting shirt when I get extremely hot. I do wear shorts on leg day...

I want to thank everyone on fitnessgeared, especially those that critiqued my progress on my 6 weeks out photos. I really took heed to the comments and suggestions that only made me better and for...

I want to thank everyone for the compliments and suggestions. I'm practicing my posing day in and day out and will post more pics when I'm 3 weeks out and again right before competition. I'm going...

serious and hilarious at the same time

Full arms, tiny waist, full legs....looking very good!

Funny man! Rest is so important to me though. I normally don't work out more than two days in a row. Yesterday was a third day in a row for me and I was not into the workout mentally.

This shows the connection that your mind has with your body. I do the same thing!

Since Snickers is my training partner I personally know the effort that he is putting in the gym. He's doing deadlifts and squats, two exercises that most people try to avoid, and climbing in lifts...

She's cute but not my type....needs some cytogainer.

Yawza :iconrazz:

Eat every 2 hours. Sleep at least 7-8 hours straight. Don't train more than 3 days in a row and more than 5 times in a week. Since you do more growing outside of the gym when your resting and...

I can only imagine how big Jay is in person. I look forward to seeing the pics.

It was our first workout of many to come and Big Mikey is wide enough to eclipse the sun. I enjoyed it because we can definitely learn a lot from each other....oh yeah, he repped 315 lbs. on the...

Venice Beach

looks good to me

I don't know about the 'bred' part.....however, during the slave trade, slaves were chosen for the physical prowess to maximize production. Once sold to a slave owner they were taken to various...

Happy birthday bro! Your next post-workout shake is on me. I might let you slide this week without doing deadlifts :tounge: .......not!!

Flex Wheeler is one of my top 3 all time favorites so I appreciate the comparison the oak. Once I get that pop in my biceps like you I'll be happy.

What's up fellow gym rats I'm the black guy with the white face in the pics. I appreciate snickers1 for posting the pics and I really appreciate all of the comments.

A little about me:
I...