OMG that is some funny s**t!

Exactly as some of the above posts have said, when cutting up, what you eat and proper nutrition is essential.

You dont want to lose any muscle while your cutting up either.

Send me an email...

I will have to agree.

Also make sure you are getting your SONA (Suggested Optimal Daily Allowance) of Vitamins and Minerals, many exceed this... just make sure you watch the maximums for each of...

Heres some good info on BSN Nitrix:

https://www.adirondacknutrition.com/product_info.php?cPath=33&products_id=151

Its very popular right now, though I havnt tried it myself, so I cant tell ya...

True, its a water soluble vitamin but 8,000g seems excessive. I bet he is wasting most of it. I didnt see any negative information on excessive doses of Vitamin C anywhere, though there are...

It is pretty good.

Take 100mg-250mg 1-3 times daily. On training days take 1 dose approx. 30 minutes before training.

Cycle on for 4-6wks max, then Cycle off for 2-4 weeks before...

Awesome Info!

I sprinkle Psyllium Husks and Soy Lecithin in my Raisin bran each day, and eat raw garlic and Cayene pepper in my soup.

vr,
volt

Sounds like too much Vitamin C.


Im no expert, but I do know 2,000mg is the max per day for Men. He is taking about 8,000mg according to this diet. :eek: