Good lord:woot:

:)

Did anyone even read this?? lol

oh btw Proviron , is used to shed water weight :)

okay well after the cycle, just diet right and do cardio, there are a few supps that head shed water and get rid of bloat, but i cant think of any of the top of my head.


btw what are you...

well i would sugest dnp, BUT its very dangerous if used wrong, i think just hard work and a good diet will be fine, and you say ur just getting off a cycle use the sauna a few times to shed some...

WELCOME :)

Hopefully that can be of some help :)

And last set...


Creatine FAQ



"I know that creatine with dextrose is good as a part of an after workout shake, but how about on rest days when you are just trying to keep the creatine...

Continued...



Creatine Fact & Fiction


I don't usually like to write whole articles about supplements because I believe diet and training to be far more important than any combination of...

Good job fuzo, heres some more

Creatine is an amino acid. It is normally produced in the body from arginine, glycine and methionine. Creatine plays a vital role in cellular energy production as...

Thanks for the warm welcome :allcoholi

welcome little one...LOL

damn look what i started.



My bad

it changed i thought this was the secure fourm



Sorry all


John

Sorry its changed