A friend was asking about dc lifting style, thought i heard some peeps mention it on here. Can anyone point me to some info to read up on?

hey everyone, glad to be back but not happy to be laid off for the winter, thats ok back to 2 a days, its below zero snowing and windy ^ but i agree beats the hell out of rain. glad to see same old...

THANKS FOR THE INPUT.

THATS WHAT I THOUGHT. A BRO SAID HE COULD GET THIS FOR THAT PRICE I KNEW I SOUNDED TO GOOD TO TRUE. BUT DAMN DO I LOVE VAR!

I'M FAMILIAR W/ ANAVAR (OXANDROLONE) BUT HAS ANY ONE EVERY HAD OXANTRIONE, ANY RESULTS, WEEKER BETTER?

HOT TRICKS & GOODS TREATS ALL NIGHT LONG. HAPPY HALLOW FG

Shawn White pulled off a sick run.

I would agree that dan will beat rampage, on paper it's a no brainer, but we no how that goes. i don't think chuck can beak dan at this point in his career, dan's at the top and fighting at his best....

YOU WANT AS MUCH LEAN MUSCLE AS POSSIBLE, NO WATER NO BULK, AND TO MUCH MUSCLE WILL SUCK UP ALL YOUR OXYGEN IN THE FIGHT. YOUR CYCLE SHOULD BE LIGHT SO YOUR RECOVERY IS STRONG, I'VE SEEN MORE JUICED...

I DON'T NO ABOUT ABOUT DOWN STATE BUT UP HERE IN THE NORTH WOODS IT SEEMS LIKE 50% OR MORE EASY

MORNIN FG

WHAT UP ALL, HOPE ITS' GOING GOOD FOR EVERYONE. JUST GOT MY PC UP AND RUNNING 20 HRS. LATER. **** WHAT A PROCESS. ON ANOTHER NOTE. ANY WATCH THE XGAMES LAST NIGHT BIG TRICK. GOT TO GIVE A SHOUT OUT...

MORNIN KITE, DAVID & FG

WELL THIS IS THE FIRST I'VE BEEN BACK SINCE 10-8-06 AND DOING GOOD. HAVEN'T BEEN AROUND FOR GOOD REASONS. STILL WROKING OUT HARDER THAN EVER. SHIFTED MY TRAINING IN MAY 06 TO TRADITIONAL THIA FROM...

AFTERNOON EVERYONE FIRST POST IN A LONG ASS TIME, NICE TO SEE ALOT OF THE SAME NAMES.

DAMN DUDE, VERY NICE, WHEN YOU GOING TO HOLD A SHOW?

CONGRATS TO YOU BOTH!

GOOD LUCK W/ THE REHAB T-MAN! HOPE YOU CAN RETURN TO FULL HEALTH!

GOOD MARNIN FG, IT'S BEEN ALWHILE SINCE I POSTED HERE BEEN CRAZY BUSY W/ WORK AND TRAINING. HAVEN'T LIFTED WEIGHTS IN SIX MONTHS BECAUSE OF TRADITIONAL MAUY THAI TRAINING BUT I AM IN MUCH BETTER...

I AGREE GLUTES ARE THE BEST AND MOST COMFORTABLE PLACE TO HIT, BUT I HATED HITTING THEM BECAUSE I HAD TO CONTORT MY BODY AND WASN'T STEADY ENOUGH TO HOLD THE SHOT, I COULD GET THE JOB DONE BUT MY...

ANYTHING THAT COMES OUT OF LARRY THE CABLE GUYS MOUTH!!!

GOOD MORNIN FG!!! I'M BRUISED, BEATEN AND FATIQUED. READY FOR THE WEEKEND AND A WHOLE LOT OF REST. THERE IS A BBQ COOK OFF AND SOME LIVE MUSIC DOWNTOWN THIS WEEKEND, I WANT TO BRING MY COUCH AND JUST...

DO A SEARCH ON NUFREE LIQUID WAXING, NOT SURE IF THIS IS SOMETHING YOU PLAN ON DOING OR SOMEONE ELSE, BUT USE THIS THEN YOU PUT ON A CREAM FALICAL BLOCKER CALLED FINAPIL, STAY SMOOTH FOR WEEKS. I...

DOES ANYONE OWN ONE, ARE YOU HAPPY W/ IT, IS IT ACCURATE, DOES IT LOOSE ACCURACY FAST, EXPENSIVE? MOST AREAS I LOOK AT SCALES ALWAYS HAS THIS BRAND, TRYING TO GET THE LOW DOWN ON IT.

LIKE T-MAN AND KITE SAID THIS IS HELPFUL TOOL WHEN DOIN CARDIO AND ENDURANCE TRAINING, I WEAR ONE WHEN I RUN STAIRS AND START PEALING WEIGHTS OFF AS I REACH THE END OF MY WORKOUT AND INCREASE MY...

GOOD MORNING EVERYONE!

HAPPY B-DAY MEDIC

CONGRATS TO YOU AND THE MRS., ENJOY THE WEEKEND!

WELL I JUST VEIWED SOME PREFIGHT PICS OF JOE STEVENSON AND YVES EDWARDS AT WEIGHT IN AND I HAVE NEVER SEEN STEVENSON SO CUT DOWN HE IS DEFINATELY THE LEANEST HE HAS BEEN IN MMA. SO IT LOOKS LIKE A...

GOOD MORNING EVERYONE, FIGHT DAY I COULDN'T BE IN A BETTER MOOD, WELL MAYBE IF I DIDN'T HAVE TO WORK UNTIL 4:00. HAVEN'T BEEN AROUND MUCH LATELY TURNED MY MAUY THAI TRAINING UP TO 4 DAYS A WEEK, HOPE...

WELL ANOTHER UFC, I'VE BEEN JONESING FOR SOME LIVE FIGHTS SINCE GRACIE GOT HIS ASS BEAT ON MAY 27. HERE'S MY PICKS FOR ALL THE FIGHTS. HERMES FRANCA WILL WIN OVER JOE JORDAN W/ SUBMISSION, CHEICK...

CAN ANY OF THESE ALBUMS BE PURCHASED OF THE NET, I'M NOT WITHIN 100 MILES OF ANYONE WHO WOULD SELL THEM.

ON THE SUBJECT OF KRISPY KREAM DONUTS I WAS WATCHING THE NEWS ON FRIDAY NIGHT AND THE BIGGEST CRAZE AT A BALL PARK IN WISCONSIN IS SERVING UP A DBL. CHEESEBURGER ON A KRISPY KREAM, YOU CUT THE DONUT...

I PUT SOME NAIR ON MY SHOULDERS ONCE AND THAT WAS THE LAST TIME, MY SKIN IS WAY TO SENSITIVE FOR THAT, I ONLY LEFT IT ON FOR MAYBE 4 MINUTES TOPS, LOOKED LIKE I HAD SEVERE RUG BURN, I'VE BEEN GETTING...

MORNIN, RAINY IN THE MIDWEST TODAY, EXCELLENT DAY TO SLAY SOME TROUT, BUT WORK CALLS, GOTTA MAKE THAT DOLLAR

HAVE ALL YOUR DUCKS IN A ROW BEFORE YOU BEGAN ANYTHING, LISINCES & PERMITS, PLANNING OF THE PROJECT, WHO'S DOING WHAT, WHEN YOU PLAN ON BRINGING THEM IN TO DO THEIR JOB, CORDINATION W/ OTHER...

SORRY FOR THE DELAY, BUT I TOOK 50mg THROUGHOUT CYCLE AND PCT A TOTAL OF 16WKS. IT'S EXPENSIVE BUT I LIKED THEY WAY I FELT ON COMPARED TO CYLING AND NOT ON.

I SAY AMEN TO THAT BROTHER, I JUST FINISHED MY 1st WEEK OF TRADITIONAL MAUY THAI TRAINING MON, WED, THURS. THE BEST OVERALL CARDIO WORKOUT I'VE DONE IN A LONG ASS TIME, I LOVE IT. MY MIDSECTION IS...

VERY NICE, SOUNDS LIKE THE WEEKEND ALOT OF US (SINGLE GUYS) LIVE FOR. WOMEN, PAMPERING AND MANSIONS. I LOVE AMERICA!

DEPENDING ON HOW HARD I'M TRAINING AS HULK MENTIONED, I MIGHT WORK CHEST ALONE AND BACK THE NEXT DAY, IN THAT ORDER BECAUSE I LIKE THE STRETCH AFTER CHEST, OR IF I WORK BODY PARTS ON THE SAME DAY ...

I CHEATED TWICE YESTERDAY SO I HAVE TO FORFIT MY NEXT CHEAT. I ALLOW ONE A WEEK.

I'VE BEEN THINKING OF A NEW CYCLE, DEFINATLEY TIME FOR MORE OF A CUTTER THAN THE PAST ONES, AS FAR AS PRODUCT I'M THINKING

PROP
TREN
WINNY
EQ OR DECA
PROVIRON


ANYONE EVER RUN...

I RAN PROVIRON THROUGH MY ENTIRE 1sT CYCLE PCT AND LOVED IT, I RAN NOTHING MY SECOND, HAD NO PROBLEMS BUT NOTICED MY SELF HOLDING MORE WATER. MY NEXT CYCLE WILL DEFINATLEY HAVE PROVIRON THROUGHOUT.

https://www.chevrolet.com/i/06/pic/corvette/photogallery/ext_gallery08.jpg

I LIKE THE TAN & BROWN

Nordschleife lap times have become bragging rights for any automaker. Porsche test driver Walter Roehrl says any good driver can achieve an eight-minute 40-second lap in a standard 911; learn the...

Can you wrap your mind around the concept of a factory-issued, fully warranted 200-mph Corvette that'll hit 100 mph in the low sevens and run mid- or low 11s in the quarter? Okay, none of those...

https://media.ufc.tv/i.cfc?method=get&s=74272BA0-1422-0E8C-9A94DC3C2ACB104C.jpg&w=550&cs=1

FIGHT CARD FOR TONIGHT

Matt Hughes (175.5) vs Royce Gracie (175)
Dean Lister (205) vs Alessio Sakara (204)
John Alessio (169) vs Diego Sanchez (169)
Assuerio Silva (234) vs Brandon Vera (226)...

https://msn.foxsports.com/other/story/5631900

HUGHES -VS- ST. PIERRE IS ON, SEPTMEBER!!!!!!!!