You have to understand that the middle east hatred towards us is from our meddling in the Middle East. How would we feel if another country occupied us, and tried to promote their ideas? We are not...

Hey guys, I haven't been on here in awhile, but I'm getting back into working out hardcore. I've been on and off for awhile now. Still got some size, but I'm finally old enough to talk about...

This is who I voted for...

The Presidential Candidate I support is Congressman Ron Paul. Dr. Paul is a Republican Congressman from Lake Jackson, Texas. He’s married to his wife Carol, and they...

I havent had ne discomfort from it. I'm just worried about a prolonged effect but I dont plan on being on it after this cycle. Do you really think 3 aspirin a day are necessary? Shouldn't two be...

This cycle I've stopped taking the aspirin untill I find out the side effects.

I was doing 3 a day cause I take the stack 3x a day.

I've been doing a EAC stack for about a month cycling on and off. Im worried about the long term effects of taking aspirin? I've heard it's not good on your stomach, and also that it doesn't really...

I'm def gonna have to pick some up on the way home.. have you guys heard of the Vasopro? Whats better Bronkaide or Vasopro?

Nevermind I realized Bronkaid is legal cause its sold to help asthma.. but is the ephedra in the dosage enough or would it be better to buy pills on the internet?

Isn't ephedra not sold over the counter?

That is awesome to see a fellow Ron Paul supporter in these forums!

Has SNS Creatine E2 Matrix been discontinued? Sorry if this is old I just heard about this product and I go to look it up on bodybuilding.com and it said its been discontinued :(

I heard these supplements werebanned does anyone know anywhere to get them?

Im glad there is a post of this but it sucks for me im 17 and have had it since 14 and i got mine through puberty and are stil there my pecs are are rock hard besides the gland at the bottom off my...

i did for about 30mintues

i would do suicides (where you run reach down the ground turn around run touch the ground)

also would run uphill and downhill helps build speed andburn fat

I wouldnt worry about the fat unless ur putting to much on cause your going to add fat with those calories. When I got worried i would do sprints not long distance because that burns to much but and...

i go the walton fitness center there dumbells go up to 120 if u can do more than that then id say ur in good shape haha but yea check it out feel us in

hey i would look for a golds a golds (now world gym) they seem to be everywhere but i would just look in the phone book for gyms in ur area post them so you can get more feedback (plus taking a trip...

that was to prion

nice avatar that ur gf?

I mainly focused on my bench but for the past 6months or so ive been working out everything 1once a week this is my workout schedule

Monday-Rest
Tuesday-Bi/tris
wednesday-shoulder/traps...

i started taking it and im noticing gains and i dont kno if its the gains or i started workign out after school around 4o clock it used to be at 7 so maybe my test levels are higher but w.e it is i ...

Ive been taking creatine pills mainly because its more convenient then mixing up and drink and easier to take at school.. but i was wondering why more people dont use the pills or is the drink mix...

Im 17 ive been working out for about year and a half started out at 160lbs not im at 205 but the ony thing ive taken is just ONwhey protien shake (chocalate mint) good stuff ;D but my uncle who works...

Make sure your not working out your chest and tris to close to each other spreading your chest and tricept work out enough,or some people like to do them on the same day, and if your doing all that...

Make sure your not working out your spreading your chest and tricept work out enough or some people like to do them on the same day, and really oyu just need to work them out more to build endurance

yea cus i have a friend thats 140lbs 5"3 and can bench press 260 its funny and im 6"1 6"2 186lbs and i bench the same haha

ive always wondered if longer arms would make u do less for bench press because u have more distance to go then say a guy with shorter arms. Does arm length matter when it comes to doing more weight?

yea i do forearm traning when i do biceps i usally do forearms curls between sets... i hear all kinds of things so I think i get the point that everybodys body reacts diffrently and i should just try...

bench press ive been seeign alot of gains but ive also been taking protien shakes and eating protien all day along with alotta carbs and fat im eating like a mad man to gain like one lol

I think...

blahh

Is it better to work out everything once a week for mass?

does my workout routine seem like im overtraning? i try to leave 48hrs for reset like i said i just want mass

they were 19 inches around and i saw sum other guy at the gym with decent arms he was working out bis and tris together

I went to Gnc lately and was talking to the guy about supplements and he asked me what my workout plan and i told him

Monday- Chest, Tris
Tuesday- Back,bis
Wednesday- Rest
Thursday- abs, Traps...

if its not to be sterioids or en thing then how come i shouldnt take it?

hey i sombody told me today that creatine is a form of a steriod, but i dont think so is it?? is that true

Is it good to be taking it if your 16?

I just started taking and i use EAS Advant...

The rep power is for every 25 post or so then it will go up

HAHAHAHA

So lets get bill clinton back in office :)

Dangerous ur close to being that big if your not already

What did you use to quit smoking like the nicoretter gum or anything or just go cold turkey?

What adds the weight beans or the barley?

iron mike is done

Bush is the man

yea i c what your saying t man but did people live 900 years??

lol yea ur right i just have gyno from puberty and feel bad for him haha

im amazed ur 41 i thought u were in ur twenties

so your saying people lived 900 years? What i was trying to say is there would hve been alot of mentall challenged kids back then not now, and also sickness would kill alot of them off

What age was it when adam and eve were made if anyone knows?