Well the bodyfat level is 13.6 % right now.. 5' 11" 184 lbs...Thanks for the replys....
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Well the bodyfat level is 13.6 % right now.. 5'...
Well the bodyfat level is 13.6 % right now.. 5' 11" 184 lbs...Thanks for the replys....
Ab's Possible???
Im a 44 yr old male, and have worked out on and off for years...Never had ab's that show before, but I would like to..So I am trying to up my cardio and change my diet..Have dropped alot of fat, im...
