It seems to me that your request is a little wrong, because it will not work to lose volumes only in the waist. But I hope that the advice of other forum members helped you

Thank you for recommending such sweeteners, otherwise I really want to eat something sweet lately

Hi everyone! I'm not new to the gym, but new to bodybuilding and supplements. I had a back trauma, and I had to stop exercising for a few years. Now I feel much better, and want to try something new,...