I do light stretches, and the 135 warm up set where I go very low in my squats. The pain is at the top of the quad just below the hip bone..its not all the time, but I notice it when I put socks on...

Hey all, happy new year first off. I've run into some hip flexor pain when I do squats. I'm 5'8" 165, I would say 8% bf. I squat 315x2, 275x8. My right hip flexor especially gets sore/ is always...

Thanks for all the responses guys, you confirmed what I was thinking...

hey all, happy thanksgiving first off! second I was wondering if Denkall produces a test 300, 30 ml? I've seen the 400 but never a 300

I guess you could double those lbs. I meant the lbs. in each hand so the totals would be doubled, my bad.

hey all, I haven't posted in a few years, after I graduated college in 06 I've spent a lot of time working, trying to working out, and other stuff. Right now I'm prob. as serious as I've ever been...

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What up YellowJacket, good to see you over here....Keep up the good work bro!! -Husky

His calves are crazy...they look like they would hurt when you flex'em...they look very sharp....that's one big guy

Man you are massive bro...great work! -Husky

What up man...decided to come over here.

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Hey guys, I came over from Mass Monsterz...there's a thread posted by Gearedup so check it out! Here are some pics of me to start with. The very last 2 are more the most recent and the ones before...