My daughter bought her first big purchase on her own. $420 250 amp alternator for her system. 7858678587

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Thanks I'll look into it.

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78582

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Here is a side by side of before her show in November and after two high food days Wednesday morning. 134lbs pre show and 157lbs Wednesday

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Me either man lol. I'm just the cook and spotter

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Physique78578785797858078581

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12 weeks out.

All Olympia Soultions
30mg test p/week
30mg var/day
5mg Ment/day(dont judge. Her choice and she knows all the risks and sides, stupid strength gain)78574785757857678577

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Loved the 300 since they were launched78572

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Physique7856578566785677856878569

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Figure78561785627856378564

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Starting log weight: 149.8
785587855978560

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Ok FG here we go. The wifey has 2 shows planned in May and June. I don't know how many remember the log I had for her but she came a long way and finished with 2-2nds 2-3rd and a 4th in her first...

Lats, legs and glutes. Show was in November and we've seen improvements already

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Brotha we don't leave for the gym until the kids go to bed at 8:30. Luckily we only live about 7 minutes from it so we're usually home about 10ish. i can't help with the sleep side of it cause I can...

Forgot to post results guys I'm sorry. I'm on too many forums I guess and lost track. She didn't do bad for her first show.

2-2nd
2-3rd
1-4th

Next shows are May and June. She's looking to...

7 weeks out784987849978500

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As of 9/18 she is officially 8 weeks out from her first show and I couldn't be more proud. I think she looks fantastic. 7849578496

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So the wife started her journey to the stage about 6 months ago. We hired a trainer and got her started. She wasn't happy and has wanted to try competing for a while. She was strong and worked hard...

The traps come out on leg day78485

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So this is week 24s progress. She is 10 weeks from her first show. I'm super proud of her and hope she does well.784797848078481

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How's it going fellas and ladies? Not too many females left of the other forums I'm on. I found this place through Olympia solutions. I'm currently active on a few other forums but you can never have...