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    1. Thread: Advise

      by JonD13
      Replies
      7
      Views
      6,907

      Re: Advise

      Not an expert, but I think you should go with a sports doctor rehab. Good luck! get well man!
    2. Thread: left knee

      by JonD13
      Replies
      22
      Views
      20,683

      Re: left knee

      not bad at your age, still has the bod, good luck to your knee, get that 100% well. Get enough rest and Stay fit man!
    3. Replies
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      14,032

      Re: Can peanut butter affect weight gain?

      I think it can gain you weight if you eat too much without exercise. But I love Skippy Crunchy Peanut butter!

      Anyway, just try adding peanut butter to your oats, whey and banana. a good pre...
    4. Replies
      8
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      7,499

      Re: 7 Tips to Strengthen Your Immune System Daily

      Get enough rest & sleep. At least aiming to get 7-8 hours of sleep per night plus regular exercise and good food and supplements. Anyway, thanks for sharing, a worth to read. :)
    5. Replies
      28
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      23,264

      Re: Protein ? What sources do you use.

      an Egg white. Also, I mix peanut butter, oats, whey & banana... But don't forget to eat a real food protein. :)

      Drink a lot of water if you consume more protein to avoid kidney disease. Also, eat...
    6. Thread: prostate size

      by JonD13
      Replies
      17
      Views
      13,886

      Re: prostate size

      My grandfather had it, and got a successful operation but according to the doctor, he has only 5 years left but Luckily he extend his life up to 12 years.... by the way, He's taking a herbal after...
    7. Thread: Food porn

      by JonD13
      Replies
      114
      Views
      100,309

      Re: Food porn

      Seeing your pics makes me hungry man. that's the real p*rn, I mean foodp*rn :aetsch:

      Just don't forget to eat a well balance nutritional foods and supplements to give your body what it needs...
    Results 1 to 7 of 7
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