Well, I had to do some digging around and this program looks decent for the equipment I have. It's a push/pull/legs that's heavily focused on compound lifts. Definitely not so much a thing for...
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Well, I had to do some digging around and this program looks decent for the equipment I have. It's a push/pull/legs that's heavily focused on compound lifts. Definitely not so much a thing for...
Hey guys, so I have about 450lbs worth of old 1" weights in my garage.
I was thinking of using my time on furlough switching to some strength training for something different and using the weights...
This. The first businesses to go are always the ones that were doing badly before.
All of this stuff was almost definitely a PR stunt then lol
RIP. He was one of the good ones!
https://www.youtube.com/watch?v=-nC5TBv3sfU
Among other things, a bit of flexibility training and yoga. It's nice to feel flexible again haha
You won't regret it! Definitely looking forward to seeing your setup!
Insane! What a monster and what self-control!
Definitely unfortunate, hopefully they can continue to keep open some of the historic locations.
Exactly. The fact that he's making such a big deal out of it makes me think he probably doesn't think he could do it again in comp setting which says a lot!
Thanks :)
When I was a teenager I had the world-record for bench press beat in under 21s. My name's not in the records and generally nobody probably believes me when I say it because I didn't do this at a...
Hey I'm new as you can see, just been bored as hell during all this lockdown stuff and wanted to join a community of likeminded people so here I am =]
Looking forward to getting involved!