My name is Shardul and I am from india. I am a certified fitness trainer actively working in fitness industry for the past 6 years. I am here to share my knowledge and experience . At the same time I...
Type: Posts; User: SHARDUL; Keyword(s):
My name is Shardul and I am from india. I am a certified fitness trainer actively working in fitness industry for the past 6 years. I am here to share my knowledge and experience . At the same time I...
I also follow the same routine . And targets one rep max regime once a week.