I hear ya. What's a task o that then that and back to step one after starting 7 different things lol

I'll try that out yeah idk if I could ever do keto that long I get it. Will try the other things appreciate the input.thus far I've had the insomnia and just not feeling like myself..I'm sure you...

Thanks for reaching out I really appreciate it.sorry to hear about your situation hopefully you've found some remedy. I'll do my best to stay with the process

Hopefully this is within the rules I'm simply asking for input of how my lifting brothers deal with it. Very new to it been getting medicated for the wrong thing for a few years. So now the whole...

Thanks for the warm welcomes. Very appreciated

Just stopping in to say hello. New to the board.