I could never get that split and they just weren't growing till i started loading up the leg press and bang out super heavy raises now they look great oh and high reps
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I could never get that split and they just weren't growing till i started loading up the leg press and bang out super heavy raises now they look great oh and high reps
Oh yea ill punish any meat. Its not a meal without some king of meat.
How much and how often do you take your Bcaa's? And since you started taking them have you noticed a difference, i mean would u consider it important in your supplement line up?
Perfectly said
Yea its not fun but thsres always the same crowd when i go and they push me . thanks also im hitting that 40 today no if ands or butts
Just turned 40 im leaning on just staying on
My folks have land on the Shenandoah river, great small mouth fishing none are that bid but ill catch 100 in a day with a surface lure. Love the way they fight.
So every birthday ill put 325 on and do how ever many years i turn in reps. Last year i hit the 39 reps but damn if i just turned 40 and tried it and only hit 34. Im chalking it up to sleep or not...
So besides running cycles ive stayed on at least 400mgs of test now for roughly 4.5 year's. When cycling ive gone up as high as 2g but never gone off completely. At this point im not sure if i should...
Im in philly the fans here are hands down the most insane ive seen anywhere. The night of the bowl was crazy everywhere in my area. Most was just partying but then u get assholes going way over...
Been so busy not sure who we picked up. Eagle's all the way baby hopefully can get that ring again
Went out this morning and theres a spot i always see muskie but damn if there not hard to catch. Anyhow a bluegill hits my line then bam something hit the hell out of the bluegill to the point it...
Sorry for your losses. I haven't lost friends to drinking but ive lost a few to pain pills one just last month. Its all a shame. Again sorry for your losses
Tris-close grip bp
Bi-incline curls
Chest-bench
Back-rack pulls,wide pull ups,heavy rows
Legs- stiff leg deads squats
Delts-military press
Those are my basic moves along with other movement's...
I had a old buddy move into my basement trying to get his life together then i was up for some reason at like 3am and noticed a few guys heading towards my basement door i think im getting robbed so...
Arm is feeling better wrist is still weak feeling but started training using bands and had no pain so im gonna give it 1 more week and when i go back to the gym use light weight and focus on muscle...
Arm is feeling better wrist is still weak feeling but started training using bands and had no pain so im gonna give it 1 more week and when i go back to the gym use light weight and focus on muscle...
Ive done them all and agree that with low dose clen and t3 with the right diet and cardio should yield great results without the risks of dnp. 1 slip up and thats it with dnp. Ive lost 2 buddies who...
Agree there are far better choices. I hate when guys think winny,var ,tren and stuff burns fat they dont get the diet point of it. Clen or helios is a way better choice. And winny one run isnt gonna...
Ivealso run it up to 150mgs ed and agree with above its not worth the money imo. I choose tbol over var any day now. Plus ive tested a ton of well known var on the market and most of it came back as...
Ive run it twice the 1st time i was a fool and didnt research it just listened to some fool i know and over heated so bad i ended up in the er. Your doing it right starting slow to find what dose...
What was your post shot shake made up of per iu of slin?
Best site for all your Brewing supplies? Thanks for any help
I think 4 weeks is too short of a time to run it. I have had great results at 80mgs ed but used for at least 8 to 10 weeks
So was on multiple compounds on my 8th week of 12 so now since my forearm is hurt i figured instead of dropping it all at week 9 just run it out. No matter dropping the other compounds ill stay on...
I do cook my meats more rare or moist than i like so when reheated they come out on point.
I cook on Sunday and Wednesday then pack it up. I work outside but have Tupperware heater in my truck if not its either cold or ill stop at 711 and use their microwave.
Same, elbow to wrist I have am MRI monday so hopefully ill find out the verdict. Sucks I was supposed to be on stage in less than 2 week's for the npc Philadelphia show. Thanks for asking.
I remember when you 11st came here,longtime ago after the fitnessboard. You were mostly over at Bouncers spot right?
Check into it thanks
Its great look nice with your shirt off but i want that size where if im in a hoodie you know theres size under there. I had a guy come up to me a few weeks ago he was like 6ft probably 160lbs no fat...
After warm-up about an hour leg and back day maybe hour and 20mins. I see guys train for 2.5 3 hours thats way too long for me that much time in tbe gym its gonna mess with my eating. Overtraining...
Telling me u got 1 more set left but ur fucking texting mon stop on ur phone. I try not be rude but if i guy tells me that then yexts for 4 to 5 mins i cant help but boguarding the machine from him...
For me id had done 1200mgs of test pw but always heard magic was when u go 2g or over
2500mgs test e
800mgs npp
1g eq
200mgs drol i can vouch for the test it was like a whole new growth but the...
I think not certain but i think gear effects a sort of depression with me where ill go all out diet training rest all is on point for a month then one morning ill wake up ands not that im not into my...
Great read im going through it now
Yea my boy is shooting for his pro card and swears by it, i had never thought of it till he broke it down to me. He says the same thing keeps him full and other compounds keep the water off and like...
im getting older now but i train 2 on 1 off and every 2 to 3 months ill take a week off and it does wonders for me.
Same thing with me i train 2 on 1 off and every 2 or 3 months ill take a week break. As well as you said I used to try to lift heavy as shit all the time now i use less weight and really focus on the...
Great post i used to think up all these cycles this and that finally paid and learned more attention to diet and now its amazing how simple cycling is as well as getting more from less gear
I know a lot of guys who compete and also run drol up to the show I never thought about but it does kill your appetite and if all else is in line I assume jts to keep you full?
Assuming my forearm gets better
test p400mgs pw
tren a 600mgs pw
Mast p 600mg pw
Tbol 60mgs ed
Continue gh
T3,clen
Was gonna go with winny over mast cause its always done me right but...
Ive gone as high as a gram but as above my rbc gets too high, I did learn for me the sweet spot was more the length of time not as much as the mgs pw. 600mgs pw for 20 weeks was 10x better than 1g...
Came in a nice glass bottle but even better they work great
It's my extensor carpi ulnaris,pain runs from my elbow to my pinky finger. The 1st few days I couldn't even hold a water bottle. I noticed doing back or bis it would get so pumped I'd have to stop...
Board looks good.I look forward to learning a lot and becoming a valued member. Thanks for yor.tol