Huge fan of PT, coupled with dry needling if there is an identifiable low back spasm/problem area. Quick burst of prednisone/kenalog helpful as well, and when indicated traction via machine or using...

Excellent post, and...not complicated. The only thing I would say that has gotten more sophisticated and it still doesn’t need to be complicated, is controlling the sides of AAS. That is, more...

Certainly not wanting to insult a seasoned vet, but the first thing it triggers in me is kcals in. Just asking, but have you supplemented with a peptide like GHRP-6 for appetite or do you think you...