Much thanks brothers.:woot:
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Type: Posts; User: zedhed; Keyword(s):
Re: Hello old friends and new
Much thanks brothers.:woot:
Re: Calves cramping like crazy when training
Foam roll it baby! Before and after and in-between too. Get a good quality HARD foam roller and have at it. Enjoy the pain bro.
Re: stationary bike
IMO bikes are the best cardio by far. Very low impact. As we get older we do tend to need more cardio too, heart heath and all that. That air bike was a great find bro, would it happen to be Schwin?...
Re: HOT OR COLD?
LOL I work out at home in my basement. I keep the house at 65° so you know my basement has been "cool" the last few days. If I put on a tee and a sweat shirt over and sweat pants am just fine. Of...
Hello old friends and new
Zed here.
Some of you know and many do not.
Looking forward to getting to know all of you and this great board.
:woot:
