1gram of enath per week for 12wks or unti I run out :)

I think I've found my answer: It's best during your cyc. 2000-5000ius every 4-5 days.

For how long (wks? and EXACTLY when during the cyc?

LC

I have a 250iu/ml of HCG (10ml). I'm at week 5 of my cyc and am wondering when the best time to start with this. I've heard several diff things and read several articles. I've heard of peeps...

Nice pics Lippy. Thanks for posting them.

LC

Baguazhang (BAH-GWA-ZHON) is a chinese martial art that was invented to take on multiple fighters at one time. Bagua meaning 8 Trigrams Palm is the mother art to Akido. :)


LC

I believe that Chinese Martial Arts are some of the best styles to practice. Most gongfu styles have qinna (joint lock manipulation), shuai jaio (throwing & take downs), lock flowing, weapon...

I can't see shit in these pics. Take some better pics!


LC

It's hard to say for sure. I'd suggest going to the doc.

LC

Awesome job both of you! Your legs are impressive. What does your leg routine look like? How many sets/reps/exercise?

L.C.

He's not near his computer much, so I'm posting this pic for him. You all know him by Hardcorede

yeah bro, post before and after pix. You at 175 and at 190lbs! :)

That's a good question. It's something I just sort of fell into. I started out by going to the gym just for something to do. Then when I started noticing good results..I always tried to improve...

Thanks guys....:)

You look good bro. What are your goals?

L.C.

Can I have the one in the middle??? ;)

I think it looks good to me!

LC

Thanks bro...mucho appreciation!

L.C.

Thanks everyone! 6 more weeks and I'll have new ones up!


L.C.

You have a very nice lean build. Diggin the tan too!

L.C.

I will use a quote that I got from a bro on another board....

"Just keep doing whatever it is your doing and you will be the invisible man in no time!" LOL j/k :)

LC

I ate all the time. I eat when I'm not hungry and eat more when I am hungry. I train to overload the muscle in the most productive way (i feel). Which is a rep range of 4-6. I only use to do 2...

Thanks bro! LOL

Smack,

Your compliments are all too kind. Thanks brotha. My son was just looking at these pictures and he asked me, "Daddy, why did you use to be so little?" LOL

I'm 3 wks into cutting starting tomorrow. I'll post my pics afterwards. My bf here is around 11...i will be 6-7 by the time i'm done.

b/c the face i was making looked like i was taking a real mean dump. lol

and finally...

my last one :)

and some from the front...

L.C.'s horse shit..I mean shoe! Lol

another current one...

here we go:

Now, here's me today. I actually took these pics yesterday. March 9, 2003.

Nov. 2002....210lbs. bf here is much lower than the above pic.

me in 2002...215lbs

1 year later at 168lbs

My first pic here is of me in 2000. I weighed about 150lbs in this pic.

???error

You have a good base, but with the above numbers you don't look that strong. NO offense, bro. You arms need some work try these tips for your tris:

EVERY WOKROUT do:
Close Grip Bench
Lying or...

I warm the loaded syringe (w/o needle) in the microwave for 8-10 seconds.

Of course test would be good for cut. Let's put it this way. It will be a lot more difficult for you to loose your precious muscle while cutting if your using test.

L.C.

Not exactly sure about that one, however, I do know the overall product (th belt) is much better.


LC

Yeah bro, it's def painful. Days I couldn't walk, bend over, put my pants on, tie my shoes, walk up/down stairs...sit down..EVERYTHING hurt. I had a very difficult time w/ it, even mixing w/ deca. ...

Bull, you big ***** you! Good job :)

I go for the mornings, before my workout. One time I injected in my quad after doing legs. That was a very stupid mistake. It felt like my whole body was going to explode.

2xs/week

I'm only running the winny for 5 weeks. Count it...4,5,6,7,8. I would run it longer and add some Halo in there too, but I was sort of on a budget for this cyc.

I would but too much $ for now bro!

L.C.

I've never run the two together. In fact, I've never tried anavar EVER. I've heard from several peeps that the benefits from using it don't show respect for the amonunt of money you spend on the...

QV Prop 50mgs/ed wks 1-8
Home Brew Tren 100mgs/ed wks 1-8
QV Winny 50mgs ed/wks 4-8
Liquidx.25mg ed
Nolva on hand
ALA
Clomid

ECA and Clen for post

Excellent work. My hat is off to you.


LC