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    1. Replies
      7
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      Re: energy levels

      I use thermogenic supplement and it worked perfectly.
    2. Replies
      7
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      1,481

      Re: Best probiotic

      I've been using Renew Life Ultimate Flora Critical Care. It contains enough probiotics to keep the body healthy.
    3. Replies
      58
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      5,581

      Re: Crank it up!!

      Resting for a while can help a lot. Rest, Ice Compress and Elevate :D
    4. Thread: HOLY LEGS!!

      by BeauBody38
      Replies
      4
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      1,290

      Re: HOLY LEGS!!

      You need to elevate your legs when it became soar to help improve circulation. Take a rest for fast recovery.
    5. Replies
      1,914
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      246,369

      Re: Trixie's Fat to Fab Fun Run

      You look sexy and hot. What healthy tips can you share with us?
    6. Replies
      6
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      1,041

      Re: CKD & Constpation

      That's an irony. Patients diagnosed of CKD have limited water intake which would make them prone to constipation. Taking Senna can help.
    7. Replies
      11
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      696

      Re: Anyone jump rope for cardio?

      Jumping jump is a great cardio exercise. You can increase your heart rate and achieve your desired beat. It's practical and easy to use, no space needed to store this stuff.
    8. Replies
      6
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      837

      Re: possible meal plan.

      A high protein diet. Great choice of foods to eat.
    9. Replies
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      769

      Re: Roast duc or duck soup?

      Is it legal to kill a cat?
    10. Thread: pears

      by BeauBody38
      Replies
      9
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      1,672

      Re: pears

      Me too, I love its juicy taste and very affordable to buy.
    11. Thread: Ice Baths

      by BeauBody38
      Replies
      5
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      442

      Re: Ice Baths

      Be careful. You may have a sudden drop in your body temperature called hypothermia. It can be damaging to brain and body.
    12. Replies
      11
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      696

      Re: Anyone jump rope for cardio?

      I do jumping rope daily for 5 minutes and it increases my hear rate. It's quite low in price and effective as cardio exercise.
    13. Replies
      16
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      1,336

      Re: Do rest days suck for you?

      Workout and rest days should be balanced. Allow some time for your muscles to rest and repair.
    14. Replies
      2
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      4,768

      Re: Pain cream recipe

      Is this effective? I would like to try using this but I'm afraid it's not that effective compared to other products.
    15. Replies
      12
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      2,045

      Re: Arthritis and Joints

      It's a lifetime disease. Your body destroys itself, known as autoimmune. The main goal of treatment is to reduce the amount of pain you’re experiencing and prevent any additional damage to the...
    16. Replies
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      1,572

      Re: White/Brown Rice

      Brown rice is healthier than white. It contains more fiber, nutrients though more pricey.
    17. Replies
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      2,662

      Re: What is ur favorite foods everyone

      I love pastries especially chocolates and ice creams. I eat them during cheat day. :D
    18. Re: Low Cholesterol / Cholesterol Free Protein Powder

      USANA nutrimeal tastes really good. I bought this from friend and got discounts upon purchasing 3 packs at the same time. It's worth to buy!
    19. Replies
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      1,474

      Re: Milk Is Really Bad For You

      I drink milk daily. It is rich in calcium and minerals which is good for the body.
    20. Re: When you lose weight, where does the fat go?

      Great post. Is it really thru carbon dioxide or poo? All fat burn goes out of the body as waste products. That's why some people who lose weight are positive in ketones.
    21. Replies
      14
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      1,943

      Re: Kidney Stones

      Avoid drinking alcoholic drinks and increase water intake. Doctors know best for your health. There's no harm in trying lemon or the apple cider treatment. If not, your doctor might suggest surgical...
    Results 1 to 21 of 21
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