As much smack talk as he does i dont really like him but he's got some pretty sick moves.

right now im just doing whey/casein before, just whey after with some aftershock post workout. Low on the supplements so that's the just of what im doing around my workouts.

Haha im young but sleep like im old. I'll prolly be asleep by 9 or 10 haha

Yea I like watching his videos. Sometimes I don't fully agree with him but I think he speaks the truth most of the time.

pac man!

I know right! Kroger brand greek yogurt is where its at. Cheap and tastes awesome! Plus I cut open some volume and sprinkle it on top and call it greek sex yogurt;) hahaha jk But greek yogurt is my...

Good thing i eat a lot of greek yougurt! ha

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Sweet! I'll check it out for sure!

Haha i like this one!

Haha I agree. I meant alittle west of the school and it gets better but I guess westside of Chicago isn't good either. I guess just stay away from Chicago unless your armed;) haha

I know right! I use to go to college on a school on the southside and it could get nasty. ha But you go alittle west and then it gets better.

Yep looking good!

I like the screen shots. That's a cool app im gunna have to get it!

True to this! South side can get pretty scary. haha

Protein farts are the worst. haha

DB shruggs with 3 second holds are my fav. I like behind the back barbell shruggs as well. btw this is like the longest thread I've seen on here. haha

I got them last year:/ ;) haha

I use to follow UFC a lot but I don't follow it as much anymore. I just watched a replay of a brock lesnar fight. It was him and cain. Brock got his butt whipped. But I think Brock went back to the...

The winter months I always supplement extra vitamin D.

Hey I guess people are trying to eat better;) haha

Thats interesting but you gotta keep your metabolism burning. Its like a fire and you need to keep that fire going with the good/clean wood and not the bad;)

Sweet! Yea that's all we ask is an honest opinion! ha Cant wait to hear your thoughts.

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That sounds interesting. How did the classes work? You just practice driving situations and stuff?

Haha i clicked on this thread thinking it was actually going to be mountain lions! haha

Gymnastics is no joke. Its tough. Every girl and guy i've seen in gymnastics is ripped. haha

Virus's suck man! Computer virus's and the flu;) haha

Dang i think i'll stay away from DNP. haha. Sounds like it will shred the fat but the side effects dont sound worth it.

Welcome! I love the username! haha. Pink bunny.

Dang thats pretty good with all the shipping going on right now. ha

That would be sweet. But i havent tried this. So i'd prolly start with a 2lb tub to make sure i like it before i got 10lbs of it. ha

Haha thats good. I have a pug! ahha

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Man thats crazy! Thats gotta be bad on this joints at such a young age thought dont you think?

I usually use milk anyways with all my protein shakes unless someone says it tastes way better with just water, plus like you said extra protein.

Dang three shakes at 46g that's good. Which do you like better? With water or milk?

Yep I listen to both but I am definitely more country on the outside. haha. I live in the sticks. ha

Tumors, ugh why does there even have to be a thing. They're crazy though. if you just good tumor and look at some of the pics that pop up its crazy!

Yea first couple years I jumped up big time and now its hard to progress!

I'm pretty sure Jay does to!

Haha can it shrink anymore? haha jk. I use to take ice baths after football practice all the time.

Honey crisp all the way! I'm alittle late on this one! ha

I would say either syntha 6 or cor whey by cellucor. They both taste awesome!

I put up 350 on bench twice recently. I'm still pretty young so im hoping to be repping 405 here in a few years.

I remember the first time I squatted in a gym. ahah. I put 135 on there and went down but didn't come up. I was naturally a good bencher tho.

Awesome man! I've wanted to try this ever since I saw Kai Greene rep it. I've also wanted to try King Beef by RCSS!

I tried Birthday Cake at the Arnold Classic this year and it was pretty amazing. I order some online after that weekend. haha