thanks bro, glad to be here

WOW, what a transformation..
welldone you should feel great, and very proud of yourself for doing that.
congratulations on your new hot bod :)

im going to take up all of your workouts that i can do in my little gym (really small) need to go to a bigger gym and ill be able to do all of those moves.
im going to become a beast, once i start...

welcome to the family trapz.
you will find that the family is actually pleasant to talk to and they are so very helpful.
im sure you will love it here as much as i do :)

welcome to the family bro, i felt really welcome when i joined up today. i hope you feel the same way. and train train train. :55:

thank you for having me on your team i feel really welcome. which is great. i just need to get back into gym and get some suppliments :) and train hard. remember
the only bad workout is the one you...

i am going to say that i am very glad i stumbled upon this site. it is like a massive happy family, i thought it was wonderful how helpful everyone is and how everyone just.. how do i say it... ...

ok, sorry i didnt realise. that was quiet silly of me.