You are one of few people in this nation that actually learned History. All you say is correct.
Type: Posts; User: Trixie; Keyword(s):
You are one of few people in this nation that actually learned History. All you say is correct.
Come on friends weigh in. Need to know by Friday morning. Love to all.
Good for you! Just kill them, you will become an expert. I had my son Billy-Bob kill his first at 7 years old. Now I am dealing with a Scorpion deluge.
Totally love your real life stories BUT I am calling BS that any snake you have ever seen has been 23" around or over. Your arm is of EPIC size. Love you!
Killed a snake in my yard in San Diego that big ; now you will be dealing with the babies for a couple of years. Look out!!
Rake's is healed BUT there are things he will never do again like running and playing basketball.
Have dealt with thieves all my life, when you are in business dealing with employees it is hard to find people who don't steal. I just told Rake yesterday that we could just fire the whole staff and...
I'm going to assume you all were thinking of me too. Thank you all.
Great day! Seated over 600 guests at our Clubhouse and worked like crazy but had fun.
Happy Mothers Day Baby1 you are the BEST!
Welcome to the "Happiest Place on the Planet"
~Trixie~
Sauteed Tilapia and veges w/ Parmesan
76531
This is Rake's portion less for me without Parmesan
Tuesday:
Quads/Tri’s
AM
30 Min Seated bike
Seated machine Tri’s 70x16x3
Hack 0x8full 8 bottom half, 45x2 full, 90x12 full
Overhead Rope Tri’s 20x16x3
HS Seated Ab crunches 16x2, Obliques...
You are so sweet! I do them and just have to admit that fat is the cause for my less than desirable waistline. One day I may just give up and have that sucked out and inserted into my butt. LOL
Monday: AM with Sis
Chest and Shoulders
30 min seated bike
Spider Walks
Plated Shoulder Press 25’s x15x3
Bench Press bar x20x3
Cable Flys 10x15x3
Cable Shoulder raises 10x15x3
Hanging leg...
I love the ads in between my posts!
I am a StraightUp Kratom fan. Never living life without that product.
Suppz.com has been so good to me over the last couple of years and has just sent me a...
Welcome back to "The Happiest Place on the Planet" Can't wait to get to know you.
~Trixie~
Of course, you probably have friends that are more logical thinkers like you.
That is what they CLAIM, how TRUE is that?? There are a lot of lonely old people out there and a lot of people who have have alienated their relatives who are looking for someone else to lean on....
I will not do a test, EVER! The FBI has picked up my trash for 20 years, they have my DNA. If the reason for doing this is to seek out some distant relatives I don't know.
#1 I have trouble dealing...
There is definitely a learning curve, just leave it on less time.
Thursday:
Chest and Shoulders
Hypers 12x3
Bench Press 45x40 wide, 65x20 narrow, 65x11 regular grip
Cross bench Pullovers 25x16x3
Standing Dumbbell shrugs 15x16x3
Fly Machine 40x12x2,...
Still awaiting the elusive waistline.
76072
I just want to see how lean your huge back is after this.
Tuesday OFF.
Wednesday:
Quads/Tri’s
20 Min Treadmill
Leg extensions 25x60x3 (20 lower, 20 Upper, 20 full range)
Skull crushers 30x16x3
Hack 0x16x3
Sunday:
Hypers 12, too much stress on the back of my knee
Abduction Machine 50x20x3 ss/w
Forearms Standing Preacher Pad 30x20x3 palms up
Adduction Machine 50x20x3 ss/w
Forearms Standing Preacher...
You're the best Baby1, always so encouraging. Still need to meet you in person sometime soon. Oh and of course FUZO "The Beast"
Friday:
Quads/Tri’s
5 min StepMill warm-up
Leg extensions 30x60x3 (20 lower, 20 Upper, 20 full range)
Tri machine 70x12x3
Hack 0x12x3
Lying abs 0x20x3
Rolling
HS Single leg ext. 40x12x3
Thanks for sharing what you are going through with me. My knee has locked out several times in the past couple of weeks just while walking or shifting my weight while standing. I have not had these...
Thursday:AM
Quads/Tri’s
30 min TreadMill warm-up
Leg extensions 30x60x3 (20 lower, 20 Upper, 20 full range)
Machine single arm Tri’s 25x163
Kickbacks 50x16x3
Roller work/ stretching
Help, I have a problem with the back of my leg. From the bottom of my Ham to the top of my Calf it feels blown up. Rake agrees the back of my knee is swollen. Does anyone have advice?
You picked up on that one smartie pants. Last resort will be a girdle with butt pads. LOL Thanks for being there for me Cutler.
I think it's killing me; but I am very motivated to look stellar in my gown for my son's wedding in May. Even doing 10 squats before I eat anything. Thank you so much for the support you always give...
Wednesday: AM
Biceps/ Hams
30 min Stationary bike
Seated leg curl 30x60x3 (20 upper, 20 lower, 20 full per set)
HS plated curl machine 25x16x3
Glute kickbacks 55x16x3
Lying crunches 0x20x3...
Listen buddy, we are not strangers on this board. We all have something in common that binds us together no matter how diverse our experiences are. We care about each other here. Most of the best...
Got in 2 sessions today, feel great and back on track.
Tuesday:
Chest, Back
20 min Treadmill
Bench press 45x20x3, wide, narrow, reg. grip
Across bench Pull Overs 25x16x3
Standing DB Shrugs...
Only issue was with my rt elbow on the DB curls,the cross body angle hurt. Just dropped to tiny weight.
Saturday:
Biceps/ Hams
5 min StepMill
Seated leg curl 25x60x3 (20 upper, 20 lower, 20...
That's funny, when I first started on here I realized one guy's avatar wasn't him, I was really upset. More recently I convinced myself that Thudgens was really Cutler.
Another day off yesterday.
Friday:
Quads/Tri’s
5 min TreadMill warm-up
Hack 0x12 full to stops+12 lower halves, 25x8 full +8 lower halves, 50x6 full +6 lower halves
Seated Tri machine...
I sure missed you and your support. You always make me happy with those nicknames. :kiss:
Sweet View!
Monday:
Chest, Back
Rowing machine 5 min
Spider walks
Plated Press 25’s x12x3
Across bench Pull Overs 25x12x3
Standing DB Shrugs 15x12x3
Fly machine Chest 40x12x3
Rear Delt 25x12x3
My life is so great!! 5 more great days in the gym with today off. Getting back at it and have eaten all the crap in my home that was thwarting my diet plans. I'm going on a three day juice cleanse...
Just wondering how comfortable YOUR bed is? ;)
Joe, I have been off the grid for a few months. I am ready to try a new Fat Burner. Have to get ripped by May for my son's wedding. Ready to put in the bucks and the work to be in tip-top shape by...
This is total BS. Rake will NEVER take opioids again after years of prescribed pain killers just to stay alive. Kratom is very effective in pain relief and social anxiety issues. We love Yellow and...
Tuesday:
Biceps/ Hams
20 min treadmill
Seated leg curl 40x60x2, 25x60x1 (20 upper, 20 lower, 20 full per set)
Standing Preacher Curls, 20x30 warm-up (10 lower, 10 upper, 10 full),
20x12x3...
LMAO, Guns didn't tell you that Cream of Rice is inedible by itself. Ask him for his tricks to get that down.
Sunday:
Lying Abs 20x3
Abduction Machine 40x20x3 ss/w
Forearms Standing Preacher Pad 20x25x3 palms down
Adduction Machine 40x20x3 ss/w
Forearms Standing Preacher Pad 20x25x3 palms up
Seated...
OK, need :help: My sister is #212, 5'5" and 50 yrs. old, she has lost #15 since we started working together on Jan. 12th. Thinking Macros will be her best way forward but I don't know the...