Thanks for the comments everyone

Diamond here is what my program looks like

Diet- at the front end of my program I owe a ton of thanks to SWOLECAT. He is a pro and puts together a real nice...

Thanks again everyone :)

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Thanks everyone-
TheGame- you are right and Im trying to work on that. :)

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25% BF

Some people have been asking for update pics on my progress. I started working out in Sept 2002, Im 38 and started at 25% BF. I still have a ways to go but am getting there.

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Chaos- they were Gel caps not a rub. Vitiman E can do lots of good things and according to an artical I read its the number one Vitiman sold behind multi vitimans- it helps skin, its an anti oxident,...

Thanks for the encouragement everyone

Ecstasy- thank you


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Im no doctor but I dont think its gyno eigther. Im coming down from 25% BF to 15 now and some days my nips look like that as well- then ill look later in the day and nothing- BUT my friend has gyno...

Just a quick update for those of you who have followed my progress- I had a fitness evaluation this week and since my last report have dropped another 3 inches off my waist and kept my lean mass the...

Thanks again everyone- Im still pushing pretty hard and will have new pics within 30 days.

Tex girl check your PM

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The guy sounds like a puke-most times its best to walk away but with this story this kid deserves an ass beating. Rememeber this though no ass kicking is worth 5-10 years away from your family. I...

I will have some new pictures real soon- Im still moving in the right direction :)

Thanks
I eat a high protien- low carb moderate fat diet. I do 45 min cardio a day in the AM on an empty stomach and I hit the gym monday through friday for lifting and do one body part a day.

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slimeyPete thanks :)

Sub1- yes you are right the second part of this trip is going to be tougher- Im really going to have to dial everything in super tight to get there- my goal is 10% by july
Andy- Good luck with your...

thanks:)

i keep some biotest mag-10 in the house at all times and take some once and a while


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You will be fine :) my glutes are always sore for a day or two after injection .


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Look into making your own Fina and test- Its cheap- easy to do and provides a kick ass product. If you look under the trusted Bros thread you will find kits for these conversions

Look for...

I did my first cycle at 37- age should be no problem for you at all and actually some of us older guys seem to respond better to AAS than the younger guys.
For cutting Id do FINA,TEST,EQ and WINNY...

2-3 weeks for me but Ive heard some say as fast as 5 days


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Gearedup- cool thanks its good to know its worked for a few people :) I personally am on Nolva,clomid,liquidex now ,but if Vit E could do the job its way easier


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I just posted this on gotfina as well looking for thoughts about this. I thought some of you might like to see it as well

Vitamin E and GYNO
I have not seen information on this yet so I thought...

no- he didnt he said it was an infection- sent urin out for testing to make sure the meds he gave me would kill the bacteria or what ever- I took the meds and it cleared up in about 3 days:)


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Sicilian,
No I dont blame the AAS use for the infection at all. Im on Swolecats diet and have eaten very clean. My water intake has slowed the last few weeks- during the first 5-6 weeks of the cycle...

Big- I agree with you on the long cycle idea- and was planning on it- but blood in the piss is a bummer and it scared me into a break- I think when I do come back Ill run Test only for a month to...

I put an abrupt stop to my cycle alittle over a week ago when I started pissing blood- good news- went to doc got meds its all cleared up- kidney infection. This came right at the end of week 8 on a...

lots of info right here :) they are starting to build a AAS profile section with more information but until its done for some good reading on the basics check out www.anabolicreview.com and look...

thanks again guys- Im on the Bike this second with the laptop strapped to the front Im now at 15% BF got another 5% to loose- another few weeks after holidays ill put up another pic:):)


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Nice job bro- you can tell for sure. Pecs look bigger, more definition, lost the lettle BF on your lower abbs


Nice work

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absolutly beautiful- great work


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Nice job bro :) thanks for all your help too


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Thanks bro- Ive NEVER felt better and Im stronger now than in my 20s easy

Thanks again everyone :) Ill have new pics up in another few weeks

Nice arms and traps bud- keep up the good work :)

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Thanks again :)

LSU777 email me, PM me anything I can do to help. Ive had alot of people see my pics on other boards and got alot of PMs from them saying Im helping motivate them. I love it. I was a FAT SLOB till 3...

Aragorn- thanks again- I see you all over AR- nice to see you here as well.
For those who have seen my pics at another site no need to comment again :)
Im trying to get the ones who come by for a...

Basskiller- thank you very much
Jack- thanks

Crowler
well the gangs all here :) yes it looks like this board is going to shape up nice- let all the good guys know about it so they can come on...

Techno when working out- other than that depends on whats up

Thanks guys-
I am staying the course for sure. Ive never felt better. When your late 30s and fat and out of shape some people- including myself think its all over- its not and Im not going back :)...

Hey all- First day here- I hope this site shapes up real nice. I spend most of my time at gotfina.com and anabolicreview.com. I like those sites alot because of the no flame policies. I tried elite...

Yitbos-I love Maxim- great pics, laugh my ass off at the captions, and the have some pretty good articles in there too


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Hey Bud- Welcome- Im brand new as well- I came over from AR and gotfina- Ihope this board shapes up as well as those

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Wow- nice job- back looks HUGE


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Here I am 3 months later a few weeks ago
Ive lost about 25 lbs FAT added 10Lbs LBM
dropped for 38 waist to 34 waist

Hi. I just started working out in September. I will be 38 in a couple weeks. I still have a long way to go but wanted to post my results so far. I will try to update every month with new pics. For...