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    1. Replies
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      Re: Vitamin B injections

      That’s good to know I haven’t heard that before, but it makes total sense. Thanks brother.
    2. Replies
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      Vitamin B injections

      I’m curious if anyone here has any experience with vitamin b6 or vitamin b12 injections? If so, what was your protocol? How many mcg for how long etc.
    3. Re: For the 40 plus guys mornings and waking up

      Coffee is a must for me at this point. I've had to alter my program to midday. I feel a lot better and have the intensity that I started to lack in the am
    4. Replies
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      1,930

      Re: Well this sucks...

      Wishing you a quick recovery. My advice having gone through two hernia repairs is take it slow, and be mindful of trunk twisting movements until the mesh bonds. Knowing you this operation will not...
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      Re: Paxton Lynch first throw in orange

      It'll be interesting to see which way they decide to go with this.
    6. Replies
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      Re: Sad Day For Fuzo

      I'm sorry to hear this brotha but you are making the right call for obvious reasons. And hell, 240 is nothing to shake a stick at. Be proud of your accomplishments. You have achieved what many cannot.
    7. Replies
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      Re: Leggings........

      Ban leggings! And man buns while we're at it! The combo is enough to make me want to kill a man
    8. Re: steroids a misdemeanor in California next year

      I posted about this awhile back when the proposition became law. It's true. All possession charges are now misdemeanors, (meth, heroin, AAS, prescription pills, you name it.) All tickets. Marijuana...
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      Re: Done with Nike and the rest...

      You are the third person I know to vouch for these shoes. I'm gonna have to give them a go.
    10. Replies
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      3,048

      Re: Super Bowl Contest

      Carolina 42
      Denver 17
    11. Replies
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      3,654

      Re: HAPPY BIRTHDAY FUZO

      Happy birthday brotha
    12. Thread: Traeger

      by spraynpray
      Replies
      11
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      1,934

      Re: Traeger

      Sounds delicious. I'll have to give it a try!
    13. Replies
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      Re: Excited to announce...

      That's awesome brotha! I have two little girls and they mean the world to me. Exciting times!
    14. Replies
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      2,666

      Re: Welcome CindyLou to FG!

      Welcome
    15. Thread: Traeger

      by spraynpray
      Replies
      11
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      1,934

      Traeger

      I picked up one of these smoker/grills over the holidays and so far so good. I've been smoking everything in sight. I'm blown away by the spectrum of food items you can cook on this thing, from...
    16. Replies
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      Excited to announce...

      My family and I are expecting a new addition to the family! Looks as though we will be blessed with a brand new baby boy. We are all on cloud 9 over here I wanted to share this news with my FG...
    17. Re: Obama digs in on plan to close Guantanamo prison camp

      I have never in all my years felt such a hatred like I do for that man
    18. Re: A VERY HAPPY BIRTHDAY TO BROTHER 02BESOHUGE

      Happy birthday brotha
    19. Replies
      6
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      672

      Re: It's that time of year

      Ha! I have been there myself
    20. Re: OK, here's a new question I've never seen addressed about stacking orals . .

      I've ran 2 orals several times with great results for my particular goals. As long as What Guns previously stated, your liver is healthy. It will tax your liver so you may not be able to run the...
    21. Thread: BLACK MASS

      by spraynpray
      Replies
      18
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      2,377

      Re: BLACK MASS

      Mine too brotha!
    22. Replies
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      1,213

      Re: What you will, and won't get at FG

      And we appreciate it Baby1. A big thanks to you, Fuzo, the staff, and all the FG brothers and sisters who contribute.
    23. Replies
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      2,038

      Re: Happy Birthday dirtwarrior

      Happy birthday
    24. Replies
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      Re: What's up with the jeans???

      I'm subbing this so I can pull it up when I need to. Thx Guns I'll give it go


      Sent from my iPhone using Tapatalk
    25. Replies
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      Re: What was your first set of wheels?

      A primered grey 1972 Datsun 510. I loved that car lol. I ended up dressing her up a bit by priming it black haha!


      Sent from my iPhone using Tapatalk
    26. Replies
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      Re: Cost of kids sports

      I have 2 daughters in comp soccer and it costs $110 per kid. This does not cover uniforms, (home, away, warm up, practice jersey) nor does it cover tournaments and away expenses. It's an 8 month/year...
    27. Thread: Me Here...

      by spraynpray
      Replies
      16
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      2,463

      Re: Me Here...

      Welcome


      Sent from my iPhone using Tapatalk
    28. Thread: What's up

      by spraynpray
      Replies
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      1,752

      Re: What's up

      Welcome to FG


      Sent from my iPhone using Tapatalk
    29. Replies
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      Re: MaxFit Classic 2015............

      Congrats brotha! Great work!
    30. Replies
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      Re: A few takes from the debate:

      I agree, Carson didn't get a lot of air time and even made note of it. However in his the little time he saw on the platform he made a strong impression to those paying attention.


      Sent from my...
    31. Replies
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      Re: What's up peeps

      Welcome to FG


      Sent from my iPhone using Tapatalk
    32. Thread: coconut oil

      by spraynpray
      Replies
      33
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      5,364

      Re: coconut oil

      Absolutely brotha! It goes great with egg whites. My wife also uses it for baking in place of butter. The best chocolate chip cookies and zucchini bread I have ever tasted had coconut oil in them.
      ...
    33. Replies
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      Re: New Needle Size

      LoL! You and me both brotha!


      Sent from my iPhone using Tapatalk
    34. Replies
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      Re: HAPPY BIRTHDAY BABY1 !!!

      Happy belated!


      Sent from my iPhone using Tapatalk
    35. Replies
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      Re: prayers for trice please

      Good thing he is ok and back home. I'm wishing you the best Trice. You've always been a good guy in my book. Take care of yourself brotha!


      Sent from my iPhone using Tapatalk
    36. Replies
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      Re: What do you think?

      Bankrupt


      Sent from my iPhone using Tapatalk
    37. Re: 35 days out Max Fit Classic Fort Walton Beach Florida

      Good luck brotha!


      Sent from my iPhone using Tapatalk
    38. Replies
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      Re: HAPPY BIRTHDAY LittleTom

      Happy birthday brotha


      Sent from my iPhone using Tapatalk
    39. Replies
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      Re: I just have to admit a true love!!!

      Thanks for working so hard for all of us here to enjoy. I'll second that "good team" statement and I appreciate this board as well as its contributing members!


      Sent from my iPhone using Tapatalk
    40. Replies
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      Re: the best liver supp

      If your liver is healthy you won't feel any different. Get your bloods done. If you've been taking Liv 52 twice a day I'm sure you are just fine. You can't go wrong with it.


      Sent from my iPhone...
    41. Replies
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      Re: Everyone's training split

      Mon leg quad emphasis abs
      Tues chest, calves
      Wed back
      Thurs leg ham emphasis, and
      Fri shoulders, calves
      Sat arms
      Sun rest
      I tend to vary heavy with high volume depending on exercise and...
    42. Replies
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      Re: GOOD LUCK GUSTO!!!!!!

      Good luck brotha! You definitely put in the work!


      Sent from my iPhone using Tapatalk
    43. Replies
      2,075
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      Re: Today I'm grateful for,

      Thanks Baby1!


      Sent from my iPhone using Tapatalk
    44. Replies
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      Re: Today I'm grateful for,

      My wife. And the 10 years we have been married today


      Sent from my iPhone using Tapatalk
    45. Replies
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      Re: Prime Nutrition

      Thanks guys. Talk about handling business! It just doesn't get any better then that!


      Sent from my iPhone using Tapatalk
    46. Replies
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      Prime Nutrition

      I see TGB carries Prime Nutrition but i don't see anything about Intra-MD. Is it out of stock or is it an item that is not carried?
    47. Re: just coming back after a loong rest............

      Good to see you back at it


      Sent from my iPhone using Tapatalk
    48. Replies
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      9,062

      Re: Supplement Must Haves

      After reviewing this I can't help but notice how lax I've been with my fiber supps. I take them but not daily like I probably should.
    49. Replies
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      9,062

      Re: Supplement Must Haves

      multi
      Vit C 1g/d
      Vit D3 6000iu/d
      fish oil 2g 3x/d
      livcare 2x/d
      milk thistle 1g 2x/d
      dig enzyme 1cap/d
      chromium picolinate 800mcg 2x/d

      currently taking ON whey iso for protein
    50. Replies
      7
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      780

      Re: Happy birthday the chosen1

      Happy birthday!


      Sent from my iPhone using Tapatalk
    Results 1 to 50 of 245
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