Thank you guns01 for your reply. I will look into the primrose oil and borage.

I appreciate this has been bumped. I don't know if I'll get any quick responses, but that's ok. I am one year free <<knock on wood>> of cancer. They removed the whole thing last year. I am on a daily...

And they wonder why so many Americans are defecting to other countries and giving up their citizenships... ???

We do train together. We just make slight alterations with weights for me, and he pushes to the max. We do spot each other - and if it's too much for me, there's always a willing hand to help out. In...

Thanks all for the warm welcome. Looking forward to "using" your bits of knowledge and wisdom on my journey. :)

Thank you everyone for your lovely welcomes. Looking forward to geting to know people and to use your wisdom in my journey. I've already been busy reading (bit of a nerd that way) on many of the...