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    1. Replies
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      Re: Advice plz!!!

      If you don't know someone who has done a couple shows and have placed well go and hire a posing coach. Like mountain man said.
    2. Replies
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      926

      Re: Advice plz!!!

      I prep a couple local guys
      As far as local shows go just make sure u are very lean almost shredded. I am speaking about local shows here. Most of
      The time at these local shows the physique guys are...
    3. Replies
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      Re: Best probiotic

      I was really hoping you commented my man! Thank you I will be getting all of the above to try and see which work best for me. What would you say I should look for that will let me know that one may...
    4. Replies
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      Best probiotic

      Hey guys comin at you guys again. Recently in the past year or so I have really been concentrating on my digestion. I added fiber supplement to drink daily which is solid. I am going to star bulking...
    5. Re: What is ur pre Intra and post workout supps??????

      Thanks brotha! Going to grab some for the offseason!
    6. Re: What is ur pre Intra and post workout supps??????

      would you say intra md is better than EFX karbolyn? i know they are a bit different but trying to figure out what would be best during this next offseason
    7. Replies
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      711

      Re: Chicago Black Hawks

      couldnt agree more FUZO
    8. Replies
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      1,045

      Re: Pure Karbolyn

      efx karbolyn is the best

      pro supps is solid too tho. great when shooting slin
    9. Replies
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      3,238

      Re: Started Growth again

      people will take t4 not t3 brotha
    10. Replies
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      1,450

      Re: Cung Le Popped for HGH

      if only they put more time in finding a cure for cancer!

      thanks memphis had no idea
    11. Replies
      11
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      1,450

      Re: Cung Le Popped for HGH

      i didnt know they can test for gh? do they just test the serum levels?
    12. Replies
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      Re: We have a new member - cmbt66

      Welcome!
    13. Replies
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      Re: phlebotomy kit

      what ended up happening to the member? passout?
    14. Replies
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      601

      Re: phlebotomy kit

      yeah baby thats what i tried doing but they wouldnt let me since it was above 18.3. mine was 20.1. She said if its under 20 she prob could take it. Thats what im thinking to just go to a doc to get a...
    15. Replies
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      601

      phlebotomy kit

      Hey guys/gals i was just wondering if anyone else has tried to give blood but their hemocrat level is too high? I know why its high but i really dont want to go to the doctor to just get a script to...
    16. Replies
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      Re: Follow Along G's Run to the NA's

      love the workouts brotha. been using a few in my lifting. thank you!
    17. Re: Rocky83 (This is my current body status)!!! Hoping to improve greatly!

      lean and hard brotha keep it up thats a solid weight for your hight but you know as we all do its never big enough :D
    18. Replies
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      Re: Branch Warren and Johnnie Jackson

      they have the worse form but it totally works for them. i believe in having good form in context to what works for you. i dont believe in totally perfect "book" form because some of the lifts that i...
    19. Replies
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      1,782

      Re: Welcome needmass86 to FitnessGeared

      Welcome
    20. Replies
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      Re: Clean your arteries with this

      very cool. will add this to the mix.

      great read!
    21. Replies
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      Re: I love my supplement collection

      were'd you get that big A.. tub of virtago???
    22. Replies
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      Re: Follow Along G's Run to the NA's

      did you really eat 12 sammys????

      if so damn

      im guessing your saying you made sammys out of 12 whole eggs? but still that is unreal! i remember when i was eating 12 eggs a day and i thought i...
    23. Thread: guns01 wins

      by SwoleZilla
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      Re: guns01 wins

      congrats brotha!!!!!!!
    24. Replies
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      Re: Happy Birthday Trice

      Happy birthday brotha!
    25. Replies
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      Re: Nubreed Nutrition Athlete Kevin Smith

      agree with guns! very good ROM
    26. Replies
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      Re: Follow Along G's Run to the NA's

      demanding workout there boss! on a super low carb day!

      hows the energy level on days llike today?
    27. Replies
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      Re: Thanks Moneyman5 For Becoming A Member!

      welcome!
    28. Replies
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      Re: Follow Along G's Run to the NA's

      4%????? wow yeah id say your there! what does your water/sodium/cab manipulation look like the week going into the show
    29. Replies
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      Re: Follow Along G's Run to the NA's

      great workout! getting down to the last few workouts brotha. gotta get the most out of them!

      keep it up!
    30. Thread: Cycles

      by SwoleZilla
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      1,870

      Re: Cycles

      hahah classic
    31. Replies
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      Re: Real IGF, does it even exist?

      I had an igtropin kit that was good. Idk that it was 100% real but it was better than any research chem I perchased
    32. Replies
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      Re: Follow Along G's Run to the NA's

      well well well! im late to the party!

      looks like im going to have to hop on your leg routines. looking on point! hammys are sick! great work guns!
    33. Thread: Cycles

      by SwoleZilla
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      Re: Cycles

      thats exactly what i was thinking. i was thinking that damn your blood levels will be so inconsistent and i could only imagine the sides you would get.
    34. Thread: Cycles

      by SwoleZilla
      Replies
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      1,870

      Cycles

      So I just stumbled upon this vid from Rich. I have never done this. I typically do the standard 10 to 15 week blasts or pyramid cycles. Rich says to switch up three compounds every three weeks. What...
    35. Replies
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      Re: Anyone else?

      same quality of gear?

      i do have to admit that for me there is a certain point to where i peak out. usually find a sweet spot and stay
    36. Replies
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      Re: Follow Along G's Run to the NA's

      progress pic!!!

      keep on grinding!
    37. Replies
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      Re: HAPPY BIRTHDAY gusto77

      happy birthday!!!!
    38. Replies
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      Re: Follow Along G's Run to the NA's

      how does it look when you carb load. as in like how many grams do you usually increase, and do you increase it a certain amount daily?
    39. Replies
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      Re: Follow Along G's Run to the NA's

      oh adding in some variety in the carb choices
    40. Replies
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      Re: Welcome deflep74 to FitnessGeared

      welcome
    41. Thread: T3 dose ?

      by SwoleZilla
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      Re: T3 dose ?

      anything over 25mcg flattens me out fast! if you do bump it up id def split it up
    42. Replies
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      Re: WElcome back Layddually2 to FG!

      welcome welcome!
    43. Thread: New to FG

      by SwoleZilla
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      Re: New to FG

      welcome!
    44. Replies
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      Re: Anyone ever tried this?

      Haven't heard that protocol brotha. Usually I do the 5 2 protocol. I heard about 10 ius every other day but haven't tried that
    45. Replies
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      Re: Follow Along G's Run to the NA's

      who the hell disliked this???????
    46. Replies
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      Re: Hey Ya'll We Got A New Member!

      welcome to FG
    47. Replies
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      Re: ntswarrior has joined!

      welcome to FG
    48. Replies
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      Re: Follow Along G's Run to the NA's

      i love this post!!! you told me about that scale awhile a go. still being cheap and using my plain jane scale. thanks brotha
    49. Replies
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      Re: Another User Registered!

      welcome
    50. Replies
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      Re: Welcome kevib101 to FitnessGeared

      welcome!
    Results 1 to 50 of 261
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