Same exact thing is happening to me right now, have to take a week off because i pushed my lower back a little too hard and it simply needs time to rest. I tried to force it for a few days, and...

one of my immediate family members is a quad amputee and just went surfing during the Wounded Warrior Projects Operation Surf a couple months ago. It was awesome.

Nix is that dose of EQ upping your appetite at all??

im only grumpy during contest prep. VERY grumpy though..

I think Mark Wahlberg and the Rock are great actors and it looks like a funny movie, but there is no way I would be able to live with myself if I went and paid to see this. This movie is no different...

lol I just saw this last night!!! Kali muscle (the black guy) was just in a Geico commercial a few months ago (a bodybuilder directing traffic lol).

that sounds ruff! take it slow, you will get back whatever gains quickly. i was out 8 months when i tore my pec tendon with surgery/rehab

he really is a freak. especially be able to put on that size, that fast.

clean diet, AM cardio, Lift in the evening, PWO Cardio.
Just need to be consistant

hey everyone,
i saw some of the mods and admin on other boards so i wound up here too!