Alright,
Below is my Roadmap to compete in the Arnold Classic next year. Working hard, and have achieved a lot in my sport. Come a long long way, especially considering I am relatively new to the...
Type: Posts; User: ckcrown84; Keyword(s):
Alright,
Below is my Roadmap to compete in the Arnold Classic next year. Working hard, and have achieved a lot in my sport. Come a long long way, especially considering I am relatively new to the...
Thank you man !
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The product is definitely solid
I would run it again during competition prep
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My experience with Beastdrol was all at the wrong time, and I still made amazing gains off of it. While taking it I got sick for a week (not-related to the Beast) and I injured my shoulder. Yet,...
Review posted.
Thank you man
Just finished the beastdrol product
This stuff is good to go def will make a wroteup on it
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Bench day elite reverse bands max effort
Wow my body hurts bad
Got 605lbs amazing day
https://youtu.be/Vg6H-WIMtR8
Didn't lock out 625lbs but am more than happy
https://youtu.be/Z04Vz5Mdo3A
https://img.tapatalk.com/d/14/03/17/anu9uqud.jpghttps://img.tapatalk.com/d/14/03/17/yhudypy2.jpghttps://img.tapatalk.com/d/14/03/17/aqenejy4.jpghttps://img.tapatalk.com/d/14/03/17/ypynyzat.jpg
Sent...
First real chest workout in 3 weeks
Raw no bands got up to 425 for a double which was nice
https://youtu.be/uzxCgHTVX_s
Then worked up to 450 with the sling shot
...
First official day back
Just worked up to a bench for reps and then some tricep work
https://youtu.be/5HzFYadlNSQ
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This log is not over
I Injured my shoulder
Am taking a week off and will be returning Monday to the weights
Might try some body weight stuff this week
Good I'm glad !
I try to keep it interesting and not many people do videos
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Felt great
I love this shit
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Max effort deadlift 10lbs pr
https://youtu.be/hxPNbNYk6Fs
5 triples speed deadlift with 225lbs
5 heavy leg extensions sets of 10
5 leg curls light burnout
Ile have a video up tonight !
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Thanks guys
Always good to get feedback and know people are following along
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Slack day my emotions all screwed up, girlfriend and I just erupted into problems and broke up, need to channel this into added gym focus not a distraction
Today did 10 sets of 3 reps speed work...
Thank you it is appreciated
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Whose following my thread ?
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Max effort squats
425
445
445 attempt one fail
https://youtu.be/Azg5Bt6KcqE
445 second attempt, I got it but ran into some stability issues. Somehow I was able to stabilize and I may or...
Worked up to 530 with reverse bands boom
https://youtu.be/_sFc4qFZS88
https://youtu.be/iiXw5pOFZFE
3x15 neutral incline db
Only 12mg I don't have enough for more
Yes iron mag labs cycle support and nac
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Bench tonight heavy...
Alright thank you for the opportunity to run your product, I will give an honest review. I've given my share of bad reviews :)
I was a huge fan of beastdrol back in the day, that being said I...
My log is up in the fitness geared challenge section
If I like the product I will be requesting more so I can run it until my competition
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I've had the Logitech z5500 it's no bose brand but my god it's a great system
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Thanks brother I am curious also
The original beastdrol was great
So lets see how this does
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Awesome :)
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Interested
Name: Kyle Brown
Age: 29
Status: Ranked Powerlifter, SPF top 20, RPS Modern Raw #1 Bench press. Competing April in RPS IronMan Push / pull.
Current participant in FG transformation...
tables don't appear correct on the forum :( Sowwry
Simplify your workouts, for bigger gains.
I’m not one to chime in on most people’s journals and workout threads, but I have scrolled my way through plenty and one thing nearly all of them have in...
I didn't get any
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Pinning daily gets old fast
I plan to stick to long ester from now on
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The original was amazing
I would definitely be interested
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Girlfriend got me gym clothes and a bunch of other stuff
I got her a promise ring
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Tips for bars if bar fights find your frequently
Avoid bars with cameras
If your feeling particularly hostile... Avoid paying with a card or opening a tab. Pay with cash, bad shit happens know...
I love the sport
My girl is into it some as well,
I plan on pursuing it long term and it's fortunate I have an amazing bench most people suck in that category
Once my squat and deadlift are...
Thanks OSL. Am busting my ass. Going to go all the way with this sport... I hope!
Thank You :) Going to keep training and compete again in july.
Opener Squat 385
385 opener squat - YouTube
435 2nd attempt. Fail. I went here because well 385 came up so easy. Probably should have gone 385, 405, 435. But, I am fine with 385. Last meet I...
https://youtu.be/NKV85BwlK9o
Size ON tastes amazing also
What would you like to see in your ideal Intra Workout supplement.
Lets talk !
E.g. Carbs, Protein, Caffeine, Creatine, what dosages, etc.
https://i1202.photobucket.com/albums/bb363/ckcrown84/th_69360AF3-863E-47DD-9F15-115D8FA95788-22307-0000097D9D429B2E_zps23a025a2.jpg
225lbs x 28
Hello everyone,
I wanted to bring to everyones attention Cyanostane and Deca-Drol max. Definitely encouraging anyone to try it.
IronMagLabs Bodybuilding Supplements & Prohormones: Cyanostane...