That's a great read
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Type: Posts; User: martin; Keyword(s):
Re: Steroids and protein shakes keep old people out of hospital
That's a great read
Re: Do rest days suck for you?
Yea I hate rest days but know its a must cause that's when we grow.
Re: Do you pin yourself or does someone help you?
I always pin myself.
Re: How many years have you been in the game
4 years for me
Re: Welcome Princess to FG
Welcome
Re: Legion_82 has joined!
Welcome to FG
Re: Welcome Helen 1111 to FitnessGeared
Welcome to FG
Anyone looking for Personal Trainer??
If anyone needs a Personal Trainer in Southern Maryland send me a PM.
Anyone Looking For A Personal Trainer??
If anybody looking for a Trainer in Southern Maryland Area send me a PM.
Re: Creatine monohydrate
5g post workout. All Max Brand
Re: Vitamin b12 dificiency
I was really thinking about getting some b12 injectable but now I am on the fence about it. What is the best b12 supplement to take??
Re: 2nd month back...
Looking good bro keep up the good work
Re: Kirk B
Looking Bro,train hard eat big and rest
Re: Back Development for Rookies
My Back is the best bodypart that i have and i love training back twice a week
Re: 5,3,1
I am running the 5/3/1 program myself right now,i am in my last week and i have already made some good gains. Next week i will redo all my percents and start all over. My main goals right now are to...
Re: Back from vacation...back to the gym
Train your ur ass off, put these 3 top in ur life TRAIN,EAT,AND REST = GROW
Re: Hump day hottie for 1/25/12
I am def wide awake now
Re: How To Build Big Biceps
Good Read Brother
Re: Welcome martin to fitnessgeared!
Thank you Baby1 for having me
