TweetI forgot to update this, I ended up running TB500 for 6 weeks and 5mg a week.when I was taking it I worked out very light with moderate to higher reps and sometimes took a week off as I was just trying to heal up… This stuff really does work, I’d say most the improvements came around week 4 if I remember correctly I could be off a week give or take. However I will say next time I take it I’ll run it for 8 weeks along with BPC-157. I think that combo for 8-12 wks would rid all my issues. The 6 week run of just the TB500 worked definitely but Iv still got some shoulder issues at times, but I’m also lifting heavy again and going to failure a lot which can take its toll on the joints.

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Originally Posted by smalls1

I forgot to update this, I ended up running TB500 for 6 weeks and 5mg a week.when I was taking it I worked out very light with moderate to higher reps and sometimes took a week off as I was just trying to heal up… This stuff really does work, I’d say most the improvements came around week 4 if I remember correctly I could be off a week give or take. However I will say next time I take it I’ll run it for 8 weeks along with BPC-157. I think that combo for 8-12 wks would rid all my issues. The 6 week run of just the TB500 worked definitely but Iv still got some shoulder issues at times, but I’m also lifting heavy again and going to failure a lot which can take its toll on the joints.

man i keep bpc in at 300 at all times. for inflammation as well as helping my guts out. it doesnt cause a increase in bp or have any negative sides that i have heard or found. the tb can if ran to high but bpc is supposed to be able to be used long term.